Ash & Bloom Counseling, LLC

Ash & Bloom Counseling, LLC At Ash & Bloom Counseling, LLC our mission is to provide a safe and inclusive environment that allows exploration for personal change & growth.

We will provide the highest quality of service to help achieve & attain one’s goals in therapy and in life.

Is your nervous system asking for a different kind of healing?We often try to solve our relationship struggles by "think...
04/17/2026

Is your nervous system asking for a different kind of healing?

We often try to solve our relationship struggles by "thinking" our way through them. But true relational healing requires more than just insight—it requires a regulated body.

Join Shana Nunnelly, Clinical Mental Health Counseling Intern, for Rooted in Love: A Somatic Approach to Healthy Boundaries and Self-Acceptance. This 6-week virtual therapeutic intensive bridges the gap between cognitive processing and somatic integration.

The Dual-Process Experience:
Cognitive Processing (45 min): We dive into the wisdom of The Mastery of Love to unlearn fear-based agreements and explore attachment patterns.
Somatic Integration (30 min): You will move into your own "Rest Pod" (just like the one pictured here!) for a virtual sound bath designed to settle the work into your nervous system at a cellular level.

Details:
Dates: Sundays, May 17 – June 21
Time: 4:00 PM EST
Investment: $40 per session ($240 total for the 6-week journey) limited reduced-fee spots available.
Location: Secure, HIPAA-compliant Virtual Suite
Ready to get rooted? Spaces are strictly limited to 8 participants to ensure an intimate environment. A brief 15-minute pre-screening interview is required.

👉 Click the link in our bio to schedule your screening interview.

We are so excited to introduce the newest face at Ash & Bloom Counseling: Shana Nunnelly, our Graduate Intern! 🌿Shana br...
03/24/2026

We are so excited to introduce the newest face at Ash & Bloom Counseling: Shana Nunnelly, our Graduate Intern! 🌿

Shana brings a unique, holistic perspective to our practice, blending clinical knowledge with deep intuitive healing. She is now accepting new clients with immediate availability.

If you feel like you’ve reached a plateau in your healing journey, Shana offers a path forward that goes beyond traditional conversation. As she beautifully puts it:

"I’d love to promote working with folks who have tried talk therapy but are looking for something more, those looking for a spiritual connection and a way to release trauma from their cellular memory via somatic therapies and heart centered intuition."

-Specializations: Somatic therapies, spiritual integration, and heart-centered trauma release.
-Accessibility: Offering low-cost sessions, making deep healing accessible to more members of our community.
-Flexibility: Hybrid availability—choose between in-person sessions or the comfort of telehealth.

Whether you are looking to reconnect with your body or find a more soulful approach to mental health, Shana is here to hold space for your transformation.

Ready to start?
Spaces are filling fast! Click the link in our bio to learn more about Shana’s approach or to book your initial consultation. 🕊️

03/17/2026

You aren’t just lucky. You’re capable. ☘️✨

We love a good St. Paddy’s celebration, and we love agency even more.
In this video, we're breaking down why calling your success "luck" is actually a form of self-sabotage.

🧪 Skill: The hours you put in.
⚡ Chance: The random noise of life.
⚖️ The Balance: Knowing the difference.

Stop waiting for the universe to "be nice" and start sharpening the tools you already have. Own your wins. Audit your choices.
How are you owning your skills today? Tell us one "win" you worked for in the comments! 👇

Is it "Luck" or is it "Agency"? ☘️On St. Patrick’s Day, we talk a lot about finders-keepers and strokes of fortune. In o...
03/17/2026

Is it "Luck" or is it "Agency"? ☘️

On St. Patrick’s Day, we talk a lot about finders-keepers and strokes of fortune. In our practice, we see how the "luck" narrative can actually keep us stuck.

When we attribute our wins to luck, we feed our Imposter Syndrome. When we attribute our losses to "bad luck," we give away our power to change.

This year, let’s trade the clover for a compass. 🧭

Own your Skill: You didn't "just get lucky." You prepared for this.

Audit your Choices: Don't let "bad luck" be a sedative for poor boundaries or avoided conversations.

Accept Chance: Some things are just random. Don't take them personally.

