Heartstone Wellness

03/11/2026

Got a visit yesterday from Kim Pedicini and Andrew!!! Informative and fun!!!!
Thanks for stopping by!!!

03/10/2026

Some adjustments to the schedule!!

Nisa is offering yoga for stress release on Mondays at 7pm which is a somatic based yoga session.
On Wednesday at 7pm Nisa is offering a Chakra Yoga class.

As always Kelly is offering two classes on Wednesday mornings. Her Better Balance Yoga class will now start at 11.30am!

Sounds And Reiki class every other Thursday at 6.30pm with Brandi!!! Next session is on Thursday March 19!

03/08/2026

Friday's workshop!
Join us for this workshop in which you'll learn how to consciously create the life you love!!! Sign up online or reach out!!

03/07/2026

Powerful message! Powerful body too…

03/05/2026

Unblock the healing from within!

02/26/2026

Makes so much sense ….

Yoga or Pilates?

For a long time, I thought I had to choose one.

Yoga feels like coming home to yourself. It’s slow, grounding, deeply connected to breath. It stretches not only your body, but your mind. It teaches patience, balance, and peace. Some days, that’s exactly what I need — to sit, breathe, and simply be.

Pilates feels different. Strong. Focused. Intentional. It challenges my core, improves my posture, and reminds me how powerful my body truly is. It’s less about stillness and more about control and precision.

But here’s the truth — it’s not about which is better.

It’s about what your body and soul need today.

Some days you need softness.
Some days you need strength.
Both are beautiful. Both are valid.

Listen to your body. It always knows the way.

02/13/2026

"How to laugh and not p*e at the same time" was the first suggestion to name this workshop....its a real thing for many of us!!!

We amended to Mind your Pelvic Floor, because that's what it is really about.

In this 3 hour intro we talk about:
symptoms of a not so sufficiently working pelvic floor
what you can do yourself to release deep pains in hips, pelvis and back,
what to focus on to help recovery from pregnancy,
we talk hormones, prolaps, pain during s*x and all the things pelvic floor related....

but most importantly: how to feel strong and in control of your bladder again!!

Saturday February 21, 10am-1pm!!

02/12/2026

Valentine's Day Special! Join us this Saturday!!

Grab your partner or a friend and join us!
Melt with Ynske
Learn massage techniques on your partner with Robin
Couples Yoga with Kelly

Find the details on the website!!!

❤️

02/05/2026

Valentine's Day Special!

Grab your partner or a friend and join us!
Melt with Ynske
Learn massage techniques on your partner with Robin
Couples Yoga with Kelly

Find the details on the website!!!

❤️

02/04/2026

Gather around and Find the Wisdom Within!

02/03/2026

Just a friendly reminder to mark your calendars for our upcoming Sound and Reiki Class, taking place on Thursday, February 5 and 19 at 6:30pm! 📅️ This incredible class is truly a must-attend, as it's an amazing, fantastic, and super relaxing experience that will melt all your stress away! 😌 You'll get to unwind and rejuvenate in a peaceful atmosphere, surrounded by the soothing sounds and vibrations of sound healing. ✨ It's the perfect opportunity to take a break from your busy schedule and prioritize your well-being. So, don't miss out on this chance to nourish your mind, body, and soul!