The Heart Studio

The Heart Studio We provide a serene sanctuary for holistic healing and personal growth.

The Heart Studio in Cumming (Settendown and City Center) and Dahlonega, GA, offers yoga classes for all levels, spaces for mindful meditation, Reiki, and counseling.

🌻🌻🌻It was a beautiful day for yoga  :It was such a honor to teach and raise monies to support awareness for   :
09/14/2025

🌻🌻🌻It was a beautiful day for yoga
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It was such a honor to teach and raise monies to support awareness for
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✨✨New Class Alert✨✨:Wednesday 8:30am  :A meditative vinyasa flow that is dynamic and graceful, where breath and movement...
09/10/2025

✨✨New Class Alert✨✨
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Wednesday 8:30am

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A meditative vinyasa flow that is dynamic and graceful, where breath and movement are synchronized to create a continuous fluid sequence of movement.
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What to expect:
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Breath-Led Movement
Fluid Transitions
Mindful Awareness
Internal Focus
Adaptability
Energetic Cultivation
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Great for Beginning Yogi’s

🌻🌻🌻Join us for a morning yoga class at Hopewell Sunflower farm THIS Saturday September 13th at 8:30am. 🌻This weather-per...
09/09/2025

🌻🌻🌻Join us for a morning yoga class at Hopewell Sunflower farm THIS Saturday September 13th at 8:30am.
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This weather-permitted outdoor yoga class has a suggested donation of $ 10, but larger donations are welcomed and all are welcome to join!
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All donations will be gifted to The Connection Forsyth.
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The Connection Forsyth is a place for those who are committed to wellness and long-term recovery to find fellowship, peer coaching, fun sober social events, and support for family members.
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After class, you are welcome to take photos of the beautiful flowers and purchase beautiful sunflower arrangements from Hopewell Sunflower Farms.
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🍁🍁Last time offered this year🍁🍁🍁:Buy 15 passes at $225 and get 5 added for free! :That’s 20 passes good for a year! :Let...
09/03/2025

🍁🍁Last time offered this year🍁🍁🍁
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Buy 15 passes at $225 and get 5 added for free!
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That’s 20 passes good for a year!
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Let’s do it!

🌻🌻🌻Join us for a morning yoga class at Hopewell Sunflower farm Saturday September 13th at 8:30am. 🌻This weather-permitte...
09/01/2025

🌻🌻🌻Join us for a morning yoga class at Hopewell Sunflower farm Saturday September 13th at 8:30am.
🌻
This weather-permitted outdoor yoga class has a suggested donation of $ 10, but larger donations are welcomed and all are welcome to join!
🌻
All donations will be gifted to The Connection Forsyth.
🌻
The Connection Forsyth is a place for those who are committed to wellness and long-term recovery to find fellowship, peer coaching, fun sober social events, and support for family members.
🌻
After class, you are welcome to take photos of the beautiful flowers and purchase beautiful sunflower arrangements from Hopewell Sunflower Farms.
🌻

✨🎊Welcome Morgan ✨🎊 :My name is Morgan, and I first fell in love with Pilates in 2018. It was gentle on my body yet chal...
08/19/2025

✨🎊Welcome Morgan ✨🎊

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My name is Morgan, and I first fell in love with Pilates in 2018. It was gentle on my body yet challenging in all the right ways, and it became the first form of exercise that allowed me to move without fear. At the time, I was navigating anxiety and panic attacks, and movement felt like an impossible trigger—until Pilates. Day after day, I found myself in the studio, never wanting to miss a chance to breathe, strengthen, and restore.

I currently hold a 500-hour comprehensive Pilates training certification through Club Pilates, with training in Mat and Reformer Pilates, as well as the Chair, Cadillac, and Barrel. I love bringing variety, creativity, and thoughtful programming into every session, ensuring each class is both engaging and effective.

My classes are challenging, creative, and detail-oriented, with a strong focus on form, strength, and breath. I teach all levels, and my goal is for clients to leave feeling stronger, encouraged by their progress, and inspired to carry that confidence into their everyday life.

Outside the studio, you can usually find me baking, playing tennis, singing, or dancing. I love to travel, stay active, and dream about one day tending a garden, keeping bees, and raising chickens.

