ProCare Chiropractic & Sports Therapy

ProCare Chiropractic & Sports Therapy Chiropractic therapy focused on maximizing functional movement and performance

The first Certified ART provider & Titleist Certified Medical Provider in Northwest Houston / Cypress areas. We also provide the Best Chiropractic and Functional Care for Athletes of all Types, Sizes and Ages.

01/29/2025

Tennis Elbow Isn’t Just for Tennis Players!
It can happen to anyone! Whether you're lifting weights, working with tools, or even typing at a desk, repetitive strain on the forearm can lead to irritation of the extensor muscles.

We worked on some soft tissue and manipulation techniques to relieve Andrew’s tennis elbow after a rough catch on a barbell. Now, we’re applying kinesiology tape to help:

✅ Decompress the fascia & connective tissue for better blood flow
✅ Stimulate nerve fibers to increase awareness of movement
✅ Support muscle engagement during training without restricting motion

Taping isn’t a brace—it’s a tool to enhance movement and recovery while keeping you active! 🙌

📌 Have you ever dealt with tennis elbow? Drop a comment below! 👇

Chiropractic care isn’t only about relieving pain – it’s a holistic approach to health and wellness that helps your body...
01/22/2025

Chiropractic care isn’t only about relieving pain – it’s a holistic approach to health and wellness that helps your body function at its best. Whether you’re dealing with discomfort or looking to improve your overall well-being, chiropractic care offers:

💪 Pain Relief at the Source
💪 Improved Mobility and Flexibility
💪 Boosted Nervous System Function
💪 Stress Reduction
💪Enhanced Athletic Performance
💪 Support for Overall Wellness

procaresports.com | (281) 550-7500

Snow Day success for this ProCare patient! We love messages like this! Stay safe, stay warm, have fun! ☃️
01/21/2025

Snow Day success for this ProCare patient! We love messages like this! Stay safe, stay warm, have fun! ☃️

The winter storm has adjusted (pun intended) our schedule.Today we have normal business hours.Tues, Jan 21 - CLOSEDWed, ...
01/20/2025

The winter storm has adjusted (pun intended) our schedule.

Today we have normal business hours.
Tues, Jan 21 - CLOSED
Wed, Jan 22 - Opening at noon (weather permitting)

01/20/2025

Myofascial release and joint adjustments can relieve discomfort and improve mobility in your lumbar and pelvis (your lower back). (Listen for the CRACK!)

Book an appointment today and experience the difference!

procaresports.com | (281) 550-7500

Thanks, Ricardo! Schedule your appointment today!procaresports.com | (281) 550-7500
01/16/2025

Thanks, Ricardo!

Schedule your appointment today!
procaresports.com | (281) 550-7500

01/14/2025

A single-leg hinge performed without weight, using a foam roller for support, offers benefits like improved balance, stability in the ankles, knees, and hips, strengthened glutes and hamstrings, enhanced core engagement, and better proprioception. Give it a try!

procaresports.com | (281) 550-7500

01/13/2025

Improving Your Overhead R-E-A-C-H 🙋‍♂️🙆‍♀️

Improving your extension can reduce pain and prevent injury. All you need is a foam roller and a few minutes.

procaresports.com | (281) 550-7500

01/10/2025

Here's the thing: A problem in one place will usually lead to a problem in another. Watch for what I mean.

procaresports.com | (281) 550-7500

This year, make self-care a priority - experience the benefits of feeling aligned, energized, and ready to conquer anyth...
01/08/2025

This year, make self-care a priority - experience the benefits of feeling aligned, energized, and ready to conquer anything 2025 throws your way.

💪 Pain Relief: Say goodbye to nagging back, neck, or joint pain. Regular adjustments target the root causes of discomfort, helping you move freely and comfortably.

💪 Improved Mobility: Whether you're an athlete, a busy professional, or a parent on the go, chiropractic care helps improve flexibility and mobility, keeping you active and agile.

💪 Stress Reduction: A well-aligned spine supports your nervous system, reducing tension and promoting relaxation – perfect for tackling the year with a calm and focused mind.

💪 Enhanced Performance: From the office to the gym, chiropractic care optimizes your body’s function, so you can perform at your peak in every area of life.
Preventative Health: Regular adjustments can help prevent future injuries and discomfort, ensuring you stay on track toward your long-term goals.

procaresports.com | (281) 550-7500

Thank you, Cody!Start your new year off feeling your best! Book your appointment at procaresports.com.
01/03/2025

Thank you, Cody!

Start your new year off feeling your best! Book your appointment at procaresports.com.

01/02/2025

Whether it’s too much texting, gaming, or typing, your wrists and thumbs take a beating.
A small adjustment can mean BIG relief!

procaresports.com | (281) 550-7500

12/30/2024

Scraping tools are amazing for releasing fascia and adhesions in high-motion areas like the shoulder.

Here’s what you should know:
· It’s NOT about pain—no grinding, crushing, or heavy bruising.
· The goal is to create smooth motion between tissue layers.

procaresports.com | (281) 550-7500

Maiden Mayhem 24 at CrossFit Artillery 💪📸 Amaysing Mediaprocaresports.com | (281) 550-7500
12/27/2024

Maiden Mayhem 24 at CrossFit Artillery 💪

📸 Amaysing Media

procaresports.com | (281) 550-7500

12/26/2024

A really good stretch for a better night's sleep. 😴

procaresports.com | (281) 550-7500

We wish you lots of quality time filled with family and those that feel like family this holiday season. May you have ti...
12/24/2024

We wish you lots of quality time filled with family and those that feel like family this holiday season. May you have time to relax and may your only pain be your cheeks hurting from smiling so much.

procaresports.com

12/23/2024

Dr. G's pillow recommendation! 🛌 💤
The right size pillow is the most important factor—comfort comes in a close second. A supportive pillow can make or break your sleep.

procaresports.com | (281) 550-7500

Address

13529 Skinner Road Suite F
Cypress, TX
77429

Opening Hours

Monday 9am - 12pm
1pm - 5pm
Tuesday 7am - 12pm
Wednesday 8am - 12pm
1pm - 4pm
Thursday 9am - 12pm
1pm - 5pm
Friday 8am - 1pm

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