URcaringdocs

10/29/2025

Hot Flashes Aren’t a Badge of Honor 🔥🔥🔥

Who told you suffering was strength?🙄🙄

Ladies, we have to get rid of that narrative!

You wake up drenched in sweat.🥵🥵

You smile through brain fog.

You power through exhaustion.

Then you call it “graceful aging.”

I’m sorry to have to tell you.

That’s not grace, that’s neglect. 😮😮

Hormone shifts are real.😩😩

But misery doesn’t have to be.

You deserve sleep.

You deserve peace.

You deserve your spark back.⚡⚡

Hormone replacement therapy isn’t about looking young.

It’s about feeling alive.🌸🌸

Stop glorifying struggle.

Start honoring your biology.

Let’s replace what we are losing.

If you agree and want to take the free menopause quiz. Check the link in the comments.

10/28/2025

10/28/2025

They should have warned us.

10/27/2025

Still “toughing it out” 🚨🚨🚨

If you for a second think you’re not strong, don't!

Ladies, please hear me when I say this.

It’s just that you’re running on fumes.😞😞😞

High-achieving women wear exhaustion like a badge of honor.

You’re juggling it all.

You’re making it work.

But your body’s quietly breaking down. (Ask me how I know ) 😞🙄

Fatigue, brain fog, and irritability aren’t signs you’re weak.

They’re signals you’re depleted.

You can’t outwork low estrogen my sisters.

You can’t out-hustle adrenal fatigue.

You can’t out-affirm hormonal chaos.

This isn’t about trying harder.

It’s about restoring balance.

Stop surviving your biology.

Start optimizing it!! ⚡⚡

If you are ready to optimize, you don’t have to wait.

Check the link in the chat to schedule your complementary call. 🥰🥰

10/26/2025

10/21/2025

What does menopause mean

10/13/2025

Stop telling yourselves lies!!!

10/02/2025

Money is a tool. Freedom is the goal. A plan is the bridge. Join us for a powerful conversation with Dr. Latifat Akintade, a board-certified gastroenterologist, founder of MoneyFitMD and The Money Coaching School for Women Physicians, bestselling author of The Power to Choose and Done With Broke, and host of the MoneyFitMD Podcast.

We will cover the mindset and mechanics that help women physicians achieve true financial freedom without losing wellness or identity. Learn how to create a simple money plan, pay off six-figure debt, grow your net worth, and invest with confidence. Discover how to align money choices with your values, career, and life.

Dr. Latifat Akintade trained at the University of California, Davis School of Medicine, completed Internal Medicine residency at the Icahn School of Medicine at Mount Sinai and Mount Sinai Hospital, and pursued Gastroenterology fellowship at the University of California, San Francisco School of Medicine. She is board certified in Gastroenterology by the American Board of Internal Medicine.

As the visionary behind MoneyFitMD and The Money Coaching School for Women Physicians, she blends clinical expertise, money coaching, and life coaching to help women physicians build wealth without sacrificing wellness or identity.

She is a sought after speaker, an Amazon bestselling author, a dynamic podcast host, and a proud mother of three daughters who loves great books, loud laughs, and ocean views.

� New to streaming or looking to level up? Check out StreamYard and get $10 discount! �

06/26/2025

🔥 Hot flashes.

💢 Joint pain.

😩 Cravings that wouldn't quit.

And not a single pound lost—no matter how hard she tried.

That was ART before starting her weight loss journey with me.

“I finally felt heard and understood. Dr. Beckford knew exactly what I was talking about—and she had answers.”

After just 3.5 months: ✅ 20 pounds gone

✅ Joints no longer ache

✅ Hot flashes… vanished

✅ Energy through the roof

And more than anything—she feels like she got her youth back.

Perimenopause can make you feel like you're losing control of your body. But that doesn’t mean you’re powerless.

You deserve to feel good in your skin again.

💬 DM me “READY” if you’re ready to stop guessing and start feeling better—for real this time.

Here is a secret (( your weight gain is multifactorial ))😏😏

05/10/2025

“I lost 24 pounds, Doc!”

She said it with a smile that lit up the screen.

But what got me?

It wasn’t just the number.
It was her energy.
Her glow.

When we first met?

→ Joint pain
→ Hot flashes
→ Constant cravings
→ Nothing she tried worked

She felt like a stranger in her own body.

Perimenopause had turned everything upside down.

But not anymore.

Now?

→ Her joints feel good
→ The hot flashes are gone
→ She runs around with her kids

Her clothes fit again.
Her friends compliment her outfits.

Say she looks "different"!

And then she said this:

“For the first time…”
“I feel like my body is working with me.”
“Not against me.”

That’s it.
That’s the shift.

It’s not just weight lost.
It’s freedom.
It’s peace.

If you’re stuck in the same place.

I want you to know:

You’re not lazy.
You’re not broken.
And you don’t have to do this alone.

When you’re ready, I’m here.

05/09/2025

I had a call with one of my patients today.
She was glowing.

Not because of a filter.
Because she feels like herself again.

When we first met

She was hurting.

→ Menopause symptoms all over the place.
→ Joints stiff and aching.
→ Clothes that didn’t fit.
→ Energy low.

Frustrated, tired, and stuck

Since January 8th?
She’s lost 24 pounds.

But that’s not the whole story.

She told me:
“It’s easier to do Pilates now.”
“I can keep up with my kids.”

Her joint pain is gone.
Her clothes fit again.

She’s moving with ease.

She’s sleeping better.

Her body doesn’t feel like it’s fighting her anymore.

And what she said next stopped me:

“For the first time in a long time, I feel the same on the inside as I look on the outside.”

That’s the transformation.

That’s the win.

Not just what the scale says.

But how she shows up for her life now.

More energy.
More ease.
More joy.

If you’ve been feeling stuck in a body that doesn’t feel like yours.

You’re not alone.

And you don’t have to figure it out by yourself.

When you're ready, I’m here.