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Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 8am - 5pm Saturday 9am - 6pm Sunday 9am - 6pm

Well Women Physical Therapy

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United States
Cypress, TX
Well Women Physical Therapy

~Women's Physical Therapy & Birth Support~
Exceptional holistic care helping women reclaim their pelvic health and overall wellness

07/31/2025

We’re teaming up with the other Dr. Correa—the podiatrist next door, Dr. Chris Correa to talk about how your feet affect your pelvic floor!

Did you know your feet play a big role in your pelvic health? The way you move, the shoes you wear, and even how you stand can all impact your pelvic stability. Your body is one interconnected system—when one part is off balance, it can cause a domino effect on everything from posture to pain.

👣 Your feet are your foundation! If you have flat feet, high arches, or poor alignment, it can affect your posture, hip position, and ultimately, your pelvic floor function.

👠 The right shoes provide stability and alignment, helping to prevent issues like lower back pain, hip instability, and pelvic floor dysfunction. If you’ve been experiencing discomfort in your pelvis, hips, or lower back, your footwear might be a hidden culprit!

➡️➡️ Are you ready to reclaim your pelvic health and overall wellness? Reserve your FREE 30-minute phone consultation with Dr. Jasia in our bio.

❤️ LIKE if you learned something new about the foot-pelvic connection.
🫴 SHARE this with a friend who could use a little extra self-kindness today.
💬 COMMENT if you’ve ever noticed how your shoes impact how you feel.
➕ FOLLOW if you believe your pelvic health deserves more than Kegels.

Together, let’s spread love and knowledge far and wide! 💕

07/27/2025

At Well Women Physical Therapy, we want to create an environment that nurtures healing of the mind and body. Our goal is to guide you on a journey to self-discovery.

We want to change the way women perceive and prioritize their health, and to be a supportive partner in their healing and wellness.

07/25/2025

You're more than just Kegels. So are we!

07/24/2025

Every woman deserves to be educated about her body.

Empowering through information is our passion, and we strive to educate our patients and the public about women’s health, nutrition, prevention, and available treatment options.

No amount of pain, or bowel, bladder, or sexual dysfunction should be accepted as a way of life. Just because it’s common, doesn’t mean it’s normal!

07/23/2025

Pelvic Organ Prolapse (POP) might sound daunting, but it's more common than you think!

Your pelvis is a complex network, and sometimes, things shift. From bladder to re**um, various organs can be affected.

But remember, you're not alone! With the right guidance and support, managing POP can be empowering. Let's break it down together!

07/01/2025

Meet Suz'anne, one of our incredible patients. Her journey toward wellness has been nothing short of remarkable.

Suz'anne, thank you for trusting us with your care. Your enthusiasm and commitment light up our clinic, and we’re honored to be part of your wellness story.

➡️➡️ Ready to reclaim your pelvic health and prepare for birth on your terms? Tap the link in our bio to reserve your FREE 30-minute phone consultation with Dr. Jasia.

➕ FOLLOW if you believe your pelvic health deserves more than kegels.

Together, let's spread love and knowledge far and wide. Because when we support each other, amazing things happen! 💕

06/28/2025

You deserve to feel confident and comfortable every day. If you're struggling with urinary issues, pelvic floor therapy can help. Let's work together to find a solution that lets you live your life without worry.

➡️➡️ Ready to reclaim your pelvic health and prepare for birth on your terms? Tap the link in our bio to reserve your FREE 30-minute phone consultation with Dr. Jasia.

❤️ LIKE if you learned something new about women’s pelvic floor health.
🫴 SHARE this with a friend who could use a little extra self-kindness today.
💬 COMMENT if you want to make your community a little bigger.
➕ FOLLOW if you believe your pelvic health deserves more than Kegels.

Together, let's spread love and knowledge far and wide. Because when we support each other, amazing things happen! 💕

06/09/2025

Dr. Jasia is here to help you get your body ready—supporting your pelvic floor, reducing discomfort, and building confidence so you can approach birth feeling strong and empowered.

➡️➡️ Ready to reclaim your pelvic health and prepare for birth on your terms? Tap the link in our bio to reserve your FREE 30-minute phone consultation with Dr. Jasia.

❤️ LIKE if you learned something new about women’s pelvic floor health.
🫴 SHARE this with a mama-to-be who deserves to feel supported.
💬 COMMENT if you want to make your community a little bigger.
➕ FOLLOW if you believe birth prep should go beyond Kegels.

