HappiNest Therapy

09/23/2025

HappiNest is happy to announce that limited time slots are now available for fall therapy sessions! If you can't meet for sessions during the week, ask me about Saturday sessions! ☺️🍂🤎

✨Schedule a session by visiting www.happinesttherapy.com or call/text at 281-301-5588✨

09/23/2025

Discover the calm you’ve been seeking during these uncertain times with EMDR Therapy or Equine-Assisted EMDR Therapy at HappiNest Therapy in Cypress, TX. ✨🐴 This unique therapy blends the effectiveness of EMDR with the serene presence of horses for a transformative experience. Learn more about how we can help you on your healing journey: https://wix.to/o04qdL1

Discover the healing power of EMDR Therapy in Cypress. Find calm and resilience in uncertain times with expert guidance at HappiNest Therapy.

09/17/2025

Resources are available! See below for a quick list or visit www.HappiNestTherapy.com to book a wellness appointment today!

❤️988 Lifeline - If you need emotional support, reach out to the national mental health hotline: 988lifeline.org

❤️crisishotline.org 832.416.1177 for Houston

You don't have to struggle alone. Help is here. & You are always welcome at HappiNest Therapy! 💕

08/16/2025

I'll just leave this here ☺️

Rachel Higgins, Marriage & Family Therapist Associate, Cypress, TX, 77433, (281) 699-2720, Hello! My name is Rachel Higgins and I am an Associate Marriage & Family Therapist with a passion for helping couples and families reconnect, communicate effectively, and build a strong, lasting foundation. I....

06/18/2025

Trauma can feel like a silent passenger — following us day in and day out, reminding us of the past in triggering ways.
But you don’t have to “just deal with it.”
You can talk about it, process it, and transform it into something more manageable and meaningful.
✨ You can H E A L. ✨

🌿 JUNE SPECIAL: EMDR Therapy Discount!!!
📣For the month of June, receive $20 off your first three EMDR sessions when you book your initial appointment!!!📣

Visit www.HappiNestTherapy.com today to start your healing journey!

06/12/2025

Wow! It's really great to see EMDR therapy featured in the media like this. ☺️ At HappiNest marriage & Family Therapy we offer EMDR therapy to help our clients desensitize and reprocess past traumas, just like Miley!! Give us a call at 281-301-5588 to schedule a session and see if EMDR can help you too!

05/20/2025

📣 New Summer Schedule 📣

Starting June 1st, HappiNest will be scheduling sessions Monday - Thursday from 10am to 4pm. If you need to schedule outside of these hours, feel free to send me a message and I can see if we can work something out. 😊 Happy ☀️S U M M E R☀️ everyone!

03/20/2025

Parenting is a shared responsibility, and so is understanding postpartum depression. Recognize the signs, support each other, and reach out for help when needed. ❤️ Join the conversation at https://wix.to/XQyWQ5D

12/20/2024

The holidays should be a time of joy, not stress! 🌟 Check out our latest blog post for essential tips to navigate holiday travel with ease. Read more here: https://wix.to/8YN3VnD

The holiday season brings joy, celebration, and often... travel stress. Managing stress and anxiety while traveling can be challenging, but with a few practical tips, you can enjoy the journey as much as the destination.1. Plan Ahead • Book Early: Secure flights, accommodations, and rental cars we...

12/18/2024

🎉 The holiday season is just around the corner! Are you feeling the pre-holiday stress? Don't let family gatherings bring you down! Discover tips on how to enjoy the festivities without the anxiety. Check out my blog for helpful insights. https://wix.to/M0HTXGc

The holiday season can be a joyful time, but it can also bring stress, especially when navigating family gatherings and social events. Here are some practical tips to help you manage stress and enjoy meaningful connections this holiday season.1. Set Realistic Expectations • Accept that no family i...

12/11/2024

Hi friends! I started a blog and wanted to share my first post ☺️ feel free to take a look 👀

Infidelity can be one of the most heartbreaking events a person or couple will face. The shattered trust that comes with betrayal can lead to feelings of deep sadness, confusion, and anger. However, with commitment and effort from both partners, healing is possible. In this blog post, we will explor...

12/05/2024

I had the cutest little helper yesterday at the mental health and wellness fair! ❤️❤️ Thanks to everyone that came out to chat about mental health resources, eat some cookies, and learn more about HappiNest Therapy ☺️☺️