Illuminate Wellness, PLLC

07/29/2023

We are excited to announce the menu for the first Cut Bank Farmers Market Farm to Table dinner! Please note this is a true farm to table dinner so availability of products for menu items may change due to weather, crop growth, harvesting time, and readiness. The goal of the dinner is to raise awareness for the local food systems right here in the Golden Triangle and specifically Glacier, Pondera and Toole counties. Tickets are $45 which includes one free drink and a four course meal. A limited number of tickets are being sold by CBFM board members, Cut Bank Creek Brewery or can be purchased at the market table at the Farmers' Market from 3-6pm on Wednesdays. Look at our page Tuesdays and Thursdays for producer highlights and more details on the dinner.

First Course
Hummus with Local Vegetables
Bratwurst and Pickled Vegetable Skewers
Goat Skewers

Second Course
Lentil Salad
Cabbage and Apple Slaw
Sourdough Bread

Third Course
Beef Tips over Montana Pasta
Roasted Root Vegetables
Green Beans

Fourth Course
Rhubarb and Berry Gluten Free Crumble

The dinner will be catered by TLC Catering by Robyn and a cash bar will be open to serve Cut Bank Creek Brewery and Crawford Distillery beverages(nonalcoholic options are available too). Producer tables will be set up so guests can learn about area products and where to find them! Door prizes will be given out and music will be provided by Terry Schwindt and Friends. The event also received a grant from Red Ants Pants Foundation for strengthening the lives of Montana's rural communities and supporting Montana farms and ranches. This will truly be an evening to celebrate all things local!

06/17/2023

The Farmers' Market would like to thank Illuminate Wellness, PLLC for sponsorship of the market this season! Sponsorship of events like the Community Wellness Day help residents get needed immunizations or vaccinations, check their blood pressure, meet new faces that are part of our local health care teams and learn about functional medicine in our rural community! Thanks Illuminate Wellness for sponsoring the Cut Bank Farmers' Market!

05/24/2023

Thank you to the businesses that have signed up to sponsor the Cut Bank Farmers' Market so far this season! If you (as an individual) or your business would like to sponsor the market please direct message or send an email to cutbankfarmersmarket@gmail.com for sponsorship information. Gold is a $100 sponsor ship and Silver is a $50 sponsorship. Sponsorship funds go towards paying entertainment and activities in the park and other costs the market has during the season. The market starts June 28th! Thanks to these businesses for helping cultivate Cut Bank!

Billman's Home Decor, LLP
Curiously Artistic
Marketplace on Main
Wynn Training Resources
Simple Eats
Latte Da
Cut Bank Creek Brewery
Illuminate Wellness, PLLC

04/25/2023

04/10/2023

Cut Bank First Friday Class is beginning to fill! Please be sure to RSVP your spot to cbfirstfridays@gmail.com soon.

Doily Wall Hanging

Instructor: The Nail and Needle Jessica Seifert

What to do with those beautiful heirloom doilies? Create a simple and timeless wall hanging. Participants can pick from a collection of vintage doilies to create their one of a kind wall hanging. This would be a perfect remembrance project or one to gift to someone for Mother's Day.

Fee: $35
Prepayment is required to hold each spot in class. Same day cancellations will not be refunded.

Location: Illuminate Wellness, PLLC

Date and Time: May 5th 6-8pm

Class offered in partnership with Cut Bank Public Schools' Adult Education Program. Cut Bank Elementary Schools All participants must be 18 years or older.

RSVP to cbfirstfridays@gmail.com

04/07/2023

Are you wanting to get involved in your community but don't know what group would be a good fit for you? Stop by the Expo!!

Do you need to renew that membership or want to donate to a specific group but don't know who to contact? Stop by the Expo!

Are you new to Cut Bank and don't know anyone or don't know what is offered in your community? Stop by the Expo!

Are you a new empty nester and are looking for a group to volunteer with? Or someone who has been in Cut Bank a long time and have time to invest in a positive group setting? Stop by the Expo!

