Falls Yoga and Barre

Falls Yoga and Barre Practice with us! Come as you are—all are welcome here 🌱
Yoga | Barre | Special Events We hope to see you soon!

At Falls Yoga and Barre, we strive to create a comfortable and inviting environment so that everyone-- regardless of skill level or background-- can enjoy yoga! We offer a variety of classes and events, so you're bound to find something that's perfect for you.

STUDIO REMINDERSPlease take a moment to read—these updates help our growing community thrive!We’re so excited to welcome...
07/31/2025

STUDIO REMINDERS
Please take a moment to read—these updates help our growing community thrive!

We’re so excited to welcome new faces into the studio and want to share a few important notes to keep things flowing smoothly.

✨ LAST CHANCE!
New clients can still take advantage of our special offer:
Commit to a 6-month membership and get your first month for only $5!

To sign up, DM us or email alexa@fallsyogaandbarre.com.

The bday fun isnt over yet!Thinking of joining FYB? Our best offer yet is on sale now through the end of the month ONLY!...
07/29/2025

The bday fun isnt over yet!

Thinking of joining FYB? Our best offer yet is on sale now through the end of the month ONLY!

Commit to 6 months of any membership and receive your first month for ONLY $5 in honor of our 5th bday. *only valid to new members or clients on their intro month*

CLASS SCHEDULE:We have some new classes for you! 💚This week be on the look out for:Tuesday 6am Power with CarrieWednesda...
07/28/2025

CLASS SCHEDULE:

We have some new classes for you! 💚

This week be on the look out for:
Tuesday 6am Power with Carrie
Wednesday 630am Sculpt with Mack
Wednesday 6pm Mat Pilates with Katie Ann (sold out)
Thursday 415pm Barre with Mica

Starting next week:
Monday 630am Barre with Annie
Monday 4pm Tone and Flow with Shannon (new teacher demo)
Tuesday 415pm Sculpt with Alexa

Coming soon:
Tuesday / Thursday 7am Mat Pilates
Saturday 815am Mat Pilates
Saturday 11am All levels vinyasa
Sunday 11am Power

Kids Summer Yoga Camp with Mica!! Looking for a fun way to get the kids moving this summer? Spend a week with us at Fall...
07/16/2025

Kids Summer Yoga Camp with Mica!!

Looking for a fun way to get the kids moving this summer? Spend a week with us at Falls Yoga & Barre for our kids yoga summer camp!

Consisting of age appropriate games, movements, poses, and creative activities, each day is designed to seamlessly integrate basic yoga poses, gamified exercises, and hands-on activities to introduce kids to the world of movement, mindfulness, and self expression.

Kids can take home what we work on each day so they can share it with their families and continue the fun at home. Find camp details and daily outlines below.

Schedule: Monday–Thursday | 9:00 AM – 11:00 AM
Cost: $200 per child

MEET JAMES! James is one of our new yoga teachers from this years training and we are SO excited to have him here. Flow ...
07/14/2025

MEET JAMES! James is one of our new yoga teachers from this years training and we are SO excited to have him here.

Flow with James weekly on Wednesdays 630pm for a slow burn all levels vinyasa! This week is FREE!

A little bit about James-

“My yoga journey began over five years ago with meditation and breathwork. As I deepened my practice, I was drawn to movement as another way to access stillness, quiet the mind and build strength, power and presence within both mind and body.

I’m guided by the principles of the eight limbs of yoga, seeing this practice not just as something we do on the mat, but as a way of living off the mat. My classes combine breath work and mindful movement to help students tap into both their inner strength and sense of peace.

Whether through slow burn flows, restorative flows or yin flows, I love to intentionally integrate moments of stillness within my flows, with a goal to help you connect with your true Self, building resilience, power, and presence from the inside out.”

KIDS YOGA CAMP!! Coming this month with Mica! July 28-July 31 9-11am Sign up in the link in our bio or email alexa@falls...
07/10/2025

KIDS YOGA CAMP!!

Coming this month with Mica! July 28-July 31 9-11am

Sign up in the link in our bio or email alexa@fallsyogaandbarre.com for questions or assistance. *if you have more than one child joining please reachout*

More details :
______________

DAY 1: Welcome to Yoga Camp! (Theme: Getting to Know Our Bodies)
Focus: Introductions, body awareness, fun foundational poses
Movement: Shake-out games, yoga mat floor is lava, yoga name game, beginner flow: Mountain, Tree, Butterfly, Cat/Cow, Star
Mindfulness Practice: 5-finger breathing + body scan
Game: Yoga Freeze Dance
Creative Activity: Decorate your own “Yoga Camper Badge” + Color & customize your feelings wheel
Take-Home: Feelings wheel + yoga badge
DAY 2: Big Energy, Big Poses (Theme: Animal Adventure)
Focus: Imaginative movement, strength + expression
Movement: Jungle-themed yoga story: Lion, Frog, Cobra, Elephant, Snake
Mindfulness Practice: “Animal Breaths” (Lion breath, Bumblebee breath, Snake hiss)
Game: Yoga Safari Obstacle Course
Creative Activity: Animal Yoga Coloring Sheet
Take-Home: DIY Animal Pose Card/draw your favorite

