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The Moment by Dr. Stacy Cohen

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Culver City, CA
The Moment by Dr. Stacy Cohen

THE MOMENT is not your typical doctor’s office; we are physician-owned and managed wellness community

09/01/2025

Labor takes many forms. Some build with their hands, others heal with their heads and hearts.

Labor is love in action.

Whether carried in calloused hands or compassionate care. Today we honor every worker whose effort creates a stronger, healthier world.

Happy Labor Day, everyone. Hope you got some rest.

08/27/2025

We don’t choose to be addicted. We choose to deny the pain that often comes from a place of silence.

It’s the unshared pain and unspoken trauma that create a situation we feel we need to escape.

Healing starts when we allow ourselves to be witnessed, heard, and seen in a safe space. This is the moment we can stop running from our pain and begin to heal.

Ready to explore a different path? Head to themomenthealth.com to find resources and support for your healing journey.

08/26/2025

Healthcare today is more confusing than ever.

Non-clinicians are becoming majority owners of clinical practices and doctor’s offices. This can mean non-clinicians are leading major medical decisions.

Meanwhile:
- Compounding pharmacies are making cheaper alternatives to meds—but without the same safety regulations.
- New clinics pop up offering “quick fix” treatments that can be emotionally or physically harmful, often without proper screening.
- The focus has shifted from understanding and preventing disease… to simply selling a treatment.

Here’s the TRUTH:
Your body is the only home your self (i.e. your consciousness, your soul, your being, etc.) will live in for your entire life. Would you buy a house without asking questions or inspecting it? Your healthcare deserves the same diligence.

What you can do:
– Ask who owns your doctor’s office
– Ask who is driving the clinical decisions
– Ask where your treatments and meds come from

It can feel overwhelming to be your own advocate, especially without a medical degree. But you are not alone in this.

💬 If you’re unsure about who’s “driving the ship” in your healthcare, talk openly with your doctor or clinician.

Drop a comment or DM I’ll help you find the right questions to ask.

Your health is worth the investment. Always.

08/23/2025

Sometimes the grief isn’t about what was lost but about what never existed.

The predictable mornings. The packed lunches. The school supplies all stocked and ready ahead of time. The steady routines that made other kids feel safe.

If your childhood was marked by chaos instead of consistency, it makes sense to feel something stir at the start of a new school year.

And if you’re a parent now, showing up, preparing, building traditions, creating safety for your kids *without having had it modeled for you,* that’s something to honor.

You’re rewriting the script. We see you. 🫶🏼

08/13/2025

Trauma is often at the root of many mental health challenges.

From anxiety/depression to addiction and chronic pain. Healing trauma requires more than talk therapy alone.

Trauma-informed psychotherapy blended with somatic healing is how we provide integrative care that honors the mind-body connection.

For treatment-resistant depression and some other cases, we also offer modern treatments like ketamine and TMS to support your healing journey.

Our team approach helps us understand the many ways trauma shows up in your life, and supports you fully.

Dr. Cohen reminds us: “Healing is possible when we address the biology, the story, and the soul.”

07/31/2025

Midweek Check-In: A Moment to Meet Yourself

No pressure to be productive.
No rush to feel better.
Just a quiet space to witness what’s true.

07/10/2025

Dr. Stacy Cohen joins the podcast to explore how fragmentation, disconnection, and invisible burdens are affecting women today.

She shares the inspiration behind The Moment Health and how integrated, team-based care is reshaping mental health treatment, including tools like ketamine and TMS.

Now streaming 🎧

07/08/2025

Sometimes we expect pain to feel loud.
But after years of chaos, pain can sound like… silence.

That numb, flat feeling after a family blowup?
It’s not because you don’t care.

It’s your nervous system protecting you.

This is what trauma can look like, and why healing often starts with noticing the absence of feeling.

Save this for the next time you go quiet inside.

06/20/2025

Juneteenth is a day of freedom, remembrance, and ongoing healing.

Liberation is not only historical, it’s emotional, generational, and deeply personal.

Today is a moment to honor Black resilience, hold space for grief and joy, and reflect on the work of repair that continues.

Freedom includes mental health.
Healing is part of justice.

05/28/2025

Childhood neglect doesn’t always leave visible scars, but its impact can echo for decades.

New research reveals that emotional and physical neglect, though often less recognized than other forms of abuse, significantly affect how we see ourselves and connect with others in adulthood.

05/22/2025

Check in, not to critique, just to connect.

You’re allowed to pause. You’re allowed to pivot. You’re allowed to begin again.

05/16/2025

The body holds the story of your week. The to-dos, the tension, the unspoken thoughts.

Before you rush into the next thing, try this gentle practice to help your nervous system settle and create a boundary between “doing” and “being.”

🧘‍♀️ A 5-Minute Reset:

1️⃣ Pause + Land

Sit or stand still. Feel your feet connect to the ground. Notice where your body makes contact with support. Breathe.

2️⃣ Name It

Gently name one thing that went well this week, and one thing you’re ready to leave behind. No judgment, just noticing.

3️⃣ Shake It Off

Loosen your body. Shake out your hands, roll your shoulders, wiggle your spine. Let your body physically mark the transition.

4️⃣ Intentional Breath

Inhale slowly for a count of 4… hold… exhale for a count of 6.
Repeat 3 times.
Let the breath tell your body: it’s safe to soften now.

5️⃣ Set a Weekend Intention

Ask yourself: “What do I want more of this weekend?” Let the answer be simple. Let that guide your next step.

🌿 Your healing doesn’t need to be dramatic to be real. These quiet endings matter.

Happy Friday!

Address

5555 INGLEWOOD Boulevard STE 102
Culver City, CA
90230

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+14245321552

Website

https://www.themomenthealth.com/

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