North Fork EMDR Therapy

North Fork EMDR Therapy Professional therapeutic services, including EMDR therapy. 30+ years of experience.

EMDR represents a significant advancement in trauma therapy - which is why Mary Ann, our founder, trained directly from ...
04/23/2025

EMDR represents a significant advancement in trauma therapy - which is why Mary Ann, our founder, trained directly from the source!

Industry pioneer Laurel Parnell was one of the first champions of EMDR, and North Fork Therapy was one of the first practices on the east end to study with her many moons ago. Laurel’s teachings + industry knowledge has been a guiding force behind North Fork Therapy’s practice, so we thought to highlight one of her best quotes! Think of EMDR as quantum leaping to your best self; trusting the process is what EMDR is the first step.

Are you looking to quantum leap to a better you? Call us for a free consultation! 🌧️🌈☀️631.987.0360

EMDR can help you spring forward into living your best life 🌷 a quick note from our founder MaryAnn, as an invitation to...
04/19/2025

EMDR can help you spring forward into living your best life 🌷 a quick note from our founder MaryAnn, as an invitation to help guide you out of your dark + rainy days 🌧️ Investing in your future self compounds so much more than any other quick health fix ☀️ Learn more about how MaryAnn can help you, call for a free consultation 📞 631.987.0360

EMDR helps connect your past to the present by recognizing your trauma, healing the pain, and metaphorically walking you...
04/10/2025

EMDR helps connect your past to the present by recognizing your trauma, healing the pain, and metaphorically walking you through letting it go. It’s a powerful step toward healing and becoming your best self ✨

Are you feeling stuck? Suffering from anxiety, depression or avoidance tendencies? EMDR can release all of this with as little as 3 session. Spring clean your mind into this new season ☔️🌈☀️ give us a call for a free consultation 📞

04/21/2022

Another EMDR therapy success story. In just 5 sessions, clearance of painful blocks that haunted a person for forty years! Feeling shifted and lighter with no more anxiety and the depression lifted …. It’s all gone! What a pleasure to witness.

North Fork Therapy wants to wish everyone a very Merry Christmas this year ❤️ From our family to yours! Wishing you a wa...
12/24/2020

North Fork Therapy wants to wish everyone a very Merry Christmas this year ❤️ From our family to yours! Wishing you a warm day with your loved ones, virtually or together ✨ And don’t forget to give yourself a big hug for how much resilience you have gained this year 💪 Have a very happy holiday 🎄🥂

Are you familiar with the EMDR technique? The EMDR process is broken up into 4 simple processes, which in simplest terms...
12/23/2020

Are you familiar with the EMDR technique? The EMDR process is broken up into 4 simple processes, which in simplest terms: 1️⃣ Figure out what the trigger is 2️⃣ Establish trust + recognize that your feelings are valid 3️⃣ Revisit the first time you felt the trigger 4️⃣ Process the experience + let go. Anxiety? Depression? Avoidant tendencies? Substance abuse problems? Any behavioral issue can be targeted and sourced to the original trauma. With EMDR, as little as 1-3 sessions ✨ Now accepting new clients for the new year! 🌧🌈☀️

One of the best assets you can take away from therapy is the tool to shift your mindset ➡️ Practice this on your own by ...
12/23/2020

One of the best assets you can take away from therapy is the tool to shift your mindset ➡️ Practice this on your own by using concepts like this! Instead of focusing on how terrible 2020 has been, consider how much resilience you have gained this year 💪 2021, we’re coming for you! Invest in your mental health with a resolution to be a better you - now accepting new clients for the new year! In as little as 1-3 sessions 🌧🌈☀️

Getting the ? Just keep moving forward ➡️ and learn to shift your mindset! Instead of how the week is ending, consider ...
12/20/2020

Getting the ? Just keep moving forward ➡️ and learn to shift your mindset! Instead of how the week is ending, consider how the week is just beginning. The power of positive thoughts will help manifest your reality ✨ and while doing so can help shift you to a better you, consider in investing in your mental health too. Now accepting new clients for 2021 - New Year, New You!

Have you heard of EMDR therapy before? (E)ye (M)ovement (D)esensitization + (R)eprocessing is a type of therapeutic trea...
12/19/2020

Have you heard of EMDR therapy before? (E)ye (M)ovement (D)esensitization + (R)eprocessing is a type of therapeutic treatment that focuses on the core of what your trigger is. Developed in 1987, the technique has actually be found to be similar to what happens in your brain during REM sleep. Remember how good it feels after a deep sleep? Imagine “waking up” (or being released) from your anxiety, depression, PTSD, or whatever block you have. In as little as 1-3 sessions - *not* 3-5 years! Invest in your mental health 🌧🌈☀️

Especially on a snow day like today, who wants to go out?! That being said, wanting to stay in doesn’t mean you need to ...
12/17/2020

Especially on a snow day like today, who wants to go out?! That being said, wanting to stay in doesn’t mean you need to cancel taking care of your mental health! Because of COVID-19, not only do we offer sanitized, socially distance sessions in the cozy office based in Cutchogue, but we’ve gone virtual too. FaceTime, Phone Call, Zoom, whatever works for you - North Fork Therapy is happy to accommodate to fit your needs. Cutchogue ➡️ East End ➡️ Comfort of Your Own Home!

Therapy can be scary to those unfamiliar, but hearing positive reinforcement of the ease of it all can help others strug...
12/16/2020

Therapy can be scary to those unfamiliar, but hearing positive reinforcement of the ease of it all can help others struggling too. What better way of learning about a small business is there than from real people reviews?! Thank you to all of the past clients who have offered lovely testimonials!

I’ll be sharing more client feedback here or there in the coming future, but feel free to check out my website (northforktherapy.com) for more information on how I can help you too. Please share with anyone considering tackling their mental health, I’m accepting new clients for the new year!

Hi there! My name is Mary Ann Fleischman, a LSCW-R Social Worker with over 30+ years experience based on the North Fork....
12/15/2020

Hi there! My name is Mary Ann Fleischman, a LSCW-R Social Worker with over 30+ years experience based on the North Fork. My primary focus is in EMDR therapy, targeting all aspects of mental health with 18+ years of training. I’ve recently rebranded my website (northforktherapy.com) and plan to use this account to speak more about what EMDR is + how to help you be the best you. Stay tuned!

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Pequash Avenue
Cutchogue, NY
11935

Telephone

+16319870360

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