Accent On Health Chiropractic & Massage

03/16/2026

03/06/2026

There’s a moment every spring when the land begins to move again.

You can feel it before you fully see it.
The air softens.
Water begins to run louder through streams and creeks.
Small green shoots push through soil that only weeks earlier looked frozen and lifeless.
The earth shifts from winter stillness into motion.

Our bodies move through a similar transition.

Winter naturally draws us inward.
Digestion slows, energy conserves, and the nervous system leans toward rest and reflection.
But as the light returns, something begins to rise again.

Circulation strengthens.
Breath deepens.
Curiosity returns.
Spring herbs appear at exactly this moment.

The plants that emerge first in the season are often bright, bitter, aromatic, and full of life.

Traditionally these herbs have been used to support digestion, circulation, and the body’s natural pathways of renewal after the long quiet of winter.

In my newest book, In the Living Current: After the Thaw, I explore three simple herbal tinctures inspired by plants that grow across Appalachian mountains and meadows as spring unfolds.

Each tincture reflects a phase of the season.
The first encourages movement and awakening after winter’s stillness.
The second focuses on nourishment and stabilization as meadow plants begin to bloom.

The third works with aromatic herbs that support circulation, breath, and mental clarity as late spring opens the door to summer.

These formulas are intentionally simple.

They rely on plants that are accessible, recognizable, and deeply connected to the rhythm of the land.

Herbal medicine doesn’t have to be complicated.

Sometimes the most powerful medicine is simply paying attention to what grows around us and working with it at the right time.

Spring isn’t something we simply watch arrive.

It’s something we participate in.
And sometimes that participation begins with a jar, a handful of herbs, and the patience to let the season steep.

🌿 In the Living Current: After the Thaw is now available on Amazon.

https://a.co/d/0iVBEeuW

03/06/2026

We hear it all the time... "I don't want someone cracking me like an egg!" 🥚
And we get it! That sound can be a little scary if you don’t know what is happening.
The truth is, Dr. David Bohn doesn't "crack" people. He adjusts them.

Think of your joints like a door that is stuck. We aren't trying to break the door. We are just putting a little oil on the hinges so it opens smooth again. That "pop" you hear is just a little bit of air moving. It is safe and it helps you heal.

✅ Stop the nagging back pain.
✅ Get rid of those stiff neck mornings.
✅ Move easier and feel better.

Most people try to just "live with it" or take pills that only hide the pain. And it is not your fault that those things didn't work. They don't fix the real problem.

We have helped so many of our neighbors in LaVale get back to their lives. And we want to help you too.

The decision is totally up to you. You can keep hurting, or you can see if there is a better way.

📞 Call us today at 301-777-3710 for a no-obligation discovery visit. Let’s find out if we can help you get back to feeling like yourself again!

📍 Accent on Health Chiropractic
405 Firemans Ave, LaVale, MD

03/05/2026

Tired of just "pushing through" the pain? 🛑

We’ve all been there—waking up with that nagging lower back ache or a tension headache that ruins your focus. But your body is trying to tell you something.

At Accent on Health, we don't believe in "cookie-cutter" care. For over 38 years, Dr. David Bohn and our team have been helping the LaVale and Cumberland community get back to doing what they love—whether that’s hitting the golf course or playing with the grandkids. ⛳️👶

✅ No appointment needed—Walk-ins welcome!
✅ Traditional Chiropractic + Modern Physical Therapy & Massage
✅ Fast, effective relief tailored to YOUR goals.

📍 Find us at: 405 Firemans Avenue, LaVale
📞 Call us: 301.777.3710
👋 Stop by and let’s get you moving again!

03/04/2026

🛑 STOP MASKING THE PAIN. IT’S TIME TO "RESTART" YOUR HEALING.

Are you living with "background noise" pain? That nagging heel spur, a rotator cuff that won't budge, or tennis elbow that feels like it’s been there for years?

Most people think their injury is just "inflamed." The truth? It’s stalled. Your body has actually stopped trying to heal the tissue. It has "frozen" the injury in place. Ibuprofen, ice, and resting aren't going to fix it because the tissue needs a biological wake-up call.

That’s where Shockwave Therapy comes in. We aren't using electricity. We’re using high energy Acoustic Medicine to:
✅ Break down stubborn scar tissue.
✅ Trigger new blood vessel growth (angiogenesis).
✅ Force the body to finish the healing job it abandoned months ago.

