Donna Rice Counseling

Donna Rice Counseling A new way of treating Mind, Body, and Spirit. A new way to treat mind, body, and spirit


DONNA L.

RICE, LCSW-C, MAC

Counseling around:

Trauma of Various Types
Post Traumatic Stress Disorder
Substance Use & Abuse
Po*******hy Addictions
Depression
Anxiety
Family & Relationship Issues
Stress Management
Work and Career Issues

Donna Rice Counseling Services currently accepts the following insurance:

CareFirst Blue Cross / Blue Shield
Medicare
UPMC

04/15/2024

Love this!

04/15/2024
03/29/2024

❤️🫶❤️Christine

03/12/2024

Angel

03/09/2024

ℹ️🌿 ALL TRAUMA IMPACTS THE PHYSICAL BODY |

Every trauma, whether it occurs in a physiological, cognitive, emotional, or interpersonal form, affects the physical body. The healing of trauma begins in the body. Our body is the accurate history of our experiences in life; therefore, it is essential that we include the body in the healing process.

Trauma causes very deep muscle contractions designed to protect the body from harm or possible death during a traumatic episode. The contraction in these muscles must be released to restore the body back to its relaxed state.

Once the trauma is over, the body’s nervous system is designed to shake out this deep muscular tension and help the body return to its normal state. This shaking, evoked by the nervous system much the same way as we experience any fear or anxiety, signals the brain to release the contraction and return to a normal state of relaxation.

Read the Full Article: https://rolandbal.com/trauma-body/



📷: HealingandCPTSD, (quote: Micheline Maalouf)

Address

Cumberland, MD

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm

Telephone

+13017225500

Website

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