What are the opening hours?

Monday 10:30am - 6pm Tuesday 10:30am - 6pm Friday 10:30am - 6pm

Healing Traditions: Therapeutic Massage, Essential Oils, Herbs and more

Home
United States
Cumberland, MD
Healing Traditions: Therapeutic Massage, Essential Oils, Herbs and more

Healing Traditions Therapeutic Massage is located
at 1100 W. Industrial Blvd. Siute C. I am certified in Swedish, DT, MRT, PRRT and Pregnancy Massage.

Integrative Massage Therapy Services:
A unique combination of Relaxation, Deep Tissue, Myofascial and Primal Reflex Release Techniques, hot stone and aroma-therapy are utilized to create a massage therapy session just for you.
30 minutes $40.00
60 minutes $70.00
90 minutes $100.00

08/06/2025

I have one 60 min. massage therapy session available this Friday at 12:30.
Call or text me at 301-268-8405 to schedule your session

07/23/2025

I'm back! As a lot of you know on July 2nd I messed up my back (still not sure how I screwed it up but man was that a painful experience!)
Anyhow my doctor is letting me come back to work on a very limited schedule. I was able to do 2 yesterday and today and I have 2 scheduled for tomorrow. So far my back is holding up. So let's look at next week. I have a couple of massages available
Tuesday July 29th at 12:30
Wednesday July 30th at 2:30 and 4:30
Friday August 1 at 12:30.
Give me a call or text me at 301-268-8405 to schedule your massage therapy session!
I have missed you all!

07/01/2025

I have one available 60 min massage therapy session tomorrow, Wednesday July 2 at 3:30pm.
Who needs a massage?

06/30/2025

I have 2 massage therapy sessions available this week Tuesday July 1 at 11:30 am and Wednesday July 2 at 3:30pm.
Call or text me at 301-268-8405 to schedule your massage therapy session.

06/20/2025

I still have a few sessions available next week
June 24 @ 9:30 and 3:30
June 25 @ 11 and 12:30
June 27 @ 12 and 1:30
Call or text 301-268-8405 to schedule your massage therapy session

06/13/2025

I have several evening massage therapy sessions available next week
June 16 at 4:30 pm
June 17 at 4:30 pm
June 18 at 4:30 pm
June 20 at 4 pm

Call or text 301-268-8405 to schedule your massage therapy session.

06/11/2025

I have an opening for a 60 or 90 minute massage therapy session on Friday June 13 at 12 pm.
Call me or text me at 301-268-8405 to schedule your session.

06/03/2025

Now scheduling evening appointments for June

Friday 6/6 @ 4:30 pm
Tuesday 6/10 @ 4 and 5:30 pm
Wednesday 6/11 @ 4 pm
Friday 6/13 @ 4 pm
Tuesday 6/17 @ 3:30 and 5 pm
Wednesday 6/18 @ 3:30 and 5pm
Friday 6/20 @ 4 pm
Tuesday 6/24 @ 3:30 and 5 pm
Wednesday 6/25 @ 4 pm

Call or text 301-268-8405 to schedule your massage.

05/29/2025

Day 2
Muscles and movement
Scalenus (anterior, medium, posterior) AKA "the scalenes"
This muscle group originates on the transverse processes of the cervical vertebrae and inserts on the first and second ribs. Working together, they flex the neck side to side.
When these muscles are chronically tight and shortened, they put pressure on the bundle of nerves known as tge brachial plexus and can cause pain in the neck, shoulders, and arms. Movements that can cause these muscles to tighten and shorten are often repetitive motions and include carrying serving trays and tucking the phone between the ear and shoulders
Massage therapy combined with myofascial cupping can help relax the muscles.
Call or text 301-268-8405 me to schedule a massage therapy session.

05/28/2025

Let's talk muscles and movements.
Muscles work together, or in opposition, to achieve a wide variety of movements. Whatever one muscle can do, there is another muscle that can undo it. Muscle can also provide additional support or stability to enable certain movements to occur.

A prime mover or agonist is a muscle that contracts and produces a specific movement.
An antagonist is the muscle on the other side of a joint to the agonist and must relax when the agonist contracts and initiates movement.
An example of this is when the biceps on front of the arm contracts, the triceps on the back of the arm must relax. This allows the arm to flex. When the triceps contract and the biceps relaxes the arm extends.
As a massage therapist, I listen to the client describe their discomfort and then palpate the muscles to determine if it's the agonist or antagonist or one of the synergistic muscle that is causing the discomfort.

If you want to see how myofacial cupping massage therapy can help, call or text me at 301-268-8405 to set up your session.

Address

1100 West Industrial Boulevard Suite C
Cumberland, MD
21502

Opening Hours

Monday	10:30am - 6pm
Tuesday	10:30am - 6pm
Friday	10:30am - 6pm

Website

http://www.myyl.com/tmdmassage

Alerts

Be the first to know and let us send you an email when Healing Traditions: Therapeutic Massage, Essential Oils, Herbs and more posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Healing Traditions: Therapeutic Massage, Essential Oils, Herbs and more: