11/02/2023
Boost Your Oral Health with Smoked Salmon Avocado Toast
Omega-3s can reduce inflammation and fiber can stimulate saliva production, both contributing to better oral health by reducing the risk of gum disease and maintaining a healthier mouth environment.
So, here’s a breakfast recipe you can try: Smoked salmon avocado toast.
Ingredients
• 1 ripe avocado, pitted
• 2 teaspoons lemon juice
• 1 teaspoon minced fresh tarragon
• 24 toasted cocktail-size slices of pumpernickel bread or melba toast
• 2 ounces smoked salmon, cut into 24 pieces
• 1 teaspoon coarse Maldon sea salt
• Fresh tarragon sprigs, capers, sliced cornichons or olives, poppy or sesame seeds, lemon zest and/or red onion for garnish
Step 1: Toast the bread
Step 2: Mash the avocado and spread it over the toast.
Step 3: Top the toast with smoked salmon and drizzle with lemon juice, coarse Maldon sea salt, and etc.
Book an appointment today and put your smile first!
Now you can schedule your family appointment online on the link below.
https://www.culvercitydentist.com/
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