Metatouch Body Balance and Wellness Center

Metatouch Body Balance and Wellness Center MetaTouch Body Balance was founded by Holden Zalma in 1996. A whole person approach to healing the body.

By combining targeted manual therapy, physical therapy and specialized exercise we are able to bring the body into balance then lock it into place with specialized exercise and Physical Therapy. Our specially trained practitioners customize treatments addressing the core root of your situation, not just the symptoms.

05/08/2026

Suffering from plantar fasciitis and waking up with stabbing, burning foot pain?

The pain may show up in your foot, but the cause can come from higher up the chain. Releasing tension through the calf, peroneals, hamstrings, and posterior chain can help take pressure off the foot and calm symptoms down.

Try this quick release and follow for the next video where we will show you another way to help plantar fasciitis.

Call 310-795-6305 to make an appointment.

05/07/2026

One of the biggest mistakes practitioners make is only treating where the pain is. Pain is often just the symptom. The real issue is usually somewhere else in the body causing compensation patterns. This client came in for groin and ankle pain, but the real problem was her collapsing knee mechanics. Once we released the tension patterns around the hamstrings and glutes, her mobility changed immediately. You have to look at the whole body, not just the symptom.

Call or text 310-795-6305 to make an appointment.

05/06/2026

Most people assume elbow pain means tennis elbow or golfer’s elbow. But many times the real restriction is somewhere else.

In this case, the pec was tight and pulling the arm inward. Every time he moved, that tension kept transferring force down the chain and loading the elbow over and over again.

So instead of attacking the elbow, we released the pec first. Once that restriction opened up, the arm could move more freely and the pressure on the elbow dropped immediately.

Pain is often where the problem shows up, not where it actually starts.

Call or text 310-795-6305 to make your appointment!

05/04/2026

Danny flew all the way from Cabo San Lucas Mexico to see us! He has been dealing with tight hip flexors, hamstrings, and limited mobility after years of training without focusing on flexibility. Like a lot of people, he pushed through discomfort instead of addressing it, and it started to catch up with him.

In just a few sessions, we focused on releasing restrictions, improving movement, and getting to the root of what was going on. He has already noticed better posture, improved mobility, and less tension throughout his body.

If you are active and starting to feel things tighten up, do not ignore it. It only builds over time. Address it early and move the way you are supposed to.

Call or text 310-795-6305 to make an appointment.

05/02/2026

A lot of plantar fasciitis is not just the foot. When the foot gets rigid, it affects the entire body.

We gently released the fascia, no force, and the foot opened up instantly. Pain dropped and even the neck improved without touching it.

The body works as one system.

Call or text 310-795-6305 (tel:310-795-6305) to make an appointment.

04/27/2026

Are you dealing with pain and nothing is helping? You’ve tried everything under the Sun but there’s nothing that takes the edge off the pain? Have you even tried playing with your feet?

Here I am showing you an example of how releasing the posterior fascial planes can unlock a lot of restriction and improve mobility all the way up the chain. It’s not about the symptom, it’s about where it’s coming from and getting to the root of the problem.

If you’re still in pain, and you’ve tried everything but nothing is truly giving you the life you want to live. Give us a call at (310) 795-6305 and you won’t regret it.

04/23/2026

came in after 10 to 15 years of dealing with frozen joints and foot pain, thinking there was not much left to fix. He had seen hundreds of practitioners and felt like every session was the same, like he was being treated as a factory part instead of a person.

What stood out to him here was simple. He felt heard. Every session was different, built around what his body needed that day. Not a routine. Not a template. A real conversation with his body.

Over time, things started to shift. Not all at once, but steadily. Like the sun rising a little more each week. And then today, something clicked. In just one session, he felt a noticeable release in areas he thought would take weeks to change.

The goal is never to make someone dependent on us. It is to help them understand their body, participate in the process, and feel confident doing the work even outside the studio.

Clients like Bob are why we do this. This one means a lot to us.

Call 310-795-6305 to make your appointment

04/22/2026

For 6 days, she was in constant pain.
Her jaw was out of place. Swelling kept getting worse. Eating became almost impossible.

She tried to manage it with painkillers, but nothing was actually changing. Just temporary relief… and the problem kept coming back.

This is what we see all the time.
When you only treat symptoms, you stay stuck in the same cycle.

So we approached it differently.
We looked at what was actually causing the jaw to shift, what tissues were pulling it out of alignment, and how the body was compensating.

Once the real issue was addressed, everything started to settle.
The pressure reduced. The movement came back. The pain dropped. One session. Real change.

This is what happens when you stop guessing and start treating the root cause.

Call or text 310-795-6305 to book your session.

04/21/2026

By releasing the internal and external rotators of the hip we’re able to increase range of motion and decrease pain. The body likes to move. It just needs a little help every once in a while. If you have hip pain, and nothing else has worked, DM us to book a session at our Los Angeles location, or book a video call that includes special techniques and exercises to help you get out of pain and function better.

04/20/2026

He tried everything for his hip pain for a year... until this.
Watch till the end, the result speaks for itself!!
This is the power of the MyoAlign technique we use here at
MetaTouch.
To make your appointment, call or text 310-795-6305.

04/18/2026

After a rough cactus injury she couldn’t fully extend her hand anymore.
She tried traditional therapy for 6 months and nothing seemed to work, until she came to us where we released it in minutes.

Make an appointment through call or text 310-795-6305

Address

4441 Sepulveda Boulevard
Culver City, CA
90230

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 4pm

Telephone

+13103973422

Website

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