Sage Counseling and Wellness

Sage Counseling and Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Sage Counseling and Wellness, Cumming, GA.

🙋🏻‍♀️Group Psychotherapy Practice based in Cumming, GA
💻Servicing GA, FL, & SC
✨Anxiety, Boundaries, HSP, Perfectionism, & Sex Therapy.
❤️Accepting New Clients, Adults & Relationships

12/12/2025

Feeling like you’re running on empty but still pushing yourself harder? 🧠🔥
Burnout and imposter syndrome often team up—making you believe slowing down equals falling behind.
But rest isn’t a setback. It’s a strategy.
You’re allowed to pause. You’re allowed to breathe. You’re allowed to be human.

If you’re spending the holidays alone this year, take a moment to check in with yourself. 💛Your feelings are valid, your...
12/09/2025

If you’re spending the holidays alone this year, take a moment to check in with yourself. 💛
Your feelings are valid, your experience matters, and you deserve gentleness — especially from yourself.
Whether you create a small ritual, cozy up with a comfort movie, or simply breathe through the day, you are doing enough.
Protect your peace, honor your needs, and move through this season at your own pace. ✨

**Sage Counseling and Wellness, Fusion Academy, and Monte Nido** are hosting the nextFree Yoga Networking Event for Ment...
12/08/2025

**Sage Counseling and Wellness, Fusion Academy, and Monte Nido** are hosting the next

Free Yoga Networking Event for Mental Health Professionals

**When**: 1/23 9:30am - 11:30am

**Where**: Lift Yoga Alpharetta

501 South Main Street

Suite 101

Alpharetta, GA 30009

**What**: Free gentle yoga, sound bath and networking to follow

RSVP Below, spots run out Fast!

Rachel Dorneanu LPC CST BCC
[Therapy for Adults & Relationships in Cu***ng](http://www.sagecounselingtherapyandwellness.com)

12/02/2025

Feeling stretched thin lately? 😮‍💨
Burnout doesn’t always show up as exhaustion — sometimes it’s irritability, loss of motivation, or feeling disconnected from things you used to enjoy.

Here are 3 simple ways to avoid burnout so you can protect your energy before you hit your limit.
Small shifts can make a big difference. 💛
Save this for later + share with someone who might need it.

12/01/2025

Feeling the pressure to be cheerful during the holidays when your body is screaming for rest? You’re not alone. 🌿✨
Here are simple grounding tools and healthy boundary-setting tips to help you move through the season with more peace and less pressure.
You deserve a holiday that feels safe, calm, and aligned with your needs. 💛

Tap the link in my bio for more mental health resources and support.

Thanks for the new home office additions  can’t wait to showcase these to virtual clients.V*ginal weights and dilators. ...
11/29/2025

Thanks for the new home office additions can’t wait to showcase these to virtual clients.

V*ginal weights and dilators. Curious what these do? Reach out with the link in bio

Curious about how s*x therapy can support women’s emotional, relational, and physical well-being? 💚Our latest blog break...
11/27/2025

Curious about how s*x therapy can support women’s emotional, relational, and physical well-being? 💚
Our latest blog breaks it all down — what to expect, how it works, and why it can be a powerful step toward healing and empowerment.

✨ Read the full post now — link in bio!

*xTherapyForWomen

Perfectionism doesn’t always look like color-coded planners or “being extra organized.”Sometimes it’s silent pressure… f...
11/26/2025

Perfectionism doesn’t always look like color-coded planners or “being extra organized.”
Sometimes it’s silent pressure… fear… or feeling like the world is watching your every move.

The three faces of perfectionism can show up differently:
1️⃣ Self-Oriented — “I can’t make mistakes.”
2️⃣ Other-Oriented — “Why can’t people just do things right?”
3️⃣ Socially Prescribed — “If I’m not perfect, they’ll reject me.”

Noticing your version is the first step to healing it.
Which one feels most familiar to you?

11/18/2025

✨ When someone seemed like a “good partner”… until the relationship slowly shifted.

Toxic dynamics rarely start loud. They begin in the small moments: a dismissive comment, subtle criticism, shifting boundaries, or feeling like you’re “walking on eggshells” without knowing why.

This reel breaks down early signs of a relationship turning harmful, even when everything looked healthy at first. Remember — noticing the shift isn’t overreacting. It’s self-protection.

If this resonates, you’re not alone. Healing starts with awareness, boundaries, and support. 🤍

Thanks for the awesome tool for my clients!
11/17/2025

Thanks for the awesome tool for my clients!

I said yes to co-creating something powerful with *xplicit_The     is a curated journey to help you  —with real talks, r...
11/12/2025

I said yes to co-creating something powerful with *xplicit_
The is a curated journey to help you —with real talks, raw truths, and professionals who care.

Address

Cumming, GA

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 8pm

Telephone

+14044901566

Alerts

Be the first to know and let us send you an email when Sage Counseling and Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Sage Counseling and Wellness:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram