Optimal Health and Wellness

Optimal Health and Wellness Optimal Health offers Wellness, HRT, Obesity, Nutritional Therapy, and Sexual Health. Other facial treatments include Botox and fillers.

Lasers for skin, Vaginal Rejuvenation, as well as PRP and PRFM for Skin, Vaginal and Penial Rejuvenation. Tammy graduated Summa Cum Laude with a Master of Science-MSN, Family Practice Nurse, Nursing, at Walden University with certification through American Nurses Credentialing Center (ANCC). Tammy specializes in Wellness, Hormone Therapy, Obesity Management, Nutritional Therapy, and Sexual Health. Certified in Obesity Medication through OMA and BioTE for hormone replacement therapy. Her treatments are evidence-based approaches for an ongoing commitment to the health and well-being of the patients served. At Optimal Health And Wellness, you are in expert hands.

01/29/2026

Love Your Skin💆‍♀️

💘When you purchase the Repair and Revive combo you will receive the recovery kit for free 💌

💖RF microneedling is an advanced cosmetic procedure that combines radiofrequency (RF) energy with microneedling to revitalize and firm the skin. With minimal downtime, this procedure offers long-lasting results that become noticeable after several sessions. By heating the skin's deeper layers, RF energy enhances the effects of microneedling, resulting in:

❤️Firmer Skin: The stimulation of collagen and elastin helps improve skin firmness over time!
❤️Tighter Skin: The RF energy targets deeper layers of the skin, promoting tissue tightening and reducing sagging!
❤️Smoother Texture: Microneedling smooths out uneven skin texture, including acne scars, fine lines, and wrinkles!
❤️Minimally Invasive: Compared to surgical procedures, the Pixel8-RF microneedling is minimally invasive with minimal downtime!
❤️Versatility: It can be used on various areas of the body, including the face, neck, arms, and abdomen, to improve skin texture and firmness!

Now combine that with Erbium to enhance the results:

💖Erbium (ablative laser) is used to
Polishes the skin 💅
Decrease erythema (redness) 😳
Decrease hyperpigmentation (dark spots) 🖍
Treats fine lines/wrinkles 🧓
Mild scarring🧟

💵 50% down payment is due at time of booking
🍒Cherry Payment Plans are available so you can treat yourself now and pay later!

📲Call the office today at 240-362-7033 for more information
🌐Check out our website for more information at optimalhealthandwellness.biz

01/28/2026

😘Say it with Neurotoxin (brand name XEOMIN)

💖Benefits of Neurotoxin
Helps soften fine lines and wrinkles 👵
Prevents formation of new fine lines 🙅‍♀️
Can shape and lift brows

HOW DOES IT WORK💪
XEOMIN contains Botulinum toxin type A, which blocks the release of chemicals that cause muscle contractions leading to a temporary paralysis of the targeted muscles.

HOW LONG DO RESULTS LAST
3-4 months -- similar to other botulinum toxin treatments. 🗓️

Receive each unit of Neurotoxin for just 11 dollars. 💵

Call to make your appointment today!
☎️240-362-7033

💵$100.00 non-refundable deposit is due at time of booking

Now till February 26, 2026

❤️SAME TIME SAME PLACE ❤️Buy one DUO package for 20% off and Get the Pleasure shot for 50% off 💌💕Packages:$1920.00 for 6...
01/27/2026

❤️SAME TIME SAME PLACE ❤️
Buy one DUO package for 20% off and Get the Pleasure shot for 50% off 💌

💕Packages:
$1920.00 for 6 treatments
$480.00 in savings

💘 Pleasure Shot
$1200.00
$600.00 in savings

Alma DUO bring the spontaneity back in to your love life this Valentines Day💕

This innovative treatment uses focused low-intensity shockwave therapy to increase blood flow, boost cellular repair, and stimulate your body’s natural healing processes.

🫦That means:
• Enhanced sexual function and performance
for both Men and Women
• Improved joint mobility and reduced pain
• Faster recovery and better overall circulation

😍Whether you’re looking to feel more confident in the bedroom or move pain-free through your day, Alma Duo has you covered.

Feel the difference from the inside out.