Motto: Safe doesn’t mean easy.
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4:30- Wednesday- Pilates Sculpt

💕Monday at City Center 💕;8:15 Morning Flow 9:45 Vinyasa Flow 4:30 Slow Flow (new class) 6pm Yoga on the Lawn (weather pe...
08/18/2025

💕Monday at City Center 💕
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8:15 Morning Flow

9:45 Vinyasa Flow

4:30 Slow Flow (new class)

6pm Yoga on the Lawn (weather permitting)

✨🎊Welcome Polly✨🎊Polly stepped onto the schedule in July and has been 🔥🔥🔥!:Here’s a little about her:Yoga bio Hello, I’m...
08/15/2025

✨🎊Welcome Polly✨🎊

Polly stepped onto the schedule in July and has been 🔥🔥🔥!
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Here’s a little about her:

Yoga bio

Hello, I’m Polly. I’m a 200 HR certified yoga instructor, and I completed my training in Bali, Indonesia at The House of Om—an experience that deeply shaped me, both on and off the mat. Yoga has helped me come back to myself. It has taught me to slow down, breathe with intention, and move through life with more softness. Through this practice, I’ve found clarity, confidence and a deeper sense of peace within. My hope is to share that same experience with others. In my classes, I aim to hold space where people feel safe to slow down, breathe deeply, move intentionally, and return to who they really are. Whether you’re brand new to yoga or years into your practice, I’m here to guide you with presence, patience, and love — just as yoga has done for me.

6pm Gentle Hatha Monday

✨🎊 Welcome Jennifer✨🎊:I am originally from the vibrant arts and culture hubs of Northern New Jersey and New York, where ...
08/14/2025

✨🎊 Welcome Jennifer✨🎊
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I am originally from the vibrant arts and culture hubs of Northern New Jersey and New York, where my early love for storytelling first took root. After earning my degree in Theatre from Elon University, I continued pursuing my passion on stage — a journey that led me to Atlanta, where I met my husband during a show that changed both of our lives.
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For the past 20 years, I’ve worked in video production and stage work, blending creativity, narrative, and technical craft to bring stories to life. It’s a career that’s evolved with me, just as I’ve grown into being a mom to three incredible daughters.
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Yoga has been a pivotal part of my life’s journey. I find grounding and inspiration in yoga..What began 25 years ago as a personal practice became a deep passion, and now I teach to share that sense of balance, strength, and self-connection with others. I started teaching 3 years ago and find that teaching yoga allows me to help people find space to breathe, reset, and reconnect with their body, mind, and spirit.
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Something I’ve found invaluable in both my personal and professional life. I am so thrilled to be a part of The Heart Studio! Such a special place, and it’s my honor to be a part of it!
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4:30 Slow Flow Monday-City Center
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4:30 Warm Vinyasa - Thursday-Settendown

😩😩 We are letting go of our Branded App (Grit & Grace Hot Yoga App). It doesn’t meet our needs as we projected it could ...
08/14/2025

😩😩 We are letting go of our Branded App (Grit & Grace Hot Yoga App). It doesn’t meet our needs as we projected it could and or should. Please accept our apology for the additional steps it will take in the beginning to register for classes.

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Please download the MINDBODY app and use this for registering for classes and events.
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Find The Heart Studio and like the locations you prefer to attend and you are good to go!
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You can always register through our website at Theheartstudio.yoga - it’s super simple!

✨🎊 Welcome Fatameh✨🎊:Fatameh has been sharing the gift of yoga for over 11 years, weaving her deep personal practice int...
08/14/2025

✨🎊 Welcome Fatameh✨🎊
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Fatameh has been sharing the gift of yoga for over 11 years, weaving her deep personal practice into every class she teaches. A long-time corporate leader and devoted mother, she understands the demands of modern life and sees yoga as essential to creating balance, resilience, and inner peace.

For Fatameh, yoga is “a constant journey back home”—a process of peeling away the layers of busyness and stress to reconnect with our most authentic selves. She believes that from this space of inner clarity, we can cultivate true awareness, vitality, and connection.

Her classes blend mindful movement with an emphasis on energy flow, guiding students to listen to their own bodies, honor their rhythms, and unlock their natural potential. Fatameh creates a safe, supportive environment where students can feel, heal, and transform—physically, mentally, and energetically.

She is a Yoga Alliance E-RYT 200 certified teacher and a Reiki Master Practitioner (Levels I, II, and Master), integrating both disciplines to support holistic well-being from the inside out.
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5:15 Tuesday & Thursday Power Flow

✨🎊Welcome Marisa ✨🎊Marisa discovered yoga from doing mat Pilates back in the early 2000s. :Her yoga journey started in e...
08/13/2025

✨🎊Welcome Marisa ✨🎊

Marisa discovered yoga from doing mat Pilates back in the early 2000s.
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Her yoga journey started in early 2020. Immediately, she was in love. Marisa learned very quickly that yoga was so much more than poses (asanas).
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Marisa learned that breathing techniques and meditation helped anxiety and changed her life. She completed her 200 hour teacher training in the summer of 2024. Marisa holds specialty certifications in Chair Yoga, Restorative yoga, and Yin yoga.

She is currently in the process of completing her 300 hour teacher training, with plans of starting yoga therapy training within the next couple of years.
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“I will forever be a yoga student, and learning to share with others to the best of my ability. I believe yoga shapes, meditation, and breathing techniques should be accessible to everyone.”
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Please welcome her!
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6pm Thursdays Slow, Stretch, and Restore - Settendown

9:30am Wednesdays Yoga on the Lawn - City Center

Address

440 Vision Drive Suite C102
Dahlonega, GA
30040

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