Med 1st Walk-In Clinic and Primary Care

Med 1st Walk-In Clinic and Primary Care Med 1st Walk-In Clinic and Primary Care provides patients in Cumberland, and the surrounding area with excellent healthcare assistance.

🌞 August Health Reminder 🌿Summer may be winding down, but your health should stay top priority!🩺 ✅ Schedule your annual ...
08/07/2025

🌞 August Health Reminder 🌿
Summer may be winding down, but your health should stay top priority!

🩺 ✅ Schedule your annual check-up
🏫 📋 Get those back-to-school physicals
💧 ☀️ Stay hydrated and protect your skin in the sun
🧠 💬 Don’t forget to take care of your mental health, too!

Whether it’s routine care or last-minute summer concerns, we’re here for you.
📞 Call us today or book online for your appointment!

🏥❤️ Happy National Health Center Week!August 4–10, 2025This week, we celebrate the vital role health centers play in kee...
08/05/2025

🏥❤️ Happy National Health Center Week!
August 4–10, 2025

This week, we celebrate the vital role health centers play in keeping communities healthy, strong, and connected.

From primary care to prevention, we’re proud to provide accessible, compassionate care for everyone.

🙏 Thank you for trusting us with your health. We’re honored to serve you every step of the way.

🌿 August is National Wellness Month! 🌿Let’s take small steps toward better health—literally! 🚶‍♀️💪Join us for a Wellness...
08/03/2025

🌿 August is National Wellness Month! 🌿

Let’s take small steps toward better health—literally! 🚶‍♀️💪
Join us for a Wellness Challenge this month:

✨ Walk 20 minutes a day, every day in August!
It’s simple, free, and powerful for your body and mind.

✅ Boosts mood
✅ Supports heart health
✅ Reduces stress
✅ Increases energy

Tag a friend and keep each other motivated! Let’s walk our way to wellness this August! 👟💚

Back-to-School Means Back to Sports! 🏈⚽🏐School is almost here—and that means school sports are kicking off soon! 🏃‍♂️🏀📋 ...
08/01/2025

Back-to-School Means Back to Sports! 🏈⚽🏐

School is almost here—and that means school sports are kicking off soon! 🏃‍♂️🏀

📋 Don’t forget: Most schools require a sports physical before student-athletes can hit the field, court, or track. It's a quick check-up to keep your child safe and ready for action.

✅ Schedule your sports physical today!
🗓️ Beat the last-minute rush
💪 Stay safe, stay strong, stay in the game

Let’s start the school year healthy and ready to play! 🏆

07/30/2025

🌿 Wellness Wednesday Check-In! 🌿
Midweek is the perfect time to pause and focus on YOU.
What’s one small thing you do each day to support your health?

🧘‍♀️ Morning stretch?
🥤 Drinking more water?
🥗 Choosing a healthy lunch?
🚶‍♂️ Getting your steps in?
😴 Prioritizing sleep?

👇 Drop your daily habit in the comments — your tip could motivate someone else to keep going strong this week!

We’ll feature a few responses in our stories! 💬💪

👩‍⚕️📱 Too busy to make it to the clinic? We’ve got you covered.With telehealth visits at Med 1st Clinic, quality care is...
07/28/2025

👩‍⚕️📱 Too busy to make it to the clinic? We’ve got you covered.
With telehealth visits at Med 1st Clinic, quality care is just a click away.

✅ Convenient
✅ Secure
✅ Same trusted providers

Whether you're managing a chronic condition, feeling under the weather, or just need a quick follow-up—get the care you need from the comfort of home.

🌡️ Fun Fact Friday!Did you know… the average human body has enough iron to make a 3-inch nail? 🧲Iron plays a big role in...
07/25/2025

🌡️ Fun Fact Friday!
Did you know… the average human body has enough iron to make a 3-inch nail? 🧲

Iron plays a big role in carrying oxygen throughout your body—so it’s important to get enough through your diet or supplements when needed.

🥩🍎 Spinach, red meat, lentils, and even fortified cereals are great sources!

Looking to lose weight? Reach out to discuss your options!We’re here to support your journey every step of the way. 💪
07/18/2025

Looking to lose weight? Reach out to discuss your options!
We’re here to support your journey every step of the way. 💪

👂 Trouble hearing clearly? It might just be built-up earwax.Our gentle, professional ear cleanings can help restore clar...
07/14/2025

👂 Trouble hearing clearly? It might just be built-up earwax.
Our gentle, professional ear cleanings can help restore clarity and comfort—no more at-home remedies or guesswork.

✅ Safe & effective
✅ Quick appointments
✅ Relief from itching, pressure, and muffled sounds

📍 Schedule your visit today: https://www.med1stclinic.com/services/

🏥 Your Health, Our Priority – No Appointment Needed!At Med 1st Walk-In Clinic and Primary Care, we’re here when you need...
07/08/2025

🏥 Your Health, Our Priority – No Appointment Needed!
At Med 1st Walk-In Clinic and Primary Care, we’re here when you need us — whether it’s a last-minute illness, a routine checkup, or ongoing primary care.

✅ Walk-ins welcome
✅ Fast, friendly care
✅ Services for the whole family

📍 Stop in today and experience care that puts you first!

Happy Independence Day! 🎆Wishing everyone a safe and healthy 4th of July as we celebrate the birth of our nation! ❤️🤍💙Pl...
07/04/2025

Happy Independence Day! 🎆

Wishing everyone a safe and healthy 4th of July as we celebrate the birth of our nation! ❤️🤍💙

Please note: Our office is closed today in observance of the holiday.

Stay safe, stay hydrated, and enjoy the fireworks! 🎇

☀️ July is UV Safety Month! 🕶️Did you know that too much exposure to ultraviolet (UV) rays can damage your skin and your...
07/02/2025

☀️ July is UV Safety Month! 🕶️
Did you know that too much exposure to ultraviolet (UV) rays can damage your skin and your eyes? Whether it's sunny or cloudy, UV rays are always present.

✅ Wear broad-spectrum sunscreen (SPF 30 or higher)
✅ Rock those sunglasses with UV protection
✅ Stay in the shade during peak sun hours (10 AM – 4 PM)
✅ Don’t forget your hat!

Protect your skin. Protect your sight. Stay safe in the sun this summer! 🌞

Address

15 S Centre Street
Cumberland, MD
21502

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm

Telephone

+12403627279

Website

Alerts

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