JayneYoga1

11/17/2025

Teaching Yoga Flex tonight on ZOOM 7PM Central! If you would like to see one of these classes, click on the link below to watch a free class from October 27th. Passcode is . Yoga in your space and at your pace!

If you have interest in attending classes live, please message me and I'll add you to the distribution list. $5 per class, $20 per month or $50 per quarter.

Schedule: Monday 7PM Yoga Flex, Wednesday 7PM Yin/Restorative, Saturday 9AM Gentle Hatha.

https://us02web.zoom.us/rec/share/H12lA_vLmfEK-hNp9ywm4abO7zsz1EZ0P6-DLK5ymf6iHcrB5Gxn-FwaR3WfQRTv.RQChUvzWnR2uKVdV
Passcode:

Zoom is the leader in modern enterprise video communications, with an easy, reliable cloud platform for video and audio conferencing, chat, and webinars across mobile, desktop, and room systems. Zoom Rooms is the original software-based conference room solution used around the world in board, confer...

10/18/2025

While we think about cat/cow as a free form transition pose, it also has many innuendos to make it more powerful!

10/07/2025

Shoelace pose overlooking Fire Lake - in a collapsed caldera only 15,000 years ago. Island of Sao Miguel in the Azores island archipelago.

10/05/2025

Hiking in the Azores this week. Be back on Zoom next Monday night!

06/27/2025

Cycling in the Italian Julian Alps today! Inspired into side angle pose!

01/02/2025

2025 ZOOM Class Schedule:

Monday 7:00 PM CST - YOGA FLEX CLASS: A blend of yoga styles to emphasize flexibility and stretching, especially for hamstrings, hips, side body and neck/shoulders. NEW CLASS!

Wednesday 7:00 PM CST - YIN/RESTORATIVE CLASS: Longer hold times and relaxation with the use of props to emphasize breath, hips and spine.

Saturday 8:30 AM CST - HATHA/GENTLE YOGA CLASS: Classic hatha yoga with balance, strength, flexibility, breathing and posture.

If interested, send me a DM with your email. Classes are 45 minutes. You need a ZOOM account, but there are zero ZOOM charges.

Start your year out by practicing some yoga in your own space and at your own pace!

Prices are the same:
$5 per class
$20 per month ($1.67 per class)
$50 per quarter (3 months - $1.40 per class)

12/09/2024

Lots of Sea Turtles in Maui, but this one is a land Tortoise! 😁 🐢

10/24/2024

Special 45 minute online ZOOM class this Saturday - Using a chair in your yoga practice.

Topic: Saturday Morning Gentle Yoga with CHAIR
Time: Oct 26, 2024 08:30 AM Central Time (US and Canada)

Join Zoom Meeting by clicking here anytime after 8:15AM Central Time on Saturday:
https://us02web.zoom.us/j/85085586540?pwd=WkdJd0Erd0kzS0hyTUZyQ250NThUdz09

Bring a mat, two blocks, strap and AN ARMLESS CHAIR!

Zoom is the leader in modern enterprise video communications, with an easy, reliable cloud platform for video and audio conferencing, chat, and webinars across mobile, desktop, and room systems. Zoom Rooms is the original software-based conference room solution used around the world in board, confer...

08/22/2024

8 years really flew by! I’m still teaching here between travels.

05/30/2024

In Maine tonight. Glorious!

04/15/2024

Snow hiking today in Rocky Mountain National Park Colorado. I was posing for Ardva Chandrasana on Lake Bierstadt when a moose shows up!