Moving Forward Wellness Center

03/19/2026

This is our patient, Eileen. We’ve been helping her gain strength and stability in her hip to address her Trendelenburg Gait. It’s an abnormal walking pattern where the torso leans sharply to one side, caused by weakness in the hip abductor muscles.

Hip/trunk strengthening exercises, dynamic balance, gait activities, stretching, manual therapy, and Softwave have made a big difference in Eileen’s stride. She’s also been extremely consistent with the home exercises we designed for her, and her long-term commitment to physical therapy has really paid off!

If you’re dealing with stability or mobility issues, we’re here to help you move forward.

03/14/2026

https://youtu.be/VAst_85DU7I
So happy to know and be a part of Carol’s life. She is a true inspiration!!

Carol Stanley is 87 years old. The Hudson resident bikes up to 20 miles, hikes, kayaks and hits the slopes every winter. And she does it all while managing a...

03/12/2026

Ready for another great shoulder stretch?

All you need is a cane or a stick to try this simple stretch and loosen up tight shoulders. Give it a shot!

03/08/2026

Des is a power-based athlete on Kent State’s Track and Field team who competes in discus, weight throw, and hammer.

Des prioritizes taking care of his body. He’s been coming in for treatments since high school for preventative maintenance and mobility. He came in before competing in the MAC championships and threw his personal best, earning him a spot on the podium! 🏆

He is built for greatness, disciplined for recovery, and strong because he takes care of his body.

03/06/2026

What do you do when you excel in every sport? You go to college to become a decathlete.

It’s considered one of the most demanding competitions in athletics because it tests speed, strength, endurance, agility, and technique.

Hayden does just that at Lake Erie College. He’s required to do more than the average athlete, so an injury to his hamstring was something to take seriously.

In addition to increasing his flexibility, he needed to work on explosive strength. We used manual techniques, Softwave, and red light to help him recover more quickly and get back to competition.

As if being a student athlete with a major in education isn’t enough, he also takes flight lessons and is working on his pilot’s license.

03/04/2026

Taking care of your body is the key to success, and Kevin knows how important it is to stay limber and keep ahead of his injuries.

During his basketball career, he has gone above and beyond self-care, coming to us for regular stretch sessions. He also betters himself by practicing yoga and getting therapeutic massages.

Throughout his basketball career, he has had minor injuries but quickly comes in for treatments to keep any acute injury from becoming chronic.

Kevin plays for Mount Union and is studying business management.

03/02/2026

Knee surgery wasn’t going to stop Gabby. The early mornings, the rehab sessions, the slow and steady progress—they’re all worth it.

Gabby, a stellar volleyball player from Clarion University, isn’t just coming back; she’s coming back stronger, smarter, and more determined than ever.

In addition to her already structured program, Gabby came to us to help fine-tune her rehab and accelerate healing.

Gabby puts in hard work every single day, whether it’s in the classroom as a pre-dental student or in the gym and on the court. The grind continues, and her return will be amazing!

02/28/2026

Injuries test you in ways the game never will.

Ethan’s “never give up” attitude secured him a spot on the Division I basketball team for William and Mary. Unfortunately, he suffered a Grade 3 ankle sprain during the preseason, which sidelined him.

But it’s not the end of his story on the basketball court. 🏀

Ethan came to us quickly for treatment to reduce pain and inflammation. His determined attitude shows true grit and resilience that will carry him through life. 

He continues his rehab back at school while studying finance. With continued commitment, he’ll be back on the court stronger than ever and ready to attack. 

02/26/2026

Champions aren’t just made on race day. 🏃🏻‍♂️‍➡️

Sebastian runs for Malone University, and HE IS FAST!  

He’s also diligent with every stretching and strengthening session, which helps him recover more quickly when he has injured hamstrings and groin muscles. 

Any time Seb endures a setback with an injury, he comes in for treatment with stretching, manual therapy, Softwave, and red light. 

Setbacks are just set-ups for comebacks!

When Sebastian isn’t training, he’s studying hard as he’s on the pre-dental track at school. 

02/19/2026

We’re excited to see all of our spring sports athletes getting ready to compete! 

Wishing you all a healthy, successful season. If you need help staying at your best and pain-free as you chase your goals on the field, track, or court, we’re here for you! 

 Keep moving forward.
       

02/12/2026

Moving well—and regularly—helps ensure you’re able to keep doing what you love.  

Jay, a retired NFL player, comes to see us once a week for stretching, manual work, balance work, and Softwave. That helps keep his symptoms from his Parkinson’s diagnosis in check so he can be active with family and friends—especially on the golf course! 

Whether you’re a former pro athlete like Jay or never played sports, working on balance, mobility, and strength empowers your body to move well daily.