Southern Hills Family Medicine PLLC

04/07/2026

Come in and see us! We can be conservative or do the whole 64 units! Here are some of my results I have gotten, too many pictures to post. Call and make an appointment Today!

04/03/2026

Toxin special!!!!

Call today to make an appointment for next week!! $10 a unit! Come get summer ready with toxins for your fine lines and wrinkles add a peel for $300 and get a nice glow for some graduation pictures or family vacation pictures!!

03/31/2026

Happy Doctors’ Day to all the great physicians we work with everyday!

03/29/2026

We are excited to welcome,

Tiffany Pullins, MSN, FNP-C to Southern Hills Family Medicine.

Her journey in healthcare has been shaped by years of bedside nursing, family life, entrepreneurship, and a strong focus on listening, caring, education, and patient-centered decision-making.

Tiffany is a Family Nurse Practitioner Graduate with over a decade and a half of nursing experience across many areas of nursing including Oncology, Postpartum Care, Surgical and Recovery settings at a Pediatric Dental Surgery Office and running/ owning her own Aesthetic Med Spa.

She began her healthcare career as a Certified Nursing Assistant on the Oncology floor, where she spent seven years providing hands-on patient care before earning her Bachelor of Science in Nursing in 2012. She then worked as a Registered Nurse on the Oncology floor for two years before they expanded CCI, followed by nine and a half years in Postpartum nursing, supporting women and families during critical life changes, and new life transitions. Add in the mix some Pre-op/post-op/recovery for children's dental surgeries for a year. She then went on to own and operate an IV Hydration and Medical Aesthetics practice for three years. In this role, she provided IV Hydration Therapy, Vitamin Injections, and Aesthetic Treatments. These experiences strengthened her commitment to individualized, patient-centered care and high clinical standards.

Outside of work, Tiffany is married to a Retired Master Sergeant of the United States Air Force, who has been employed at Custer Hospital for the past 15 years. Both Tiffany and her husband were born and raised in Rapid City, and they are proud parents to three boys. Their deep roots in the Black Hills have shaped their strong connection to the community and commitment to family. Tiffany is eager to begin seeing patients and looks forward to serving individuals and families throughout the Southern Hills Family Medicine practice.

Tiffany earned her Master of Science in Nursing from South University in November 2025, specializing in Family Health.

Tiffany will be providing comprehensive care for all ages like our other two providers Dr. Tarap and Jen Zettl DNP, and we will be adding some amazing new services such as; Aesthetics, Hormone Replacement, IV Hydration, Vitamin Injections, Laser Hair Removal, Tru Body Sculpting, with more to come in the future. We are working hard on researching the best treatments, and how best to implement them, to give you the best healthcare you can find in our area.

We would be deeply honored to be your Healthcare Providers.

Please contact Southern Hills Family Medicine today to get established as a patient in our amazing, growing practice! 605-673-3900.

03/26/2026

Pebbles is still warn out from the busy first half of the week! But our schedules have some room today and tomorrow. We are open for walk-in/same-day appointments. Also our newest provider, Tiffany, is offering some great deals on chemical peels, Botox (Xeomin), micro needling, laser hair removal and body sculpting.

03/07/2026

It’s so much fun having the privilege of helping to train individuals who will shape medicine’s future. Jay was a great addition to our clinic for the last 2 months. We will miss you and can’t wait to see what the world has in store for you!

02/28/2026

Come see us today!! We open at 9 and we will be here until 3. There are a ton of vendors in here!

02/27/2026

Come out and see us tomorrow to discuss some new treatments we have added!

🎉 We’ll See You All Tomorrow at the Trade Show! 🎉

Join us tomorrow for an exciting day at the Custer Trade Show 🙌

Come check out all these amazing vendors, discover new products & services, connect with local businesses, and support our incredible community! 🛍️✨

Bring a friend, come ready to shop, and make a day of it — we can’t wait to see you there!

02/05/2026

A New Way to Get Screened for Colon Cancer — Now Offered at Our Office.

We’re excited to offer a new, FDA-approved blood test option for colorectal cancer screening at our clinic.

SHIELD is a blood-based screening test designed for average-risk adults ages 45–74. It provides another option for patients who may find traditional screening methods difficult or unappealing.
What is SHIELD?
• An FDA-approved blood test for colon cancer screening
• Performed during a routine visit or lab appointment
• No stool sample
• No bowel prep
• No special preparation required

Your healthcare provider draws a small amount of blood, which is sent to a certified clinical laboratory for testing. Results are reported as positive or negative and reviewed with you by your provider.

Is this better than colonoscopy or Cologuard?
No — colonoscopy remains the gold standard.

However, SHIELD may be a more appealing option for some average-risk patients who would otherwise delay or avoid screening altogether.

Screening only works if it’s done — and this test offers another pathway to get screened.
Who is SHIELD for?
• Adults 45+
• Average risk for colorectal cancer
• Individuals who are due for screening
• Patients who prefer a blood test over stool-based testing
Important to know
• SHIELD is not intended for high-risk individuals
• It does not replace colonoscopy for diagnosis or surveillance
• A positive result requires follow-up colonoscopy
• Routine colorectal cancer screening should still be discussed with your provider.

Insurance coverage for Tricare and Medicare insurances at this time.

Why does this matter?
Colorectal cancer remains the second leading cause of cancer-related death, despite the availability of effective screening tools. Many patients delay or avoid stool-based testing or colonoscopy — and missed screening means missed opportunities for early detection.

Ask your provider if SHIELD screening is right for you at your next visit.

For more information, you can also visit:
https://shieldcancerscreen.com

02/04/2026

Happy National Women Physician Day to all the wonderful female physicians doing their best to provide wonderful care to our communities!

01/29/2026

Now offering more new things!! This service is not covered by insurance. If you would like to take part in some IV vitamin therapy it is not "medically necessary" so that is why it will be cash pay.

We do offer IV hydration with just fluids based on need and assessment for appointments that may be covered by insurance depending on certain medical conditions assessed at an appointment.

Call today to make an appointment!!

01/19/2026