What are the opening hours?

Monday 6am - 8pm Tuesday 6am - 8pm Wednesday 6am - 8pm Thursday 6am - 7pm Friday 6:45am - 7pm Saturday 8am - 12pm Sunday 8am - 11am

MOVE+breathe Yoga, fitness and Sports Performance

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United States
Cumming, GA
MOVE+breathe Yoga, fitness and Sports Performance

MOVE + breathe is your ultimate accountability partner. A unique combination of fitness, yoga, nutrition, sports performance and community.
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We have fun, encourage each other, and work to be better every day." Come build your Yoga Practice in a local, studio setting for all people as the tradition of Yoga was Intended to be. Join some of the area's finest teachers as we focus on allowing you to build your own individual practice, Breathe... and reduce stress. Come practice with us all you need is your mind, your body and your breath.

08/08/2025

📈Mindfulness often seems unattainable in our go-go-go pace; it feels wild to think about sitting and meditating when the to-do list runs long.
🧘But when life gets busy, mindfulness becomes even more important, and ever more life-giving! It doesn’t have to be just sitting and closing your eyes— it adapts into a million ways to bring peace throughout your day, and we want to share it with you! Sign up today for our 21-Day Mindfulness Challenge!✅

08/06/2025

Guess what?!!!!
You asked; we listened! We are now proud to hose 5:30PM MOVE+ strength training classes every Monday-Thursday with the wonderful Coach Christian & Marissa! We cannot wait to join you on the turf for this extra opportunity to end your day the right way!💪

08/01/2025

Meet Emily Cook – Our New Studio Manager! ✨

We’re thrilled to welcome Emily Cook to the MOVE + Breathe team as our new Studio Manager! With a heart for community and a passion for wellness, Emily is here to keep things running smoothly, bring fresh energy into the studio, and make sure every member feels seen and supported.

To help you get to know her, we asked Emily a few fun questions! Swipe to learn her answers!

07/24/2025

✨ Glow from the inside out ✨
Join us at MOVE+breathe for a special Facial Cupping Workshop led by Amy Asevedo!

Facial cupping is a gentle, non-invasive way to lift, tone, and refresh your skin—naturally. In this hands-on session, you’ll learn how to use silicone cups to boost circulation, stimulate collagen, and give your skin that radiant, healthy glow. 🌿

07/20/2025

Community Nutrition Spotlight: Chris Young‼️‼️
Chris’s goals were to feel stronger and fit, lose belly fat and fit into her clothes better, all of which she accomplished! The best part is, she found freedom in her food choices and movement, which means this has become a way of life for her and not a ‘diet’ plan. So proud of Chris!

07/16/2025

At we are dedicated to quality coaching and attention the detail. If you are looking for a place to start your movement journey or revamp your strength, you are welcome here where you will find truly mindful movement in a safe and effective way. This is the recipe for the best results of longevity! 💪

07/11/2025

A recent post by truly inspired us:
Are we treating the fish… or cleaning the tank? 🐠
Too often, we address symptoms—fatigue, tension, poor recovery—without looking at what’s causing them.

At Move Breathe Perform, we focus on the full picture:
Movement | Recovery | Nutrition | Community

Medications and quick fixes have their place, but lasting change comes when we get to the root.
Let’s clean the tank—together!

Address

1595 Peachtree Pkwy Suite 104
Cumming, GA
30041

Opening Hours

Monday	6am - 8pm
Tuesday	6am - 8pm
Wednesday	6am - 8pm
Thursday	6am - 7pm
Friday	6:45am - 7pm
Saturday	8am - 12pm
Sunday	8am - 11am

Telephone

+16788616977

Website

http://www.movebreatheperform.com/

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