Cardinal Elements Weight Loss & Wellness

Cardinal Elements Weight Loss & Wellness www.CardinalElements.com/contact/ is your local Weight Loss & Wellness just off US 40 and County Line Rd/ 800W in Hancock Co. / Carroll Rd in Marion Co.

Covered 100% by most insurance, No Copays, No deductibles. Weight Loss Program is covered 100% by most major medical insurance plans. No fees, no bills, no copay, no deductibles, even on high deductible plans.

11/12/2025

Had a lady today meet her goals.
She lost 26 lbs. She feels so much better. She has more energy. Her knees don't hurt any longer. Her gut is smaller. She fit in jeans 3 sizes smaller.

Local. 100% covered by insurance
Www.cardinalelements.com

11/05/2025

Ready for a treat? What is TODAY? Are you ready?
🥑 Good fat for energy later today
🥬Green leafy vegetables for vitamins
🍴Take time for lunch to unwind the stressors

Follow along for more weight loss tips

The cost of weight loss drugs may be too high?🍎Follow to Eat Right🫑Move Better to improve flexibility🥦Enjoying food and ...
11/04/2025

The cost of weight loss drugs may be too high?

🍎Follow to Eat Right
🫑Move Better to improve flexibility
🥦Enjoying food and moving again

This LOCAL preventative program is 100% covered by insurance and adminitered by an Advanced Practice Nurse Specialized in Fitness and Nutrition.
https://cardinalelements.com/contact/

I only see weight loss drugs in the social media and in the news. I am here to share the natural way to lose weight. Eat...
10/24/2025

I only see weight loss drugs in the social media and in the news. I am here to share the natural way to lose weight. Eating Right & Moving Better, all based on research studies. This is what a Clincial Nurse Nurse Specialist, like myself, can share with those wanting to lose weight without taking a pill or injection.

Franklin Township Chat

Eating out can be healthy. Where is your favorite spot to eat out? Steak with spices and cheese.🍽 Enjoy taste🫘 Served wi...
10/21/2025

Eating out can be healthy. Where is your favorite spot to eat out? Steak with spices and cheese.

🍽 Enjoy taste
🫘 Served with black beans

# #

Help your skin glow while shredding your unwanted pounds? 🌟Do you care for your face and skin so you have less tension a...
10/17/2025

Help your skin glow while shredding your unwanted pounds? 🌟

Do you care for your face and skin so you have less tension and can have a better day?

🫗 Water removes toxins from our body.
🍊 The right amount of water and Vitamin A provides essential elements for micronutrient activity.
💧 Cardinal Elements Weight Loss and Wellness is covering all the tips for a healthier self while losing weight. Follow along.

I find many are cutting out vital elements in the menu to lose weight. Cutting fats and carbs only leads to dissatisfact...
10/14/2025

I find many are cutting out vital elements in the menu to lose weight. Cutting fats and carbs only leads to dissatisfaction.

🥑Follow to Eat Right
😂Follow to lose weight and be satisfied
🎉Let's spread the word

Yes, I am telling you to Eat Right to Lose Weight you do need fats and carbs in your menu. What is your favorite fat food?

Yumm way to start dinner. Follow for the salad survey around central Indiana. Comment if you had the salad at the locati...
10/12/2025

Yumm way to start dinner. Follow for the salad survey around central Indiana. Comment if you had the salad at the locations, or have a salad to add to the list.
Www.cardinalelements.com

10/10/2025

I started the day by eating this omelet. I added sliced zucchini and mozzarella cheese. Full of protein and taste.

Skipping breakfast leads to hunger later in the day.
Adding vegetables provides the vitamins I need to have energy throughout my day.
Answer these questions by leaving a comment:

🫛 How soon do you eat in the morning?

🥦Do you add colorful veggies for energy?

🤔 OR, are you tired by 1pm with no energy?

Which body parts cause you pain? Do your achy muscles limit your quality of life? One of the best moves we do in this of...
10/08/2025

Which body parts cause you pain? Do your achy muscles limit your quality of life? One of the best moves we do in this office is a full body stretch. So many leave with less pain then they came in with.
Program is 100% covered by insurance.
Contact at www.cardinalelements.com

Address

102 Granby Drive
Cumberland, IN
46229

Website

https://cardinalelements.com/individual-wellness/

Alerts

Be the first to know and let us send you an email when Cardinal Elements Weight Loss & Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Cardinal Elements Weight Loss & Wellness:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Weight Loss Program

Cardinal Elements promotes one individual at a time to implement life style choices while leading the community in wellness programs to reduce barriers leading to chronic diseases.