💖AFTER PRP is injected, new growth factors are release causing an increase of cells, tissue and blood vessels growth

There is a period of down time after the injection💘

Benefits for HER: 👩
Decreases discomfort with in*******se ⬇️
Increase Libido ⬆️
Increase the big O 🌸
Increase arousal and lubrication 💦
Decreases urinary incontinence♀️
Tights the vaginal canal🌸

Benefits for HIM: 👨
Helps with ED 🚹
Decreases urinary incontinence 💦
Increases sexual stamina 💪
Improves Erections ♂️
Elevates vitality of erections 💪
Enhances performance ⬆️

💵A 50% down payment is due at time of booking
🍒can use cherry payment plans

📲Call the office today at 240-362-7033 to schedule

🌐Check out our website for more information at optimalhealthandwellness.biz

💕Love yourself this Valentines Day by Regaining control and confidence with our cutting-edge, gentle and non-surgical so...
01/26/2026

💕Love yourself this Valentines Day by Regaining control and confidence with our cutting-edge, gentle and non-surgical solution for vaginal rejuvenation.

💮Using CO2 laser technology on both inside and outside of the vaginal tissue can stimulate the production of collagen and elastin.

❤️Our treatment helps reverse effects of aging, childbirth, and menopause.

CO2 Laser rejuvenates and restores our most intimate parts without invasive surgery and little to no down time! 💌

BENEFITS OF THE TREATMENT:
🪷Tightens the vaginal canal
💮Improves the appearance of the vaginal skin
🌸Enhances intimacy and boosts self-confidence
🪷Relieves dryness and increases sensitivity
🌸Reduces urinary leaks and incontinence

3 total treatments are needed to achieve full benefits
📅Now till February 26,2026
💵BOOK your CO2 vaginal rejuvenation for just $2,000.00 for all 3 treatments
A $1000.00 savings

🕑Office is Open Monday-Thursday 8am-6pm
📞Call 240-362-7033
Half payment is due at the time of booking! ($1,000.00)

01/26/2026

❄️ Weather Update: Closed Today, Reopening Tomorrow.

​Due to the snow and current road conditions, the office is closed today. We plan to reopen tomorrow, January 27th, for our regular business hours.

​The safety of our patients and staff is our top priority. 🧤☕️

​Appointments: Our team will be reaching out to reschedule anyone who missed today.

​Availability: We are still monitoring messages and the patient portal for urgent inquiries.

​Stay safe and we will see you tomorrow! ⛄️

01/24/2026

💋 Lip Filler AND a Lip Flip $600!

​Want lips that are defined, symmetrical, and perfectly pouty? Get Valentines Day Ready with our ultimate lip combo! 💘

❤️​Why combine them?

💄 Lip Filler: Adds volume, defines the Cupid’s bow, and gives you that structured "perfect pout."

🫦 Lip Flip: Uses a neuromodulator (like Botox) to relax the muscle, creating a subtle enhancement and reducing a "gummy smile."

​Together, they provide:

✅ Enhanced Volume

✅ Improved Symmetry

✅ Better Definition

✅ A Natural, Pouty Look

​Booking Details:

💵 A $100 non-refundable deposit is required at booking to secure your spot.

🍒 Cherry Payment Plans are available—treat yourself now, pay overtime!

​📲 Call the office today to schedule: 240-362-7033

🌐 More info: optimalhealthandwellness.biz

​
​Want lips that are defined, symmetrical, and perfectly pouty? Get Valentines Day Ready with our ultimate lip combo! 💘

❤️​Why combine them?

💄 Lip Filler: Adds volume, defines the Cupid’s bow, and gives you that structured "perfect pout."

🫦 Lip Flip: Uses a neuromodulator (like Botox) to relax the muscle, creating a subtle enhancement and reducing a "gummy smile."

​Together, they provide:

✅ Enhanced Volume

✅ Improved Symmetry

✅ Better Definition

✅ A Natural, Pouty Look

​Booking Details:

💵 A $100 non-refundable deposit is required at booking to secure your spot.

🍒 Cherry Payment Plans are available—treat yourself now, pay overtime!

