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The Heart Studio Yoga, Therapy, & Wellness

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Cumming, GA
The Heart Studio Yoga, Therapy, & Wellness

We provide a serene sanctuary for holistic healing and personal growth.

The Heart Studio in Cumming (Settendown and City Center) and Dahlonega, GA, offers yoga classes for all levels, spaces for mindful meditation, massage, Reiki, and counseling.

07/10/2025

Ready to elevate your practice?

☀️For a limited time, buy a 15-class yoga pack and get 5 classes FREE!

☀️That’s 20 classes for the price of 15!

☀️Don’t miss out—grab this special offer and roll out your mat with us!

☀️DM for details or to purchase. See you in class!

07/01/2025

Mid-Summer Markdown Madness ☀️🌻😎
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Unwrap your best self this summer—enjoy unlimited yoga classes for the rest of the year!!
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That’s only $85 a month for unlimited yoga, mat pilates, sculpt, yin, restorative, and hatha classes.
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This exclusive offer won’t last long, so treat yourself or loved ones to health, relaxation, and community.
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Start your transformation today!

Click on link below: 👇

https://clients.mindbodyonline.com/classic/ws?studioid=14975&stype=43&prodid=1946

06/15/2025

💙💙Happy Father’s Day to all the amazing dads out there!

💙💙Thank you for your endless support, love, and wisdom.

💙💙Today we celebrate you and everything you do to make our lives brighter.

06/13/2025

“Yoga is the journey of the self, through the self, to the self.” — The Bhagavad Gita
Let this Friday be a reminder to connect with yourself and find balance as you head into the weekend.

06/09/2025

Join us for a special Summer Solstice Sound Bath!

Celebrate the beginning of Summer with an immersive experience of soothing sounds and deep relaxation through restorative yoga.

Let the healing vibrations of crystal bowls, and gentle percussion guide you into a state of renewal and balance as we welcome the energy of summer.

No experience needed—just bring a mat, wear comfortable clothes, and come ready to relax.

Space is limited, so reserve your spot today!

$35 per person
The Heart Studio - City Center

Registration Link:
https://clients.mindbodyonline.com/classic/ws?studioid=14975&stype=43&prodid=1908

06/09/2025

💚Start your week with intention and movement! 💚
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Join us this Monday for a refreshing yoga practice that will set the tone for your week ahead.
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Whether you’re a beginner or experienced yogi, we welcome you to find your flow and reconnect with yourself.
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See you on the mat! 💚💚💚💚

06/09/2025

✨Start your week with intention and movement! ✨
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Join us this Monday for a refreshing yoga practice that will set the tone for your week ahead.
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Whether you’re a beginner or experienced yogi, we welcome you to find your flow and reconnect with yourself.
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See you on the mat!

06/07/2025

✨✨Get ready Settendown ✨✨✨
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‼️New class Alert ‼️ Starts Monday‼️

Warm Pilates Flow 😊😊 9:30am

A gently heated class combining classical and contemporary Pilates movements to create balance, strength, and flow.
Move with intention through a seamless series of exercises designed to strengthen your core, align your posture, and deepen your mind-body connection. Expect a steady, grounding pace that warms the body from the inside out while enhancing mobility and breath awareness.
:wellness

06/03/2025

🥳🎉🎊New Teacher Alert🥳🎉🎊
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Welcome April to The Heart 💚Studio Family!
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With over 13 years of teaching experience, April brings a unique blend of classical Pilates precision and contemporary movement creativity to every class.
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Her sessions are thoughtfully designed to challenge, restore, and inspire — leaving you feeling stronger, more connected, and deeply energized.

April’s teaching style is warm, encouraging, and empowering. She is passionate about helping clients build not just physical strength, but also confidence and clarity through mindful movement.

For April, Pilates is more than just a workout — it’s a holistic practice that nurtures the body, uplifts the spirit, and strengthens the mind.
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Welcome 🤗
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Monday at Settendown 9:30am Warm Pilates Flow@
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Thursday at City Center 9:30am Pilates Sculpt
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Friday at Settendown 9:30am Warm Restorative Flow

06/03/2025

✨Note evening class time change ✨
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We got summer vibes 😎☀️🕶️⛱️ so class times are shifting to keep you at pool longer, grilling, and flowing on your mat!
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Please note afternoon class times are 6pm Warm Vinyasa and 7:15pm Slow, Stretch, and Restore.
breathtomotion

05/28/2025

Now, we know there’s more than five, so here’s our favorites!

1. Improved flexibility and strength: Regular practice increases flexibility and builds muscle strength.

2. Stress reduction: Yoga helps reduce stress and promotes relaxation through breathing and mindfulness.

3. Better posture and balance: Yoga encourages body awareness, leading to improved posture and stability.

4. Enhanced mental focus: Mindfulness and meditation practices boost concentration and mental clarity.

5. Boosted overall health: Yoga can lower blood pressure, improve heart health, and support the immune system.

Whatcha’ waiting on? Sign up today!

05/27/2025

Yoga is often recommended for back pain because it helps stretch and strengthen the muscles that support your spine.
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Gentle poses like Cat-Cow, Child’s Pose, Downward Dog, Cobra, and Bridge Pose can relieve tension and improve flexibility in your back.
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If you’re new to yoga it’s best to start with a gentle, all levels class, yin or beginner’s class.
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Always listen to your body!
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Check out our schedule at Theheartstudio.yoga
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Address

Cumming, GA
30041

Website

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