Houston Yoga & Ayurvedic Ashram

05/04/2026

One thing I wish everyone knew about this Yoga Teacher Training is that it will change your life.

When I stepped into the 200‑Hour Hatha YTT, I had no idea how much clarity it would bring — or how much curiosity it would awaken in me. You shed your heaviest burdens, you rediscover yourself, and you’re held by a community that supports you through every single turbulence. That community became my favorite part of the entire journey.
- Danielle, YTT graduate at HYA

The next 200‑Hour Hatha YTT begins May 29, 2026.

More info: https://houston-yoga-ayurveda.com/200-h-hatha-ytt

04/30/2026

The Yoga Teacher Training That Changes Everything — One Story at a Time

Hear real stories. Meet real teachers. Experience real transformation.

If you’ve been wanting to go deeper in your yoga practice or feel called to teach, the 200‑Hour Hatha YTT at Houston Yoga & Ayurveda Ashram is a powerful place to begin. Rooted in tradition, enriched with Ayurveda, and supported by community, this training is designed to transform you from the inside out.

✨ Next training begins May 29
✨ In‑person, immersive, and welcoming to all levels

Learn more or register: https://houston-yoga-ayurveda.com/200-h-hatha-ytt

02/18/2026

✨ RAIN DRUM MEDITATION ✨
Saturday, Feb 21 • 1:00–2:00pm
$40 cash price • Houston Yoga & Ayurveda Ashram

Sink into a gentle sound journey with Laura, where the soft rhythm of rain guides your body and mind into deep rest. This meditation is designed to calm the nervous system, quiet mental chatter, and help you return to a place of inner safety and ease.

If you’ve been craving stillness, grounding, or a moment to simply breathe, this is your invitation.

Register online in advance or join us at the door.
We look forward to sharing this peaceful hour with you.

https://houston-yoga-ayurveda.com/events

01/25/2026

Dear Yogis! ❄️❄️ ❄️ Please note there is No 6am yoga on Monday Jan 26th due to the icy road conditions. Our yoga class schedule is always available online at:
www.houston-yoga-ayurveda.com/yoga-schedule

No yoga classes tomorrow - we will be closed SUNDAY JANUARY 25th.. Stay warm everyone!

01/25/2026

No yoga classes tomorrow - we will be closed SUNDAY JANUARY 25th.. Stay warm everyone!

12/31/2025

12/31/2025

Holiday yoga class schedule
Please check the yoga class schedule in MindBody app or on the website: https://houston-yoga-ayurveda.com/yoga-schedule

There are no yoga classes this afternoon (New Year’s Eve) and all day tomorrow (New Year’s).

12/23/2025

Dear HYA community, a quick holiday update:
There will be no yoga classes on Christmas Eve or Christmas Day, and today’s 5:30pm class is cancelled.
We’ll be back to our regular flow on Friday.

Please check the schedule for details: https://houston-yoga-ayurveda.com/yoga-schedule

Warmest holiday wishes to you and your loved ones 🎄🤗

11/22/2025

Our winter community garden is ready! This year, we will enjoy cauliflowers, beets, collard greens, chives, dill, tomatoes, arugula and other lettuce varieties. If you would like to help us care for the garden, stop by Houston Yoga & Ayurvedic Ashram.

11/15/2025

✨ Yoga Class Schedule Update ✨

Starting Monday, November 17, our evening yoga class will begin at 5:30pm instead of 6:30pm, Mondays through Fridays.

🧘‍♀️ This earlier time is designed to help you unwind and center yourself before the evening settles in.

📅 You can view the full class schedule here: houston-yoga-ayurveda.com/yoga-schedule

We look forward to sharing this season of practice with you — come warm your spirit and strengthen your body as the days grow shorter. 🌙✨

11/15/2025

We had so much fun in the garden today! We harvested medicinal plants for the winter, cleared brush, and ended with a bonfire.

11/15/2025

Today the weather is perfect for a soul-soothing outdoor yoga session on the deck in the HYA garden, where nature meets stillness. Surrounded by trees and sunlight, we are flowing gently, restoring deeply, and reconnecting with what matters most…

Let’s move, breathe, and be together 🌼