Med 1st Walk-In Clinic and Primary Care

Med 1st Walk-In Clinic and Primary Care Med 1st Walk-In Clinic and Primary Care provides patients in Cumberland, and the surrounding area with excellent healthcare assistance.

🤧 We know there’s a lot of sickness going around right now, and it’s more important than ever to take steps to stay heal...
09/18/2025

🤧 We know there’s a lot of sickness going around right now, and it’s more important than ever to take steps to stay healthy!

✅ Wash your hands often with soap and water
✅ Cover coughs and sneezes
✅ Stay home if you’re not feeling well
✅ Keep up with rest, hydration, and balanced meals
✅ Don’t forget your flu shot and other recommended vaccines

Taking these small steps can make a big difference in keeping you and your loved ones healthy. 💙

Every child deserves a healthy future 💛. This September, join us in recognizing Childhood Cancer Awareness Month and sup...
09/15/2025

Every child deserves a healthy future 💛. This September, join us in recognizing Childhood Cancer Awareness Month and supporting families facing this challenge. Your care, awareness, and kindness make a difference.

In September, St. Jude raises awareness of pediatric cancer research. Join us this Childhood Cancer Awareness Month.

September is National Recovery Month . Recovery is possible, and support is available. Our team is here to help with men...
09/13/2025

September is National Recovery Month . Recovery is possible, and support is available. Our team is here to help with mental health, addiction treatment, and overall wellness. You are not alone—reach out today.

Today, we pause to remember the lives lost on September 11, 2001. 🙏 We honor the heroes, the families, and the communiti...
09/11/2025

Today, we pause to remember the lives lost on September 11, 2001. 🙏 We honor the heroes, the families, and the communities affected by this tragedy. May God’s comfort and peace be with all who continue to feel the impact, and may we carry forward a spirit of unity, compassion, and service.

Happy Labor Day! 🎉 Thank you to all the hardworking members of our community. Take time today to rest, recharge, and pri...
09/09/2025

Happy Labor Day! 🎉 Thank you to all the hardworking members of our community. Take time today to rest, recharge, and prioritize your health. 💙

September often feels like a fresh start—new school year, new routines, new goals. Why not add your health to that list?...
09/09/2025

September often feels like a fresh start—new school year, new routines, new goals. Why not add your health to that list? 🩺 Regular checkups, screenings, and preventive care help keep you on track and feeling your best. Our clinic is here to support you every step of the way. Let’s make this September the start of healthier habits for you and your family!

💉 Immunizations Post📚✏️ Back-to-school also means back-to-health! August is National Immunization Awareness Month — the ...
08/27/2025

💉 Immunizations Post

📚✏️ Back-to-school also means back-to-health! August is National Immunization Awareness Month — the perfect reminder to make sure your child is up-to-date on vaccines before school starts. Protect them, their classmates, and your community.

📚✏️ Back to School, Back to Health! 🍎As your kids head into a new school year, don’t forget the check-ups that keep them...
08/27/2025

📚✏️ Back to School, Back to Health! 🍎
As your kids head into a new school year, don’t forget the check-ups that keep them ready to learn and play. From sports physicals to vaccinations, our team is here to make sure they start the year healthy and strong. 💪

📅 Call today to schedule your child’s appointment and cross it off your back-to-school list!

🥗 Healthy Recipe Swap! 🍓Looking for quick, delicious, and nutritious meal ideas? So are we!Healthy eating doesn’t have t...
08/09/2025

🥗 Healthy Recipe Swap! 🍓

Looking for quick, delicious, and nutritious meal ideas? So are we!
Healthy eating doesn’t have to be boring — let’s inspire each other.

💬 Drop your favorite healthy recipe below!
Whether it’s a refreshing smoothie, a light summer salad, or a family-favorite dinner — we’d love to see it!

🌞 August Health Reminder 🌿Summer may be winding down, but your health should stay top priority!🩺 ✅ Schedule your annual ...
08/07/2025

🌞 August Health Reminder 🌿
Summer may be winding down, but your health should stay top priority!

🩺 ✅ Schedule your annual check-up
🏫 📋 Get those back-to-school physicals
💧 ☀️ Stay hydrated and protect your skin in the sun
🧠 💬 Don’t forget to take care of your mental health, too!

Whether it’s routine care or last-minute summer concerns, we’re here for you.
📞 Call us today or book online for your appointment!

🏥❤️ Happy National Health Center Week!August 4–10, 2025This week, we celebrate the vital role health centers play in kee...
08/05/2025

🏥❤️ Happy National Health Center Week!
August 4–10, 2025

This week, we celebrate the vital role health centers play in keeping communities healthy, strong, and connected.

From primary care to prevention, we’re proud to provide accessible, compassionate care for everyone.

🙏 Thank you for trusting us with your health. We’re honored to serve you every step of the way.

🌿 August is National Wellness Month! 🌿Let’s take small steps toward better health—literally! 🚶‍♀️💪Join us for a Wellness...
08/03/2025

🌿 August is National Wellness Month! 🌿

Let’s take small steps toward better health—literally! 🚶‍♀️💪
Join us for a Wellness Challenge this month:

✨ Walk 20 minutes a day, every day in August!
It’s simple, free, and powerful for your body and mind.

✅ Boosts mood
✅ Supports heart health
✅ Reduces stress
✅ Increases energy

Tag a friend and keep each other motivated! Let’s walk our way to wellness this August! 👟💚

Address

15 S Centre Street
Cumberland, MD
21502

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm

Telephone

+12403627279

Website

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