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Myopress Inc.

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Myopress Inc.

Neuromuscular therapy is meant to specifically address pain within the body.

Restore sore and weak muscles with this form of medical massage that uses precise levels of concentrated pressure on areas of muscle spasm, referred to as trigger points.

09/27/2024

Happy Weekend Everyone!!

09/26/2024

Roll Your Way to Better Health!

Ever wondered why so many fitness enthusiasts and athletes include foam rolling in their routines? Foam rolling isn't just a trend—it's a science-backed practice that enhances muscle health and athletic performance. Here’s why you should consider it:

Benefits of Foam Rolling:

Enhances Flexibility: Regular use can increase your range of motion, helping muscles perform their best.

Improves Circulation: Rolling out those muscles helps increase blood flow, which speeds up recovery and reduces recovery time.

Reduces Soreness: Great for easing post-workout soreness and preventing delayed onset muscle soreness (DOMS).

Releases Muscle Tension: Acts like a deep-tissue massage, releasing tension and knots in muscles.

How to Start? Foam rolling can be integrated into your warm-up or cool-down sessions. Spending just a few minutes per day rolling can lead to significant benefits.

Not sure how to get rolling? Contact us at Myopress® Inc to learn the best techniques and practices for foam rolling tailored specifically to your body’s needs and your fitness goals.

Visit us @ www.myopress.com

09/25/2024

Stay Hydrated, Stay Strong with

Athletes, do you know if you're drinking enough water for optimal performance? Hydration is not just about quenching thirst—it's a key player in muscle function, recovery, and overall athletic performance.

Why is Hydration So Important?

Muscle Efficiency: Water helps transport nutrients to your muscles, improving energy production and efficiency.

Enhanced Recovery: Proper hydration means faster recovery times by helping to remove metabolic waste more efficiently.

Temperature Regulation: Staying hydrated helps maintain your body temperature, crucial during intense training or competitions.

Not sure if you're staying hydrated enough? Here are a few signs you might need to up your water intake:

*Frequent headaches
*Persistent fatigue
*Dry skin and lips
*Dark-colored urine

Tips for Staying Hydrated:

Carry a Water Bottle: Always have water on hand, especially during workouts.

Hydrate Before, During, and After Exercise: Don’t wait until you're thirsty—keep sipping!

Eat Water-Rich Foods: Incorporate fruits and vegetables like cucumber, celery, oranges, and watermelon into your diet.

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09/24/2024

Unlock Your Athletic Potential with Core Stability

"Stronger core, stronger athlete"—it’s not just a saying, it’s a fact! Core stability is the epicenter of a powerful athlete. Whether you’re sprinting, jumping, or just getting through a tough workout, a stable core is key to performing at your best.

Why Focus on Core Stability?

Power and Efficiency: Every movement starts from the core, whether you're throwing a ball or swinging a golf club.

Injury Prevention: A strong core reduces the risk of injuries by supporting your spine and keeping your body aligned during movements.

Improved Balance and Coordination: Enhance your ability to control your body, especially in dynamic sports or complex movements.

What We Offer:

Tailored Core Training Programs: Specific exercises designed to strengthen and stabilize your core.

Expert Guidance: Our team of professionals helps you understand and optimize your core’s role in your specific sport.

Ready to build a foundation that turns good into great? Reach out to Myopress® Inc to learn more about how our core stability programs can elevate your athletic performance.

visit us @ www.myopress.com

09/23/2024

Elevate Your Game with Smart Active Recovery

Wondering how the pros bounce back so quickly? The secret is active recovery. This technique not only boosts performance but also speeds up recovery, making it a must for any serious athlete.

What is Active Recovery? Active recovery means engaging in low-intensity exercise after heavy training sessions. This approach helps maintain blood flow, reducing muscle soreness and speeding up tissue repair without overloading your muscles.

Examples of Active Recovery:

Light Jogging or Cycling: Keeps the blood flowing without stressing tired muscles.

Swimming: Provides resistance with minimal impact, perfect for easing joint stress.

Yoga or Pilates: Enhances flexibility while also helping to reduce stress and maintain core strength.

Benefits of Active Recovery:
Faster Lactic Acid Removal: Minimizes stiffness and soreness.
Improved Mobility: Keeps you flexible and injury-free.
Better Overall Performance: Prepares your body for the next round of intense training.

Curious how active recovery can boost your athletic performance? Connect with us at Myopress® Inc to explore how integrating these techniques can elevate your training results.

🏃 Whether you're gearing up for the next big game or looking to enhance your workout routine, active recovery is your pathway to better health and higher performance.

Visit us at www.myopress.com

09/20/2024

Have a wonderful Weekend and don't forget to get to stretch!

