Lunar Yoga

01/22/2026

01/19/2026

The Art of Restorative Yoga
Duration: Friday 5-8PM Saturday & Sunday 9AM - 5PM Hours: 20 Continuing Education Hours (Yoga Alliance compliant)

Workshop Overview
This immersive weekend explores the therapeutic power of Restorative Yoga—where stillness becomes medicine and the breath becomes the guide. Trainees will learn how to sequence, cue, and hold space for deeply healing practices rooted in nervous system regulation, trauma-informed care, and yogic philosophy.

Whether you're looking to integrate restorative elements into dynamic classes or offer full-length restorative sessions, this training will equip you with the tools to teach with confidence, compassion, and clarity.

Learning Objectives
By the end of this module, trainees will be able to:
Design and teach a full restorative yoga class
Confidently use props to support diverse bodies and needs
Understand the physiological and psychological benefits of restorative yoga
Apply trauma-informed principles to create safe, inclusive spaces
Integrate restorative elements into other styles of yoga

Full Weekend training 20 hours part of the 300 Hr YTT program, CEUs, all are welcome who are interested in learning and deep diving into the restorative practice. No prior training required.

Option for a Day pass Saturday or Sunday $175 for the 8 hour drop in. 8CEU's

Materials Provided
Restorative Yoga Manual
Pose Library with Variations & Modifications
Sample Class Templates

Sign up for Friday Night here - https://momence.com/l/WQhM28dj
Sign up for the Weekend here - https://momence.com/l/lkhMgw2J

01/01/2026

✨ What a Year at Lunar Yoga Studio ✨

As we close the chapter on this incredible year, our hearts are full of gratitude. 2025 was a beautiful blend of learning, growing, and showing up—for ourselves and for each other. From the quiet strength of early morning flows to the laughter shared in workshops and the breakthroughs on and off the mat, every moment has been a thread in the vibrant tapestry of our community.

We are endlessly inspired by the dedication, openness, and kindness that fills this space. Thank you for making Lunar Yoga Studio more than just a place to practice—thank you for making it a home.

Here’s to another year of breath, movement, and connection. We can’t wait to see what 2026 brings. 🌙💫

With love and light,
The Lunar Yoga Team

12/10/2025

FREE CLASSES ALL DECEMBER! 🧘‍♂️
We’re gifting you the chance to move, breathe, and grow with us — 3 free classes every week this month! Whether you’re deepening your practice or just beginning, there’s space for you here.

✨ “Yoga is the journey of the self, through the self, to the self.” – Bhagavad Gita
Let this December be your time to reconnect, realign, and rise.

📅 New classes each week
📍Spots are limited — sign up in advance to reserve yours! Www.lunaryogacenter.com
🎁 Come as you are. Leave renewed.

12/08/2025

Feeling deeply grateful after a soul-nourishing weekend at Heartwood Retreat Center.
To each of you who joined us—thank you. Thank you for showing up with open hearts, for the rich conversations, the shared stillness, the laughter, and the beautiful energy you brought to every class.
Each offering was a gift, and witnessing your unique light shine was truly inspiring. This experience filled my heart in ways I can’t quite put into words.
Here’s to community, connection, and the magic we create when we come together in practice.

11/18/2025

New Moon Ocean Retreat — Costa Rica, June 13–20
At the stunning Casa Kismet, we invite you to gift yourself a week of renewal, connection, and soulful movement.

Imagine waking up to ocean breezes, practicing yoga under golden skies, and sharing laughter with a community that feels like family. This is more than a retreat — it’s a journey back to yourself.
Early Bird Discount (10%) ends Dec 1 Limited spots available

From our last retreat in Italy, Nicolette shared: "What stands out most is the lasting impact — the sense of calm, clarity, and gratitude that remains with me. This retreat was not just a trip, but a truly transformative journey of yoga, connection, and joy."

Let this be your moment. Your sanctuary. Your gift to yourself.

📍 Link in bio to reserve your spot

11/14/2025

Want a quick way to activate your core?
This simple move—pressing into the blocks with slow, intentional movement—wakes up your deep core muscles 🔥
It’s subtle, but powerful.
Feel it. Breathe through it. Strengthen from the inside out.

Want more of this?
🧘‍♀️ See you in class tomorrow at 9:30!

11/03/2025

Another unforgettable weekend of yoga teacher training in the books. We explored breath, movement, and presence—and were lucky enough to have Rebecca guide us through some incredible anatomy work. Bonus: we took our practice outside and soaked up the sunshine and fresh air. Grateful for this journey and this community.

10/31/2025

Just for me. Just because.
I started pottery—no deadlines, no expectations, no one to impress. Just me, clay, and the quiet thrill of creating with my hands.

It’s messy, imperfect, and completely mine. And honestly? I’m proud.
Huge thanks to for creating such a flexible, real, and welcoming pottery studio. You make it easy to show up as myself.

Here’s to doing things that light you up from the inside.

10/29/2025

Escape to paradise! Join us June 13–20 in stunning Costa Rica for our New Moon Ocean Retreat at Casa Kismet. Dive deep, reset, and reconnect with nature, the sea, and your soul. Spots are limited and we are already 50% booked so sign up now to secure your spot. More Infomation on our website at www.lunaryogacenter.com

https://momence.com/l/0ehkbbGa

10/20/2025

Anatomy for Yoga Workshop — This Weekend! Led by the incredible Rebecca Trussell

Oct 25–26 (Sat & Sun)
8 AM – 5 PM daily
Lunar Yoga
Full Weekend: $375 -Day Pass: $175 (Saturday or Sunday)

Whether you're a yoga teacher or a curious student, this immersive workshop will deepen your understanding of the body and elevate your practice. Expect hands-on learning, practical insights, and a whole new way to see movement.

Spots are limited — secure yours now and gift yourself this powerful experience!

Link in bio or sign up though lunaryogacenter.com

09/15/2025

Fall Equinox Yoga: Embracing the Balance
Monday, September 22nd at 6:30 PM
Lunar Yoga Studio
75-minute class | Included with unlimited membership or $20 drop-in

As the light and dark find perfect balance, so can we. The Fall Equinox is a powerful time to pause, reflect, and realign. Join us for a grounding evening practice that blends balancing movement, breathwork (pranayama), meditation, and sound healing.

Let this seasonal shift be your invitation to slow down, reset, and move forward with intention.
Sign up at www.lunaryogacenter.com schedule