Art in Counseling

Art in Counseling Art Therapist and Counseling

Our hearts are with Central Texas and all of the families impacted by this incredibly devastating tragedy. Thank you  fo...
07/06/2025

Our hearts are with Central Texas and all of the families impacted by this incredibly devastating tragedy. Thank you for creating this wonderful resource for families to be able to discuss with their children and clients who may have questions.

Back from a long social media hiatus and sharing an important reminder of which to be aware.
03/26/2025

Back from a long social media hiatus and sharing an important reminder of which to be aware.

Wishing all a safe and loving Thanksgiving. Whether it is a day to connect with family and friends for you or to disconn...
11/28/2024

Wishing all a safe and loving Thanksgiving. Whether it is a day to connect with family and friends for you or to disconnect and protect yourself I wish you peace and the ability to slow down to take care of your heart and soul.

Hope to see you all there tomorrow! The weather is supposed to be perfect, come fill your bellies, make some process art...
11/16/2024

Hope to see you all there tomorrow! The weather is supposed to be perfect, come fill your bellies, make some process art and meet some incredible holistic vendors!

Indeed it is. But you have the strength to cope.  Hold space for it, pick a color, listen to it, give it a texture, put ...
10/15/2024

Indeed it is. But you have the strength to cope. Hold space for it, pick a color, listen to it, give it a texture, put it down on paper or sit with it then let it go. Each time it comes back you will be ready.

This quote beautifully captures the journey of self-discovery and growth. “He who looks back dreams” suggests that dwell...
10/07/2024

This quote beautifully captures the journey of self-discovery and growth. “He who looks back dreams” suggests that dwelling on the past can lead to fantasies or regrets, keeping us stuck in a cycle of longing for what once was. On the other hand, “He who looks within, awakes” emphasizes the importance of introspection and self-awareness. When we turn our focus inward, we gain clarity and understanding about ourselves, which allows us to fully embrace the present and move forward in life. Remember, true awakening comes from understanding our inner selves, not from getting lost in past dreams. 🧠✨

Art doesn’t have to mean anything. Sometimes we create just to free ourselves from perseveration and overthinking. To ke...
10/03/2024

Art doesn’t have to mean anything. Sometimes we create just to free ourselves from perseveration and overthinking. To keep us mindful and out of a negative mindset. Art serves as a powerful outlet for expression and can act as a therapeutic tool. Creating without the pressure of meaning allows for exploration, spontaneity, and self-discovery. Ultimately, the freedom to create without constraints can be a profound and enriching experience, helping us navigate life’s complexities with greater ease.

As we enter the busy season of sports, holiday parties and work events…A life that is too busy can lead to several negat...
10/03/2024

As we enter the busy season of sports, holiday parties and work events…A life that is too busy can lead to several negative consequences:

1. Burnout
2. Neglected Relationships
3. Decreased Productivity
4. Poor Health
5. Loss of Joy
6. Limited Self-Reflection
7. Stress and Anxiety

Finding a balance between productivity and leisure is essential for overall well-being. Prioritizing downtime and meaningful activities can enhance life satisfaction and health.

On this special day: To the incredible women who have shaped us, loved us unconditionally, and always been there to wipe...
05/12/2024

On this special day: To the incredible women who have shaped us, loved us unconditionally, and always been there to wipe away our tears, Happy Mother’s Day! You are a guiding light, our source of strength, and our biggest cheerleaders. We are forever grateful for your endless love and sacrifices. Today and every day, let’s celebrate the amazing moms who have touched our lives and made us who we are.

To the strong and resilient women who carry the weight of unfulfilled dreams and the ache of empty arms, this Mother’s Day is for you. Your journey may be different, but your love knows no bounds. You may not have given birth, but you have nurtured, cherished, and loved in ways that only a mother can. Your strength and courage inspire us all. Today, we honor the depth of your love and the resilience of your spirit.

To all the mothers who have loved and lost, we hold you in our hearts and celebrate the eternal bond that transcends time and space. You are never alone. 💛🌸

Good morning, a few affirmations to say to yourself today wherever you are headed and whatever part of your journey you ...
04/30/2024

Good morning, a few affirmations to say to yourself today wherever you are headed and whatever part of your journey you are on.

Just a reminder that you are in control.
04/28/2024

Just a reminder that you are in control.

The first step is a doozy, but I promise once you kick those negative thoughts out of your head you’ll be sliding into t...
04/23/2024

The first step is a doozy, but I promise once you kick those negative thoughts out of your head you’ll be sliding into the rest with ease.

Address

17302 Haus & Haul Road
Cypress, TX
77433

Opening Hours

Tuesday 4pm - 8pm
Wednesday 12pm - 7pm
Thursday 4pm - 8pm
Sunday 9am - 1pm

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