​📲 Call the office today to schedule: 240-362-7033

🌐 More info: optimalhealthandwellness.biz

​

01/22/2026

Valentines Day Gift Certificate Special 💘

💌 When you purchase $100.00 gift certification you will receive $20.00 from us from now till February 14th

Whether you're gifting a loved one or treating yourself, this is the perfect way to make the Valentines Day a little more special. ❤️

💕 Grab yours in-clinic or give us a call!
☎ 240-362-7033

01/17/2026

You asked, and we listened! 🌟
​Our Drip + IM Booster package was such a hit over the holidays that we’ve decided to keep the wellness vibes flowing into the New Year. We were blown away by the demand, and we love seeing so many of you prioritizing your health!

​Why is everyone obsessed? 💉✨

By combining the immediate hydration of an IV Drip with the sustained release of an IM Injection (like B12 or MICC), you’re giving your body the ultimate 1-2 punch for:
✅ Lasting energy
✅ Immune support
✅ Metabolic boost
​Ready to see what the hype is about? Spots are filling up fast for the rest of the month!

✨Packages available✨
🩵BRONZE: $ 152 (one IV with one vitamin injection)

🩵SILVER: $186 (one IV with 2 vitamin injections)

🩵GOLD: $216 (one IV with 3 vitamin injections)

🩵DIAMOND: $248 (one IV with 4 vitamin injections)

​📲 Call the office today to schedule: 240-362-7033

🌐 Learn more at: optimalhealthandwellness.biz

​

01/16/2026

BE Skinsational 🌟

NOW till January 31
🛒BUY 2 treatments GET 1 treatment FREE with Erbium (ablative laser)

🌟What does Erbium (ablative laser) do?
It is a superficial skin resurface that not only polishes the skin but also helps decrease erythema (redness), decrease hyperpigmentation (dark spots), treats fine lines/wrinkles, and mild scarring

☎️Call to schedule your appointment today!
Pricing is available on our website at: https://optimalhealthandwellness.biz/pricing

💵Full payment is due of time of booking
🍒Check out cherry for financing
🏢Office is open Monday-Thursday 8am-6pm
📞Call 240-362-7033

01/15/2026

New year let your skin shine bright

HOW IT WORKS
The laser light energy is converted to heat energy to damage the pigmentation in the skin to decrease hyperpigmentation.

It stimulates collagen growth which improves the texture and appearance of the skin and decreases fine lines and wrinkles

IPL (Intense Pulsed Light) is used to
Reduces signs of pigmentation🕶️
Reduces acne🧏
Rosacea😊
Anti-aging🧓

Call and schedule your appointment today
💵 Full payment is due at time of booking!
🌐Check our website for pricing
🍒Check out www.withcherry.com for financing 💸
http://pay.withcherry.com/optimal-health-and-wellness-llc

📞Call 240-362-7033
🏢Office is open Monday-Thursday 8AM-6PM

01/14/2026

Why start now? Summer bodies are made in the winter! ☀️ Since appointments are spaced 4–6 weeks apart, starting now ensures you are smooth and hair-free by beach season.

6-session is recommended for full result

We use the 810nm Diode Laser—the gold standard for safe, effective hair removal. 🏅

​📝 Pre-Treatment Guidelines:
​Avoid: No sun exposure, tanning beds, or self-tanner for 2-4 weeks prior. 😎
​Hair Prep: Please shave 12-24 hours before your appointment. 🪒
​Restrictions: Do not wax, thread, or tweeze for 2-4 weeks prior (shaving only!). 🧵

​Payment & Booking:
💵 Full payment is due at the time of booking to secure this special rate.
🍒 Cherry Payment Plans are available so you can treat now and pay later!
​📲 Call to schedule: 240-362-7033
🌐 More info: optimalhealthandwellness.biz

​

01/13/2026

Amazing specials are dropping this week to kick off the NEW YEAR!

so, stay tuned, turn on notifications, and get ready to call for these awesome deals!

Call: 240-362-7033
Check out our website for more informationhttps://optimalhealthandwellness.biz/:

Address

178 North Mechanic Street
Cumberland, MD
21502

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm

Telephone

+12403627033

Website

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