12/11/2025
"Icebox Hodges Pointe recently opened. I've been wanting to try cryotherapy for a while and this location was close to home.
Josh greeted me when I walked in and helped me prepare for the cryo session. He took me in a room and showed me a locker and advised me to take off my cloths, place them in the locker and put on the robe, socks and slippers. I locked it and placed the key in my robe pocket. The robe was thick and very warm.
I came out the room and walked to the cryo chamber. Josh gave me gloves, a beanie and headphones. I was able to pick a song from a tablet that would play during the three minutes inside the chamber.
When I opened the door to the chamber it was hard to see at first as there was lots of frost blowing around. Once inside I hung the robe on the hook and began to move to Michael Jackson's Rock with you. Yes, it was cold, but bearable. It reminded me of winters in Baltimore.
There was a light that started at the bottom beside the door and once it made its way to the top the cryo chamber lights turned blue and it was time to put the robe on and exit.
I felt very energized when I came out. Like I could tackle any of life's challenges! And yes, I would do it again.
I'm looking forward to my upcoming facial and I will be back for more cryotherapy!"
Thank you Michelle D for your amazing words about