DAY 3: Brave Hearts & Calm Minds (Theme: Emotions & Mindfulness)
Focus: Emotional awareness, calming strategies
Movement: Heart-opening poses: Camel, Warrior I/II, Bridge, Child’s Pose
Mindfulness Practice: Weather Check-In + Gratitude Circle
Game: Yoga Charades: Act out feelings with poses
Creative Activity: Feelings Spinner or Journal Page
Take-Home: Mini yoga journal

DAY 4: Together We Flow (Theme: Partner Yoga & Teamwork)
Focus: Connection, cooperation, play
Movement: Partner poses —> Double Tree, Partner Boat, Seated Twist + Group poses
Mindfulness Practice: “Kind Thoughts” Meditation (sending kind thoughts to others)
Game: Mirror Me, Yoga Train, or Yoga Statue Challenge
Creative Activity: Create a group pose mural or yoga team banner
Take-Home: Kindness card to give to a family member or friend

🎉 It’s our BDAY MONTH! 🎉We’re celebrating all month long and it all leads up to our Birthday Bash on Friday, July 26th f...
07/04/2025

🎉 It’s our BDAY MONTH! 🎉
We’re celebrating all month long and it all leads up to our Birthday Bash on Friday, July 26th from 8AM–12PM!

Expect free classes, goodie bags, treats, local vendors, and more.
(Class schedule drops next week—stay tuned!)

🎁 JULY SPECIALS:
✨ 5 classes for $50
✨ 5 months of classes for $500 (new members only)

PLUS… we're giving away 5 MONTHS OF FREE CLASSES!
Here’s how to enter:
– Every class you take this month = 1 entry
– Fill out a ticket in the lobby after each class (yes, you can count classes you’ve already taken this month!)

We seriously love and appreciate you all—thank you for being part of this community 💛 Let’s celebrate BIG!

Falls Yoga and Barre is turning... 5 YRS OLD!! Can you believe it???Lets celebrate all month long..leading up to our 5th...
06/27/2025

Falls Yoga and Barre is turning... 5 YRS OLD!! Can you believe it???

Lets celebrate all month long..leading up to our 5th birthday party (details to come)!

In the meantime we have specials for you!
5 classes for $50 (originally $90)
5 MONTHS of classes for $500 (originally $600 *can only be purchased if you are not already a monthly paying member)

🌟

What to Expect at Falls Yoga & BarreAt FYB, all of our classes are designed for all levels—yes, even our power flows! Ou...
06/24/2025

What to Expect at Falls Yoga & Barre

At FYB, all of our classes are designed for all levels—yes, even our power flows! Our teachers offer plenty of cues, modifications, and options so everyone can feel supported and strong throughout class.

☀️ Summer Heat Tips
With the temps rising outside, here’s what to know inside:
We use infrared heat panels in our Hot classes (like Hot Power Flow, Hot Barre, and Hot Sculpt). These panels heat the body—not the air—so while humidity stays low, the heat feels deep and intense. Hydration is key!

Even in non-heated classes, you may still feel a little warmer than usual this time of year—totally normal with the summer heat!

✨ New to FYB?
We’ve got you covered:

Enjoy your first week free
Then grab 1 month unlimited for just $50
Loving it? Our monthly membership is $120/month with a 3-month minimum

We can’t wait to welcome you into the studio! 💛
DM us with any questions or pop into a class—we’ll see you on the mat!

International Yoga Day — June 21What does yoga mean to you?To us, yoga is community. It’s the beautiful act of coming to...
06/17/2025

International Yoga Day — June 21

What does yoga mean to you?

To us, yoga is community. It’s the beautiful act of coming together; different backgrounds, different ages, different stories—all sharing one space. For 60 minutes, none of that matters. You’re not your job, where you live, or your past. You’re simply here. Present. Connected.

At Falls Yoga and Barre, we’re more than a studio—we’re hOMe. A place to find more. More connection. More peace. More you.

Never taken class with us? DM us and we’ll get you set up with a free one to celebrate 🧘‍♀️✨

300hr Advanced YTT application out NOW on our website! Our 300HR YTT is designed to bring you back to your why, truth, a...
06/11/2025

300hr Advanced YTT application out NOW on our website!

Our 300HR YTT is designed to bring you back to your why, truth, and voice - Because yoga isn’t about performance, it’s about presence.

Come learn to lead with clarity, courage, and soul.
Spots are limited.

*must be a 200hr certified yoga teacher*

OUTDOOR YOGA STARTS THIS SUNDAY! Join Jacy for a FREE all levels yoga flow every Sunday *weather permitting* at Keyser P...
06/04/2025

OUTDOOR YOGA STARTS THIS SUNDAY!

Join Jacy for a FREE all levels yoga flow every Sunday *weather permitting* at Keyser Park! Swipe to see a map.

Sign up on Mindbody!

Address

3236 State Rd
Cuyahoga Falls, OH
44223

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 6am - 9pm
Sunday 6am - 9pm

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