Ash & Bloom Counseling, LLC

Ash & Bloom Counseling, LLC At Ash & Bloom Counseling, LLC our mission is to provide a safe and inclusive environment that allows exploration for personal change & growth.

We will provide the highest quality of service to help achieve & attain one’s goals in therapy and in life.

We’re excited to share that Ash & Bloom Counseling is officially on TikTok! 🎉Whether you're curious about the therapy pr...
07/24/2025

We’re excited to share that Ash & Bloom Counseling is officially on TikTok! 🎉

Whether you're curious about the therapy process, looking for supportive mental health content, or just want to see some lighthearted behind-the-scenes moments — we’re bringing it to you in a new and engaging way.

➡️ Follow us on TikTok at

We can't wait to connect with you on this new platform! 💚

To all the parents out there: thank you.Parenting isn’t just a role—it’s a full-body, full-heart experience. From sleepl...
07/24/2025

To all the parents out there: thank you.

Parenting isn’t just a role—it’s a full-body, full-heart experience. From sleepless nights and emotional growth spurts to everyday sacrifices and quiet victories, we see the invisible work you're doing.

At Ash & Bloom Counseling, we want to take a moment on Parent Appreciation Day to remind you:

✨ You are seen.
✨ You are valued.
✨ You are appreciated.

Whether today brings chaos or calm, we hope you pause for a breath and know that what you do matters.

💚 With gratitude,
Ash & Bloom Counseling

🍦 Happy National Ice Cream Day! 🍦At Ash & Bloom, we believe food is more than just fuel — it’s connection, culture, comf...
07/20/2025

🍦 Happy National Ice Cream Day! 🍦

At Ash & Bloom, we believe food is more than just fuel — it’s connection, culture, comfort, and sometimes, simple joy.

We also know that relationships with food can be complicated. For those navigating eating disorders or healing from disordered eating, “treat yourself” messages may feel overwhelming or even harmful. We see you.

So here’s our gentle reminder:
✨ There are no “good” or “bad” foods.
✨ Nourishment isn’t just about what you eat — it includes how you feel and care for yourself.
✨ You’re allowed to enjoy food… and you’re allowed to have mixed feelings about it.
✨ Your worth is never defined by what’s on your plate.

Whether you’re savoring a scoop, sharing a sundae, or focusing on healing your relationship with food — we’re holding space for you today.

Play isn’t just for kids. It’s for all of us.✅ Shooting hoops in the driveway✅ Dancing in your kitchen✅ Game night with ...
07/19/2025

Play isn’t just for kids. It’s for all of us.

✅ Shooting hoops in the driveway
✅ Dancing in your kitchen
✅ Game night with friends
✅ Painting, doodling, or crafting
✅ Playing with your pet in the yard or at a park
✅ Building a sandcastle at the beach
✅ Kicking a soccer ball around
✅ Laughing through a silly board game
✅Go roller skating or ice skating
✅Play a card game
✅Build with LEGOs or blocks
✅Try a new sport or activity class
✅Fly a kite
✅Do a puzzle
✅Go geocaching or scavenger hunting
✅Play a video game
✅Try improv games or charades
✅Garden or plant flowers just for fun
✅Have a water balloon or Nerf battle with friends or family
✅Host a themed dinner

Play gives your brain a break.
It softens the edges of burnout.
It reconnects you to joy, spontaneity, and creativity.

You’re never too old and it’s never too late.
Make time for play. Your mental health will thank you.

🌿 Welcome to Ash & Bloom Counseling 🌿Hi there! I’m Ashley Nollenberger, a Licensed Professional Counselor and the owner ...
07/09/2025

🌿 Welcome to Ash & Bloom Counseling 🌿
Hi there! I’m Ashley Nollenberger, a Licensed Professional Counselor and the owner of Ash & Bloom Counseling. Whether you’re new here or have been following along for a while—welcome. I’m so glad you’re here.

Ash & Bloom was created as a space where growth, healing, and authenticity are honored. We believe therapy should feel safe, supportive, and empowering—not one-size-fits-all. I’m passionate about walking alongside people as they navigate the messy, beautiful, and complex parts of being human.

Here on our page, you’ll find:

✨ Mental health education & support
🌱 Encouragement for your healing journey
🧠 Insights on anxiety, identity, relationships & more
💬 Real-talk from real therapists

Whether you're seeking therapy, looking for support, or just want to feel less alone in what you’re facing—this is a space for you.

Let’s grow together.

—
📍 Based in Cu***ng, Georgia
🖥️ Offering in-person & telehealth therapy
🔗 Link in bio to learn more or schedule a free consultation

🌈 As Pride Month Closes, Our Care Doesn’tAt Ash & Bloom Counseling, we honor Pride not just in June, but every day.We kn...
06/30/2025

🌈 As Pride Month Closes, Our Care Doesn’t

At Ash & Bloom Counseling, we honor Pride not just in June, but every day.

