Adinkra Yoga Studios

07/21/2025

this week ✨

07/17/2025

i don’t instruct yoga i teach yoga
i don’t just practice yoga
i love, live, and respect yoga
i wanted to create a safe space for others
to develop a relationship with yoga, fully mind body and spirit.
AYS is that place
Join me or Alyssa for a class $15 drop in or $30 intro pass good for 4 classes.

07/14/2025

Intention: We are rooted in faithfulness, harmony, benevolence, and love. Our practices are centered on the 8 Limbs of Yoga our intention is to create a diverse community where all are welcome to show up and be well.

Here’s our schedule for the week yoga is all we do here🤎

07/08/2025

Happy Tuesday!
Join Alyssa this evening 5:30-6:30 for embodied flow✨
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06/26/2025

hi yogis! unfortunately there’s no class this evening if you’re booked you’ll receive the notification 🫶🏾

06/15/2025

Excited to have you join us for our first collaboration!

a collaborative sound bath with Keisha and Alyssa combining instruments including Tibetan singing bowls, crystal singing bowls, chimes, and more.

Our intention is to guide you through this sound journey to promote healing, rest, enhanced relaxation, and improved mental clarity.

06/15/2025

happy Sunday!
how’s everyone doing? how’s your mind? how’s your body? how’s your spirit?
need a little in person check in with self stop by for a class this week!

06/10/2025

not to brag but our newest class is 🔥 have you tried embodied flow | an intuitive, somatics-based yoga class designed to help you connect deeply with your body through mindful movement, presence, and self-discovery. All levels welcome join Alyssa this evening!

book your spot: https://bit.ly/Embodiedflow

06/02/2025

Our first collaboration!

a collaborative sound bath with Keisha and Alyssa combining instruments including Tibetan singing bowls, crystal singing bowls, chimes, and more.

Our intention is to guide you through this sound journey to promote healing, rest, enhanced relaxation, and improved mental clarity.

Includes herbal tea and journaling session
Registration link: https://bit.ly/AYSsoundmeditation
June 22nd at 6pm

05/20/2025

this class was so good 😊
you don’t want miss the next one book your spot now✨

https://bit.ly/Embodiedflow

meet Alyssa on your mat tomorrow at 5:30pm for Embodied Flow!
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