How are you owning your "skill" today? Let’s celebrate a win in the comments that you know WASN'T just luck. 👇

03/07/2026

The secret? I don’t do it all the time. I rest. I cry. I laugh with my colleagues. I set boundaries like it’s my job—because it is. ✨

02/23/2026

Sometimes in therapy, it feels like asking endless “why’s” … until the lightbulb goes off and the pieces fall into place. 💡 Those aha moments are where real growth begins. 🌱

02/18/2026

Ever tried slowing down on purpose? 🌿
John Mark Comer’s The Ruthless Elimination of Hurry suggests some practices that sound simple… but feel almost impossible:
🚦 Drive the speed limit (yes, even when you’re late 🙃)
🛑 Actually stop at stop signs (no rolling through)
🛒 Pick the longest line in the grocery store (ouch)
🌙 Take one full day of rest — no work, no errands, no scrolling
These sound small, but they’re sneaky powerful for teaching your nervous system how to live unhurried.

👉 Which one would be the hardest for you?

This Valentine's Day, we're flipping the script on "self-love." 💖You know the drill: roses, chocolates, maybe a spa day....
02/12/2026

This Valentine's Day, we're flipping the script on "self-love." 💖

You know the drill: roses, chocolates, maybe a spa day. While those are lovely, true self-care often looks... well, a lot less glamorous. It's the quiet, consistent acts that truly nourish your soul and build a strong foundation, not just a fleeting "treat."

We're talking teeth brushing, setting boundaries, eating well, and prioritizing sleep—the "boring" stuff that makes a profound difference. 🌱

Ready to dive deeper into what real, sustainable self-love looks like? We just dropped a new blog post that unpacks why genuine self-care is so much more than a bath bomb.

🔗 Read the full blog post on our website [Link in the bio]

And if you're craving more practical tools, insights, and gentle reminders to help you cultivate growth between your therapy sessions (or before you even start!), you'll love our monthly emails, "Between Sessions." Think exclusive resources, reflective prompts, and updates from the Ash & Bloom Counseling team, delivered straight to your inbox.

💌 Sign up for "Between Sessions" & get your free Self-Care Audit on our website [Link in the bio]

Still smiling over this one ✨We are beyond grateful (and honestly had SO much fun) celebrating Best of Forsyth 2026 – Th...
01/30/2026

Still smiling over this one ✨
We are beyond grateful (and honestly had SO much fun) celebrating Best of Forsyth 2026 – Therapy/Mental Health for the second year in a row 💛
Getting dressed up, cheering each other on, and connecting with so many incredible local businesses at the gala made this recognition even sweeter. Community really does make the difference.
Thank you to everyone who voted and continues to trust us with your care—it truly means the world.
Huge love to our amazing team: Miriam, who represented us at the gala, and Angie and Shana, our newest graduate-level intern (official intro coming soon!).
Grateful, honored, and feeling so lucky to do this work together 🌿✨

If the holidays feel more draining than joyful, you are not alone. Family dynamics, grief, financial pressure, and burno...
12/09/2025

If the holidays feel more draining than joyful, you are not alone. Family dynamics, grief, financial pressure, and burnout can make this season feel complicated.
Our newest blog explores why the holidays feel heavy for so many people and offers gentle ways to care for yourself.
You deserve a season that feels authentic and supportive.

Check out the blog here:
https://sites.google.com/ash-and-bloom.com/home/resources/blog?authuser=0

12/03/2025

When a client asks about your holiday and your therapist brain instantly loads:
rapport → boundaries → ethics → no oversharing → still be human → okay go 😅
It’s the clinical tightrope walk we all know and love. 💛

Today we pause to honor the veterans in our own families and communities — those who stood for something larger than the...
11/11/2025

Today we pause to honor the veterans in our own families and communities — those who stood for something larger than themselves, and those who’ve carried the impact of that service ever since.

We see the families who have supported, waited, adjusted, and loved through every season of service.
We see the veterans who continue the brave work of healing long after their uniform is folded away.

Your sacrifices and your commitment to healing inspire us every day. ❤️🤍💙

Address

104 Pilgrim Village Drive Suite 300
Cu***ng, GA
30040

Telephone

+14702534557

Website

https://sites.google.com/ash-and-bloom.com/home/resources/blog

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