Connected Counseling and Wellness, LLC

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Cumming, GA
Connected Counseling and Wellness, LLC

We are a team of professionally licensed counselors who provide quality mental health care.

12/16/2025

The holiday season often asks us to give more, do more, and be more. But some of the most meaningful gifts are the ones you offer yourself.
Choosing rest, honesty, gentleness, and space isn’t selfish, it’s how you care for your emotional health during a busy season.

12/12/2025

So much of healing happens beneath the surface. Choosing differently, noticing your reactions, challenging old patterns, or giving yourself a moment before responding are signs of progress that rarely get acknowledged.
Invisible work is still work. And it counts.

12/10/2025

Sometimes you feel “off” without a clear cause. You may not have words for it, but your body does. Being tired, unfocused, irritable, or sensitive is often a sign of emotional or physical overload, not a personal failing.
Give yourself time, space, and gentleness. Your system is asking for support, not self-blame.

12/09/2025

Holiday overwhelm is real. Feeling tired, overstimulated, or emotionally stretched does not mean you’re doing anything wrong. It means you’re human.

12/03/2025

Healing and hurting can coexist. Feeling both doesn’t erase your progress; it deepens it.
Keep going. You’re doing the work, even when it still hurts.

12/02/2025

As we move into December and the holiday season begins to pick up, it’s easy to get caught in the rush of plans, expectations, and pressure to keep going.
Rest often becomes the first thing we let go of, but it’s one of the things we need most. Taking time to pause isn’t lazy or unproductive; it’s essential for clarity, healing, and balance.

11/25/2025

The holidays can bring connection and warmth, but they can also bring stress and pressure. Setting boundaries with family is a healthy way to protect your peace and stay grounded during the season. 🍁

11/24/2025

Thank you to everyone who donated to our food drive. What an honor it was to serve our community in this way. 💛

11/21/2025

Our food drive in partnership with The Place was a success!! Some of our leadership team had the privilege of dropping off the food collected this morning. Thank you all who participated in serving our community this holiday season!

11/20/2025

Therapy doesn’t only happen during a session. It’s something you carry with you and practice in daily moments. Here are three simple tools that can make a difference

11/19/2025

Reminder! Connected Counseling and Wellness is partnering with The Place to collect non-perishable food items for families in our community.
Donations can be dropped off at our Alpharetta and Cu***ng offices between November 10 and November 21 from 9 AM to 4 PM.

Address

327 Dahlonega Street Unit 902B
Cu***ng, GA
30040

Telephone

+14702068250

Website

https://www.connectedcw.com/

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