Together, let’s spread love, knowledge, and support far and wide. Because when women lift each other up, amazing things happen. 💕

06/07/2025

Girl, when we said there’s no such thing as TMI in pelvic floor therapy, we meant it!

No more worrying about letting out a little gas or experiencing a q***f in a room full of people.

We understand and address it all, so you can focus on finding your zen without any worries.

Let's keep yoga stress-free and enjoyable for everyone!

➡️➡️ Are you ready to reclaim your pelvic health and overall wellness? Tap the link in our bio to reserve your FREE 30-minute phone consultation with Dr. Jasia.

❤️ LIKE if you learned something new about women’s pelvic floor health.
🫴 SHARE this with a friend who could use a little extra self-kindness today.
💬 COMMENT if you want to make your community a little bigger.
➕ FOLLOW if you believe your pelvic health deserves more than Kegels.

Together, let's spread love and knowledge far and wide. Because when we support each other, amazing things happen! 💕

04/13/2025

Let's talk about something lots of new moms experience: diastasis recti. It's when those tummy muscles decide to take a little break and separate during pregnancy as your beautiful bump grows.

For some lucky mamas, those muscles cozy back up on their own after giving birth. But for others, that pesky "mommy pooch" sticks around.

But don't worry! Physical therapy has some awesome tricks up its sleeve to help out. We use gentle hands-on techniques, special taping, and clever exercises to get those muscles back in line. Plus, we'll teach you some easy self-care moves to do at home, so you can keep making progress between visits.

And guess what? Lots of mamas start seeing big improvements in just 3-4 weeks!

So say goodbye to that mommy pooch and hello to feeling strong and confident again. You've got this, mama!

➡️➡️ Every new mom deserves to feel supported and cared for during this special time. Tap the link in our bio to reserve your FREE 30-minute phone consultation with Dr. Jasia.

❤️ LIKE if you learned something new about women’s pelvic floor health.
🫴 SHARE this with a friend who could use a little extra self-kindness today.
💬 COMMENT if you want to make your community a little bigger.
➕ FOLLOW if you believe your pelvic health deserves more than kegels.

Together, let's spread love and knowledge far and wide. Because when we support each other, amazing things happen! 💕

04/10/2025

No meds. No surgeries. No magic Kegel chair.

At Well Women Physical Therapy, you'll get a comprehensive evaluation, thorough education, corrective exercise, and manual therapeutic techniques to help you reach your goals!

Being a mom is incredible, but that doesn’t mean you should accept these issues as normal. You deserve to feel your best, always.

Here are 5 common motherhood symptoms that are treatable without surgery or medication:

1️⃣ Urinary leakage with sneezing, coughing, or exercise

2️⃣ Painful in*******se after vaginal or cesarean birth

3️⃣ Vaginal bulge or heaviness

4️⃣ Lingering back, hip, or pelvic pain from pregnancy

5️⃣ “Mommy pooch” in the abdominal muscles

You're not alone, and you don't have to live with these symptoms. Let's work together to get you back to feeling your best.

➡️➡️ Are you ready to reclaim your pelvic health and overall wellness? Head over to the link in our bio to reserve your FREE 30-minute phone consultation with Dr. Jasia.

❤️ LIKE if you learned something new about women’s pelvic floor health.
🫴 SHARE this with a friend who could use a little extra self-kindness today.
💬 COMMENT if you want to make your community a little bigger.
➕ FOLLOW if you believe your pelvic health deserves more than Kegels.

Together, let's spread love and knowledge far and wide. Because when we support each other, amazing things happen! 💕

04/07/2025

There’s no such thing as a “normal” amount of urinary leakage, but I hear this all the time: “Oh, you know, just the normal amount when I sneeze or cough.” In pelvic floor PT, we have a saying: common, never normal. Let’s talk and find a solution together.

➡️➡️ Are you ready to reclaim your pelvic health and overall wellness? Call us at 346-337-4307 and we’ll reserve your FREE 30-minute phone consultation with Dr. Jasia.

❤️ LIKE if you learned something new about women’s pelvic floor health.
🫴 SHARE this with a friend who could use a little extra self-kindness today.
💬 COMMENT if you want to make your community a little bigger.
➕ FOLLOW if you believe your pelvic health deserves more than Kegels.

Together, let's spread love and knowledge far and wide. Because when we support each other, amazing things happen! 💕

Address

14502 Cypress Mill Place, Suite 300
Cypress, TX
77429

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	8am - 5pm
Saturday	9am - 6pm
Sunday	9am - 6pm

Telephone

+13463374307

Website

http://www.wellwomenpt.com/

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