Yoga Sculpt w/ Jeff Brown

06/16/2025

From your heartfelt condolences (I recently lost my Mom) and your patience (missing a few classes due to conflicts and a minor injury) thank you from the bottom of my heart. Eager to be back to The Pilates Point Studio Tuesday evening!

02/26/2025

It's been nearly a year since the February Challenge at the Pilates studio and it looks like our rockin students have made and conquered their own personal challenges this February! Last night they crushed it!

02/09/2025

Imagine, Valentines class for your heart. With a champagne toast!

02/04/2025

Always so proud of this self-named 'Yoga Sculpt Cult'. I push them and they push me! They wanted tri's so after 3 sets of push-ups, I gave them this high rep isolation

01/21/2025

Searching for a great Happy Hour on Friday nights? Friday night Yoga Sculpt official begins January 24th. Note the class time 5:15 p.m. You've got this!

01/14/2025

Friday Sculpt friends!

07/30/2024

Minutes before pulling off the highway, playlist fine-tuned for teaching Saturday a.m. I had a epiphany of sorts. I remembered that I had made a playlist two years ago called "Olympic Sculpt"! I only had seconds to listen to each song on it before turning onto Mendon Road to arrive at the The Pilates Point Studio to teach class. The rest is history, maybe, just maybe one of my five best classes ever. A student came up to me after class and showed me his Apple watch and told me that he had just burned more calories than ever before. Maybe it was the music and maybe it was also a little bit of my Baron Baptiste style of coaching students - including me sharing that there was only one gold, that they had come here to give it their all, that they could do it by giving it there very best. And, again, maybe it was the music.

And, never hurts to add a little Rocky music with horns and get students shadow boxing. You gonna fly?

Next class, 6 pm Tuesday!

07/23/2024

Sculpt isn't just a great total body workout, its also a great form of exercise that's also a lot of fun, something I always promise to bring to class. This is at the The Pilates Point Studio where you can find me every Tuesday evening at 6 p.m. and also many early Saturday mornings. And, yeah, we've got this!

05/16/2024

Heads Up! I'm off to Tennessee so it's Sarah and kick your butt Kickboxing this Saturday!

Here's a pic from last week's class we did to a DISCO playlist! Was so much fun!

03/27/2024

Join us!

Join us! This workshop will cover the fundamentals of BUTI Yoga. For the first 30 minutes of class, we will go over the main movements of the practice as well as the lineage and purpose of BUTI! Following this introduction we will have a full hour of BUTI cotaught by active butisatvas Lisa Reitman and Dana DeMaire.

BUTI yoga is a unique practice, known for its cardio-intensive bursts of tribal dance, primal movement, and conditioning. Created by celebrity trainer Bizzie Gold, it’s designed to offer a calorie-scorching, body-sculpting, and dynamic yoga practice.

03/27/2024

Join us Saturday!!!

Join us! This workshop will cover the fundamentals of BUTI Yoga. For the first 30 minutes of class, we will go over the main movements of the practice as well as the lineage and purpose of BUTI! Following this introduction we will have a full hour of BUTI cotaught by active butisatvas Lisa Reitman and Dana DeMaire.

BUTI yoga is a unique practice, known for its cardio-intensive bursts of tribal dance, primal movement, and conditioning. Created by celebrity trainer Bizzie Gold, it’s designed to offer a calorie-scorching, body-sculpting, and dynamic yoga practice.

02/19/2024

Whether you participate early or late, I promise, both classes will be great!

But hurry in, just doing the 4:45 class on Feb 20th and Feb 27th!

Come join me!