CBFM will be at the Expo!! Stop by our table to pick up a vendor application, discuss food sales requirements, sign up to perform during the market, pick a date for that food fundraiser, or if you'd like to be a sponsor of the market, we would like to see you! Grab an Abundant Montana to see what's available in the and along for farmers' markets, producers, growers, breweries, restaurants and so much more. We may even let you in on a little secret for the upcoming season!!
Thank you to MSU Extension-Glacier County and Cut Bank Re-Imagining Rural MT for putting this together. Don't forget to RSVP for dinner!

04/02/2023

Join me for a Cut Bank First Friday class on May 5th!

Doily Wall Hanging

Instructor: The Nail and Needle Jessica Seifert

What to do with those beautiful heirloom doilies? Create a simple and timeless wall hanging. Participants can pick from a collection of vintage doilies to create their one of a kind wall hanging. This would be a perfect remembrance project or one to gift to someone for Mother's Day.

Fee: $35
Prepayment is required to hold each spot in class. Same day cancellations will not be refunded.

Location: Illuminate Wellness, PLLC

Date and Time: May 5th 6-8pm

Class offered in partnership with Cut Bank Public Schools' Adult Education Program. All participants must be 18 years or older.

RSVP to cbfirstfridays@gmail.com

03/03/2023

Update: this class is now full

Macrame Feather/Leaf

Instructor: Cassandra Stoltz

Create a beautiful macrame wall hanging in this beginner level class. We will be making leaf or feather shaped wall hangings, using simple macrame techniques. Supplies will be provided. Our creations will hang from a 6 inch dowel, however if you have a 6-10 inch piece of driftwood you would like to use instead, please bring it with you to the class.

Fee: $30
Prepayment is required to hold each spot in class. Same day cancellations will not be refunded.

Location: Illuminate Wellness, PLLC

Date and Time: March 31st 6-8pm

Class offered in partnership with Cut Bank Public Schools' Adult Education Program. All participants must be 18 years or older.

RSVP to cbfirstfridays@gmail.com

02/16/2023

Thank you Cut Bank Pioneer Press for a feature on our First Friday series of classes! We are excited about the classes lined up for March and we will have a schedule of future classes out soon! Thanks everyone for your continued support and our hosts for opening up their spaces! Thanks to Cut Bank Elementary Schools for your partnership through your Adult Education Program!

Rose Petal Floral, Cafe, and Supplies
Illuminate Wellness, PLLC
Glacier Creative Arts
Marketplace on Main

01/10/2023

February’s Cut Bank First Friday and Cut Bank Elementary Schools Adult Education class will be Valentines hosted by Barb's Card Boutique! Participants will get to make 4 -5 Valentine cards to take with them. Examples, instructions, and card kits will be provided – and all cards can be personalized by choosing from a wide variety of embellishments to decorate cards. Additional card kits can also be purchased at the class. Cookies will be provided. Giving valentines is just fun – and making them is even better!

Host: Barb's Card Boutique

Fee: $30
Please pay before class to hold your spot – cash, check or Venmo is acceptable. The number of participants is limited to around 10, so get your spot reserved soon! Same day cancellations will not be refunded.

When: February 3rd from 6 – 8 pm.
*Come a little early to sign in and grab some cookies!

Where: Illuminate Wellness, PLLC

RSVP to cbfirstfridays@gmail.com or barbara.claybourn@gmail.com

All participants must be 18 years or older.

**Here are some samples of Valentines**

11/16/2022

Barb's Card Boutique will guide you through beautiful papercraft as you create handmade Christmas cards. Participants will create four Christmas cards to enjoy or gift to others this holiday season.

Class Offering: Christmas Cards

Hosted By: Barb's Card Boutique

Location and Date: Illuminate Wellness, PLLC December 2nd from 6-8pm

Cost: $35

Refunds will not be given for same day cancellations.

RSVP at cbfirstfridays@gmail.com

09/08/2022

Are you or a loved one at risk of diabetes?

Want free and local help preventing it?

Call to sign up for free classes on healthy eating habits, physical activites. (406)-845-6461

Every class you attend you recive $50 in vouches for fruits and veggies to use at local grocery stores.

Must call before the first class to get signed up for the program.

08/30/2022

08/29/2022

Come visit our display at the Community Wellness Day at this week’s Farmers’ Market. There will be information about what services we offer as well as long-COVID. Hope to see you there!