We know the importance of being seen, affirmed, and safe—and that for LGBTQIA+ individuals, this need doesn’t end with the month.

🌿 Our space remains open and affirming.
🌿 Our hearts remain committed.
🌿 Our work continues—loudly, quietly, and always intentionally.

Whether you're celebrating, grieving, navigating identity, or simply trying to exist in a world that doesn’t always understand—we see you.

And we’re here, beyond the hashtags and the rainbow filters.

✈️ Traveling this Summer? A Quick Telehealth Reminder 🌎At Ash & Bloom Counseling, we love seeing our clients make space ...
06/25/2025

✈️ Traveling this Summer? A Quick Telehealth Reminder 🌎

At Ash & Bloom Counseling, we love seeing our clients make space for rest, adventure, and connection. 💛

As you plan your travels, please keep in mind:
🧭 Therapists can only provide services in the states where they are licensed—even via telehealth.
That means if you’re out of state, your provider may not be able to legally meet with you during that time.

To ensure uninterrupted care, be sure to schedule your sessions when you’ll be physically present in a state your therapist is licensed to practice in.

If you're unsure or need to make changes, we’re here to help. 🌿

🌞 Summer Isn’t Easy for Everyone 🌞While summer is often portrayed as carefree and joyful, it can be an incredibly challe...
06/23/2025

🌞 Summer Isn’t Easy for Everyone 🌞
While summer is often portrayed as carefree and joyful, it can be an incredibly challenging season for many.

💧 For those living with chronic illnesses like dysautonomia, MS, or POTS, the heat can trigger debilitating symptoms and isolation.
👩‍👧‍👦 Parents—working or not—often find themselves overwhelmed, juggling childcare, work responsibilities, and the emotional labor of keeping everything afloat.
🍽️ Families living in poverty face the weight of rising costs, lack of childcare, and limited access to cool, safe spaces.
📉 And small business owners may see downturns, added stress, and unpredictability in the summer slump.

If you’re feeling stretched thin, unseen, or struggling right now—you’re not alone. Your experience matters.

And if summer brings you lightness and ease, we invite you to carry that with kindness, holding space for those quietly navigating more difficult days.

At Ash & Bloom Counseling, we hold space for the full range of summer experiences, not just the sunny ones. 🌿
We’re here to support you through the season, no matter what it looks like.

🖤 Honoring Juneteenth 🖤Today we honor Juneteenth — a day of freedom, remembrance, and resilience.June 19, 1865, marks th...
06/19/2025

🖤 Honoring Juneteenth 🖤

Today we honor Juneteenth — a day of freedom, remembrance, and resilience.

June 19, 1865, marks the day when enslaved Black Americans in Galveston, Texas, were finally informed of their freedom — more than two years after the Emancipation Proclamation was signed.

At Ash & Bloom Counseling, we recognize that healing from generational trauma and systemic injustice is ongoing. Today, we hold space to acknowledge pain, celebrate Black joy and liberation, and commit to the work of equity, inclusion, and restorative care.

To our Black clients, colleagues, and community:
We see you. We honor your strength. We support your healing.

🕊️

Join us on Instagram too! 🌄
06/19/2025

Join us on Instagram too! 🌄

I am elated to announce that AM Nollenberger Counseling won Best of Forsyth 2025 in the category of Therapy-Mental Healt...
01/28/2025

I am elated to announce that AM Nollenberger Counseling won Best of Forsyth 2025 in the category of Therapy-Mental Health and Psychiatry.

Thank YOU so much for your support!!

Our practice could not be what it is without you and the thoughtfulness shown in sharing when you consider those you care about by referring to us.

At AM Nollenberger Counseling, LLC our mission is to provide a safe and inclusive environment that allows exploration for personal change and growth. We understand each is a unique individual influenced by a variety of cultures, family values, beliefs and personal identities, and we aim to respect diversity and make the healing process as unique as each individual. We will provide the highest quality of service to help achieve and attain one’s goals in therapy and in life.

We look forward to continuing to show up in this community by providing our best.

Happy Monday! Wild to think it's the second Monday of 2025 already. As you are considering your mental health and wellne...
01/13/2025

Happy Monday! Wild to think it's the second Monday of 2025 already. As you are considering your mental health and wellness goals and reviewing new insurance benefits for the year, please keep in mind this exciting news: Rachel is now able to provide services for clients with Cigna and Aetna!

Contact her directly to schedule by call or text at 770-744-0124 or email to rachel@amncounseling.com

Address

104 Pilgrim Village Drive Suite 300
Cu***ng, GA
30040

Telephone

+14702534557

Website

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