It's My Health

04/19/2024

One of my favorites to teach is coming up:

Class: Intro to Numerology class

Location: It's My Health in Cumberland, RI

Date: Saturday, April 20, 2024

Time: 1:00p.m. - 3:00p.m. Eastern

Call (401) 305-3585 to reserve your seat today; financial investment of $50

Did you know that Numerology offers several wellness benefits:

1. Self-awareness: By understanding your core numbers, you gain insight into your personality traits, strengths, and challenges, fostering self-awareness crucial for personal growth.

2. Stress reduction: Numerology can help identify patterns in your life, enabling you to make informed decisions and reduce stress by feeling more in control of your destiny.

3. Improved relationships: By analyzing compatibility numbers, numerology can enhance your understanding of relationships, promoting healthier interactions and deeper connections.

04/11/2024

A HUGE shout out to Valeria Martinez for a great Kundalini yoga class. The kriya was incredible. I will cherish it and feel the effects of it until we meet again next week.

02/15/2024

Welcome to the lenten season! If you're looking for something interesting to do for lent this year, a great suggestion is to participate in lent madness. This is where 32 saints go head to head until someone is crowned with the golden halo. Intrigued? Go to lentmadness.org to learn more. Voting begins today!!!

You decide who wins the Golden Halo

12/29/2023

Happy New Year! 2024 is starting off right because Kundalini Yoga is back!!! Val Martinez / Prem Akasha Kaur will be leading this incredible Yoga class on Wednesday evenings at 6:30 p.m. beginning on January 24th. Come join us for an incredible Yoga experience.