Select Foot and Ankle Specialists

Select Foot and Ankle Specialists Select foot and Ankle Specialists prides itself in providing high quality foot and ankle care to Cypress Texas and the surrounding communities.

Persistent pain at the outside of your ankle? Pain following an ankle sprain typically resolves with a few weeks and any...
10/22/2025

Persistent pain at the outside of your ankle? Pain following an ankle sprain typically resolves with a few weeks and any pain that continues passed 3 weeks definitely needs evaluation by a trained specialist. To learn more about lateral ankle pain check out our blog post below.

https://www.selectfas.com/post/lateral-ankle-pain

To make an appointment visit www.SelectFAS.com or call (832) 743 0508⁠.

Ankle instability (Weak ankles) is a condition where the ankle joint fails to maintain alignment when stressed with a va...
10/22/2025

Ankle instability (Weak ankles) is a condition where the ankle joint fails to maintain alignment when stressed with a varus or valgus (inward or outward) force. This can lead to ankle pain, swelling, muscle spasm and tightness, repeat or frequent ankle sprains and even fractures. In many cases we learn that patients have injuries to other parts of their body such as wrists or shoulders due to falls caused by twisted ankles. Ankle instability can also make it difficult to change directions quickly when walking or running⁠
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Oftentimes ankle instability begins after a single severe ankle sprain but other factors, such as muscle weakness or the presence of a high arched foot, can contribute to the problem.⁠
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If you are concerned that you or someone you know is suffering from ankle instability schedule an appointment with the experts at Select Foot and Ankle Specialists and take the first step toward recovery!⁠
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Click the link below for more information on ankle instability.⁠
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https://www.selectfas.com/post/ankle-instability

What are foot orthotics? Custom foot orthotics are special inserts that are designed to be worn inside shoes to help cor...
10/22/2025

What are foot orthotics? Custom foot orthotics are special inserts that are designed to be worn inside shoes to help correct or alleviate foot problems and improve the function of the feet. They are typically made from a mold, impression, or scan of a person's feet, which is then used to create a unique and customized insert that is tailored to their specific foot anatomy and biomechanics.
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For more information check out our blog post at: https://www.selectfas.com/post/custom-foot-orthotics
To schedule an appointment call (832) 743 0508⁠ or visit www.SelectFAS.com

Fractures of the 5th metatarsal are no fun, but did you know that some 5th metatarsal base fractures are worse than othe...
10/22/2025

Fractures of the 5th metatarsal are no fun, but did you know that some 5th metatarsal base fractures are worse than others? This has to do with the way the blood supply is distributed around the bone and can have serious implications on how your fracture heals and what treatments your podiatrist may recommend.

For more information click here - https://www.selectfas.com/post/5th-metatarsal-base-fractures

To schedule an appointment call 832 743 0508

“But isn’t it quite obvious when a bone is broken?” …. the answer is….usually but not always….. For more information and...
10/22/2025

“But isn’t it quite obvious when a bone is broken?” …. the answer is….usually but not always….. For more information and to learn if there actually is a difference between a fractured bone and a broken one check out our blog post below.

https://www.selectfas.com/post/fractures-broken-bones

To schedule an appointment call (832) 743 0508 or visit us at www.SelectFAS.com

There is a myth floating around that nothing can be done about a broken toe. The truth of the matter is it depends on wh...
10/21/2025

There is a myth floating around that nothing can be done about a broken toe. The truth of the matter is it depends on which toe is involved (1st vs all others) and the treatment always matches the severity of the fracture. Unfortunately you cannot tell exactly what needs to be done without an x ray. We here at Select Foot and Ankle Specialists recommend that if you see bruising always get it checked out.

For more information on SMALL toe fractures click here - https://www.selectfas.com/post/toe-fractures

Fore more information on BIG toe fractures click here - https://www.selectfas.com/post/hallux-big-toe-fractures

To schedule an appointment please call 832 743 0508

Happy Halloween from Select Foot and Ankle Specialists!Keep Your Feet Clean and DryFungus loves moisture. After showerin...
10/21/2025

Happy Halloween from Select Foot and Ankle Specialists!

Keep Your Feet Clean and Dry
Fungus loves moisture. After showering or swimming, make sure to dry thoroughly between your toes, where moisture often hides.

Bonus Tip: Use a separate towel for your feet to avoid spreading bacteria.

Apply Antifungal Powder or Spray Preventatively
If you’re prone to sweaty feet or fungal infections, consider using a daily antifungal powder or spray, especially before workouts or long days in closed-toe shoes.

Know When to Call a Specialist
If your feet are itchy, red, peeling, or you notice nail changes, it’s time for a professional evaluation. Fungus can spread—and it’s much easier to treat when caught early.

832 743 0508

Is ankle instability keeping you from enjoying your favorite activities? 🦶Discover how to strengthen your ankles with si...
10/21/2025

Is ankle instability keeping you from enjoying your favorite activities? 🦶

Discover how to strengthen your ankles with simple yet effective proprioception exercises! From single-leg balances to resistance band workouts, these tips cater to anyone looking to boost their mobility and confidence. Take steps today for a pain-free tomorrow!

🔗 Tap the link below to learn more and start your journey to stronger ankles.

What is a stress fracture? A stress fracture is a broken bone which occurs from either low level repetitive strain or tr...
10/21/2025

What is a stress fracture? A stress fracture is a broken bone which occurs from either low level repetitive strain or trauma to an otherwise weakened bone. Symptoms of a stress fracture are pain and swelling which worsens with activity and improves with rest. Due to the subtle nature of the injury stress fractures are often missed on initial X-Ray. Stress fractures usually respond really well to conservative treatment however if ignored or left untreated they can lead to worsening of the fracture and could potentially require surgery. If you think you or someone you know has a stress fracture call the experts at Select Foot and Ankle Specialists today and schedule an appointment for an X-ray and a foot and ankle evaluation today!⁠
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For more information check out our blog post at: https://www.selectfas.com/post/stress-fractures

To schedule an appointment call (832) 743 0508⁠ or visit www.SelectFAS.com

Surface anatomy is the use of boney landmarks that you can feel through the skin to identify prominent structures. Being...
10/21/2025

Surface anatomy is the use of boney landmarks that you can feel through the skin to identify prominent structures. Being able to identify the lumps and bumps around your foot and ankle can be useful when trying to explain to your doctor where your pain is. Check out the link below for a quick guide on surface anatomy.⁠
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https://www.selectfas.com/post/foot-anatomy⁠

To schedule an appointment call (832) 743 0508 or visit us at www.SelectFAS.com

Address

14502 Cypress Mill Place Boulevard #200
Cypress, TX
77429

Opening Hours

Monday 8:30am - 4:30pm
Tuesday 8:30am - 4:30pm
Wednesday 8:30am - 4:30pm
Thursday 8:30am - 4:30pm
Friday 8:30am - 4:30pm

Telephone

+18327430508

Website

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