09/19/2024

Athletes know that true excellence comes from not just strength, but how well you can control your movements under pressure. Neuromuscular training is key to refining your reaction times, enhancing coordination, and pushing your performance to its limits.

Why Invest in Neuromuscular Training?

Boost Reaction Times: React quicker to the dynamic demands of your sport.
Enhance Coordination: Move with precision and efficiency, no matter the complexity of the task.
Prevent Injuries: Improve muscle response and body mechanics to stay injury-free.
Ready to sharpen your athletic abilities? Reach out to learn more about our specialized neuromuscular training programs designed to give athletes a competitive edge.

👉 Contact us today @ myopress.com and discover how you can transform your potential into exceptional performance!

09/18/2024

Did you know that flexibility is a cornerstone of athletic performance? It's not just about reaching further; it's about moving better, reducing injury risk, and maximizing your performance in every game, run, or workout.

Why Focus on Flexibility?

Injury Prevention: Less stiffness means your body can handle more dynamic movements without stress.

Improved Posture and Balance: Essential for every athlete, from runners to football players.

Enhanced Strength: Greater range of motion allows muscles to perform optimally.
Want to enhance your flexibility and performance? Join us at Myopress® Inc for a session focused on athlete-specific stretching techniques that cater directly to your needs. Our experts are ready to help you bend so you won't break!

👉 Book your session today and take the first step towards achieving your peak performance!

Visit us @ www.myopress.com

09/17/2024

Are you ready to take your performance to the next level? It all starts before the game, the run, or the workout with a powerful dynamic warm-up. Here's why warming up with us isn’t just preparation—it’s transformation:

🌟 Enhance Performance: Kickstart your muscle function and boost your athletic abilities from the get-go.

🌟 Prevent Injuries: Proper warm-up reduces the risk of injuries, preparing your body for the intensity of physical activities.

🌟 Increase Flexibility and Range of Motion: Get your body in tune and ready to move with greater freedom and less strain.

🌟 Improve Mental Focus: Set your game-day mindset with routines that prepare you both physically and mentally.

Ready to level up your warm-up routine? At Myopress® Inc, we specialize in designing personalized dynamic warm-up plans tailored to your sport and individual needs.

Visit us @ www.myopress.com

09/16/2024

At Myopress® Inc, we're not just about treating pain—we're about understanding its purpose and transforming it into a catalyst for healing and growth. Our approach is built on five foundational principles that guide every treatment and interaction at our clinic. Here's how we make a difference in your health journey:

1️⃣ Reduce Pain and Inflammation: Our targeted therapies help alleviate discomfort, setting the stage for effective healing.

2️⃣ Improve Range of Motion through Stretching: We focus on enhancing flexibility, which is crucial for both everyday activities and peak athletic performance.

3️⃣ Create Stability in Affected Areas: By fortifying the body's core stabilizing muscles, we boost your resilience against future injuries.

4️⃣ Strengthen with Corrective Exercises: Our exercises are tailored to correct imbalances and reinforce strength where you need it most.

5️⃣ Enhance Functional Mobility/Movement: We aim to not only restore function but to improve your body's ability to perform efficiently in all aspects of life.

At Myopress®, where pain has a purpose, we're committed to helping you move better, feel stronger, and live without limits.

visit us @ www.myopress.com

09/29/2023

🌟 Exciting News from Myopress® Inc.! 🌟

At Myopress® Inc., we're not just about relieving pain; we're about helping you reach your peak performance! 🏆

Our Neuromuscular Therapy and Corrective Exercise Clinic is where pain has a purpose. Whether you're an athlete striving for excellence or someone looking to improve your daily life, we're here for you! 💪

Experience the Myopress® difference in Houston, Texas. 🌆

06/26/2023

🌟 Levator Scapulae Trigger Points: Understanding the Causes!

🌟Did you know that those pesky trigger points in the Levator Scapulae muscle can be caused by various factors? Here's what you need to know:

💥 Postural Stress:
Avoid typing with your head and neck turned to the side, as it can strain the muscle. Long phone calls or extended conversations with your head turned to one side can also contribute. And watch out for that tilted sleeping position!

💪 Activity Stress:
Vigorous exercise like intense tennis or swimming the crawl stroke can put stress on the Levator Scapulae muscle. Even sitting courtside at a tennis match and repeatedly rotating your head can take a toll.

Interested in pain management through muscle rebalancing? Call now or visit our website. 832-523-2137 or www.myopress.com

Address

11810 Cypress North Houston Rd
Cypress, TX
77429

Opening Hours

Tuesday	9am - 7pm
Thursday	9am - 7pm
Friday	9am - 5pm

Telephone

+18325232137

Website

http://www.myopress.com/

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