THE "DISCOVERY VISIT" PROMISE:
I don’t want you to guess if this will work for you. I want you to know.

We offer a Discovery Visit where we perform a full exam and a test treatment on your exact "hot spot."

The Guarantee: If we can’t find the source of your pain using our mapping technology, or if you don’t feel a change in your mobility during that test session, the visit is on me. You pay $0. I only accept patients into a care plan if I am 100% confident we can get you back to the activities you love.

📍 Accent on Health Chiropractic
📞 Call us at 301.777.3710 to claim one of our 5 open Discovery slots this week.
Video of Shockwave pulse🔗 https://youtu.be/m7zFJOsYBaM

03/01/2026

📣 MAJOR ANNOUNCEMENT: A New Chapter in Holistic Care at 405 Fireman’s Ave!

Dr. Bohn, Dr. Murray, and the entire team at Accent on Health are thrilled to announce a significant expansion of services coming to our LaVale location this summer.

We are proud to welcome Dr. Theresa Astrea, DC, to our building! Starting between late July and early September, Dr. Astrea will be establishing her practice, Natural Wayz, on the upper level of our facility.

✨ Decades of Expertise, A New Approach to Wellness
With over 25 years of clinical experience, Dr. Astrea brings a unique and complementary skill set to our "healing campus."

Her approach integrates the structural with the functional, offering a deep dive into:
• Pediatric to Senior Care: Gentle Chiropractic Instrument Adjusting tailored for all ages.
Plus craniosacral-style therapy
• Functional Medicine & Nutritional Consulting: Getting to the root cause of wellness through "inside-out" care.
• Energy Therapies & Traditional Modalities: Holistic support for digestive health, anxiety, ADD/ADHD, female health, diabetes, and vibrant living.

🤝 A Shared Vision for LaVale
"We feel this represents a true expansion of services for our area residents," says Dr. Bohn. "Dr. Astrea’s expertise in functional medicine and energy work perfectly complements the structural care we provide at Accent on Health. Together, we are offering a more comprehensive path to health for the community we love."

📅 Stay Tuned!
Dr. Astrea is currently finalizing her space and renewal applications. We will be sharing more information—including her official opening date and how to book your initial consultation—as we get closer to the late summer launch.

Please join us in giving a warm LaVale welcome to Dr. Astrea!
📍 Location: 405 Firemans Ave, LaVale, MD (Upstairs)
🏠 Practice: Natural Wayz
🌟 Coming: Late Summer 2026

12/27/2025

🎸 RING IN THE NEW YEAR AT SNOWSHOE! ❄️

Looking for the ultimate New Year’s Eve celebration? Join Ray & Dave live at Snowshoe Mountain Ski Resort as we say goodbye to 2025 and hello to 2026! 🥳✨

We’re bringing a massive setlist that has something for everyone. Whether you’re a fan of: 🤠 Classic & Current Country 🎸 Hard-Hitting Classic Rock 🕺 Those iconic 70's Grooves
..we’ve got you covered! 🎶

Come in off the slopes, grab a drink, and kick off the new year with great music and even better company. There’s no better place to be than the Mountain when the clock strikes midnight! 🏔️🥂

📍 Location: Snowshoe Mountain Ski Resort 🗓️ When: New Year’s Eve 🎸 Music by: Ray & Dave

Tag your party crew below and let’s make it a night to remember! 👇

12/18/2025

Call us today to find out how shockwave can help you 301.777.3710 Accent on Health Chiropractic LaVale, MD

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

12/15/2025

Living with Frozen Shoulder or Calcific Tendonopathy? You don't have to "just live with it."

At Accent on Health Chiropractic in LaVale, we use advanced Shockwave Therapy to target the root cause of chronic shoulder pain.

Real Patient Result: A 45-year-old patient with severe Calcific Tendonopathy. In just 4 weeks of treatment, the calcification was GONE, and he was moving pain-free.

Your Invitation: Come in for a Discovery Visit to find out more about Shockwave Therapy. 🛡️ Risk-Free: No obligation and no fee if you aren't satisfied.

Call us today to schedule. Let's get your arm moving again!
📞 301-777-3710

Advanced Shoulder Pain Relief in LaVale 📍 Call Now