Adinkra Yoga Studios

Adinkra Yoga Studios We are a Yoga Studio rooted in faithfulness, harmony, benevolence, and love.

Our practices are centered on the 8 Limbs of Yoga our intention is to create a diverse community where all are welcome to show up and be well.

Wednesday’s Sunrise yoga and Slow Flow are canceled. Apologies for any inconveniences credit(s) added back to passes for...
10/21/2025

Wednesday’s Sunrise yoga and Slow Flow are canceled. Apologies for any inconveniences credit(s) added back to passes for bookings.

10/08/2025

protect your nervous system
It’s Your Body’s Command Center.
Your nervous system controls everything from movement to mood. Stress, poor sleep, and toxins can throw it off balance but small daily habits can make a big difference!
🧘🏼‍♀️Breathe deeply�🍠 Eat whole, nutrient-rich foods�😴 Prioritize quality sleep
🚶🏽‍♀️Move your body regularly�⏱️ Limit screen time & overstimulation
Treat your nervous system with care your body and mind will thank you.

Wondering what yoga classes are like at AYS? See what our students are saying. To leave your review swipe to the next ph...
10/06/2025

Wondering what yoga classes are like at AYS? See what our students are saying.

To leave your review swipe to the next photo and scan the QR code to leave a google review ✨

schedule for the week starts at 9am join Alyssa for MyoYin after that we have a great line up of yoga classes suitable f...
10/05/2025

schedule for the week starts at 9am join Alyssa for MyoYin after that we have a great line up of yoga classes suitable for all experience levels!

Let’s clear up a few things concerning Reiki.✨Reiki is often misunderstood, especially in religious circles where anythi...
10/01/2025

Let’s clear up a few things concerning Reiki.

✨Reiki is often misunderstood, especially in religious circles where anything unfamiliar can feel threatening. But Reiki is not demonic. It’s a gentle, energy based healing practice developed in Japan in the early 1900s. The word “Reiki” means “universal life energy.”

✨Reiki isn’t tied to any religion, worship, or spirit-invoking. It’s not magic or witchcraft.

✨Fear often comes from misunderstanding. Reiki doesn’t oppose any faith, it’s simply a holistic practice meant to bring balance and peace.

✨Simply a peaceful practice that aims people feel better.

Book: https://www.vagaro.com/soundandreiki

Join Keisha and Alyssa for a nourishing Sound Journey with Reiki on Sunday, October 19th from 10:30am–12pm.We’ll begin w...
09/30/2025

Join Keisha and Alyssa for a nourishing Sound Journey with Reiki on Sunday, October 19th from 10:30am–12pm.

We’ll begin with hot tea, settle into a deeply restorative sound bath infused with reiki (a light touch or hands-off energy practice to support restoration), and close with time for reflection through journaling. (Bring your own journal or purchase one here!)

✨Investment: $30 per person
✨Space is limited — reserve your spot today: https://adinkrayogastudios.com/book

Equinox prayer, just as the autumn leaves fall, flutter, and dance on the sidewalks and grass, I pray that everyone may ...
09/21/2025

Equinox prayer, just as the autumn leaves fall, flutter, and dance on the sidewalks and grass, I pray that everyone may release their fears and trust... to stand through the winters of their lives.
Hope to see you on your mat this week ✨🍂
••••

No Embodied Flow this evening, take a moment to wish Alyssa a Happy Birthday in the comments!
09/16/2025

No Embodied Flow this evening, take a moment to wish Alyssa a Happy Birthday in the comments!

Welcoming September and preparing for the changing season 🍂 No classes on Monday New class Tuesday Happy Hips Flow ✨ ...
08/31/2025

Welcoming September and preparing for the changing season 🍂
No classes on Monday
New class Tuesday Happy Hips Flow ✨

Address

2870 Caratoke Highway, Unit 3
Currituck, NC
27929

Opening Hours

Monday 9am - 8pm
Tuesday 7am - 7:30pm
Wednesday 7am - 7:30pm
Thursday 7am - 7:30pm
Friday 9am - 7:30pm
Saturday 9am - 2pm

Telephone

+12522678503

Website

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