Pure Balance

Pure Balance Chiropractic • Pilates • Yoga • Massage

Evidence-based care for pain relief, strength & longevity

📍 Cypress, TX You will be on your way to pure balance.

We specialize in Chiropractic and provide Yoga and Pilates for preventative and rehabilitative therapy. We also offer massage therapy and ChiroThin, the doctor-supervised weight-loss program. If you are striving to simply maintain your wellness, we offer services and classes that will help to strengthen your body, clear your mind, and prevent injuries.

01/30/2026

When our instructors take class, it’s never just about showing up.

It’s about moving alongside our community, feeling the flow, and staying connected—before stepping into the role of teacher.

Morning practice, shared energy, and familiar faces 🤍




For the moms showing up for everyone else—this is your reminder that you matter too 🤍We’re honored to be part of journey...
01/29/2026

For the moms showing up for everyone else—this is your reminder that you matter too 🤍

We’re honored to be part of journeys like this one.




01/28/2026

One of the biggest Pilates misconceptions 👇
“It’s just core work.”

Yes, your core is important—but Pilates is full-body movement.

Arms, legs, glutes, back, posture, balance, breath… it’s all working together.

Your entire body moves, works, and strengthens—together 🤍

That’s Pilates. Come feel the difference.




01/27/2026

Treat yourself, and friend! 🤍

Love Pure Balance? Share it.
Refer a friend—when they take a class and mention your name, you’ll both be entered to win a free massage.
Entries end January 30.

Call to schedule a class or
Click the 🔗 in our bio




01/26/2026

✨ Instructor Spotlight ✨

Meet Lucas Bazemore, our newest yoga instructor at Pure Balance.

Lucas brings fresh, grounding energy to every class with intentional flows, clear cueing, and a practice that helps you feel strong, steady, and supported. Perfect whether you are new to yoga or ready to go deeper.

🧘‍♀️ Ready to try yoga for lasting results?
Book a class with Lucas on Fridays @ 10AM and see how consistency on the mat shows up in everyday life 🤍

🔗 Class link in bio





This week at Pure Balance ✨🚨 Monday updates:• Chiropractic and massage appointments are still on• Monday AM classes are ...
01/26/2026

This week at Pure Balance ✨

🚨 Monday updates:
• Chiropractic and massage appointments are still on
• Monday AM classes are canceled 😞
• Monday private lessons and evening Pilates classes are still on — see you on the mat!

Our 1/26–2/1 class schedule is here to support your body all week long 🤍

👯 Last week to refer a friend!
Refer a friend, take a class together, and you’ll both be entered into a raffle for a free massage. Don’t miss out!

Save this post, book your spot, and join us ✨

🔗 Link in bio




01/23/2026

Win a Free Massage — Entries Open Through January 31!

Refer a friend and when they take their first class, both of you will be entered to win a free massage.

🔗 Link in bio




Check back here for updates! ❄️
01/22/2026

Check back here for updates! ❄️

01/21/2026

Midweek reminder: movement isn’t about perfection.

It’s about showing up, tuning in, and leaving feeling a little better than when you walked in 🤍




01/20/2026

When Dr. Amy tries a new instructor’s class, it’s never just about formality.

It’s about experiencing the class the way our clients do — from cueing to flow to how the body feels, start to finish.

Because every class on our schedule should feel intentional, supportive, and worth your time 🤍

Classes this week are live — link in bio




✨ Your week, supported by movement ✨Our Pure Balance class schedule for 1/19-1/25 is here — thoughtfully designed to hel...
01/19/2026

✨ Your week, supported by movement ✨

Our Pure Balance class schedule for 1/19-1/25 is here — thoughtfully designed to help you build strength, move with ease, and take a moment just for yourself.

Show up for movement that feels good, instructors who care, and a space that supports you all week long 🤍

Save this post, share with a friend, and we’ll see you on the mat.

🔗 Sign up through the link in bio

01/17/2026

✨Instructor Spotlight ✨ Chances are, you’ve seen this face around the studio 🤍

Justly brings such a steady, welcoming energy to every class. We’re grateful for instructors who create space for strength, ease, and connection.

Drop a 💛 if you’ve taken class with Justly—or join us
for Mat Pilates group classes on Tuesdays & Thursdays from 9 AM-10 AM.

✨Justly is also available for private instructions

🔗 Full schedule in bio




Address

13040 Louetta Road Ste 228
Cypress, TX
77429

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 2pm
Wednesday 9am - 6pm
Thursday 9am - 2pm
Friday 9am - 2pm

Telephone

+12812514400

Website

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Our Story

Throughout our lives, our bodies go through countless amounts of stress and turmoil. This can lead to a major imbalances over time and can cause chronic pain, fatigue, or even depression. At Pure Balance, we specialize in Chiropractic care, yoga, Pilates, and massage therapy in order to relieve pain and promote rehabilitative strengthening. With our holistic approach, our team will get to know you personally and customize a plan that’s specific to you and your needs. We’ll make you feel right at home from the moment that you walk into our office, and then help you on your way to pure balance.