08/08/2025
🧬 Do you feel “off” and can’t explain why?
Mood swings, restless sleep, anxiety, and cycle chaos may all have one root cause…
👀 Low PROGESTERONE.
Often called the “calming hormone,” progesterone plays a HUGE role in the balance of a woman’s entire system — not just fertility.
Here’s how low progesterone might show up:
🚫 Trouble falling or staying asleep
💢 Anxiety or irritability that feels like it comes out of nowhere
📉 Irregular or heavy menstrual cycles
😤 PMS that’s getting worse over time
💔 Midlife mood swings, hot flashes, and night sweats
🧠 Brain fog or forgetfulness
😩 Feeling wired-but-exhausted
🤰 Trouble conceiving or staying pregnant
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💡 Who can benefit from progesterone support?
✔️ Women in perimenopause or menopause
✔️ Women with estrogen dominance symptoms (bloating, breast tenderness, heavy periods)
✔️ Women with PMS or PMDD
✔️ Women with PCOS
✔️ Women who are trying to conceive
✔️ Those struggling with anxiety, poor sleep, or stress-related symptoms
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🧠 Fun fact: Progesterone is your body’s natural anti-anxiety hormone.
When it’s low, everything feels a little louder, a little harder, and a little more unsteady.
The good news? Bioidentical progesterone can help restore that balance — safely and effectively.
📌 It’s not one-size-fits-all. It’s personalized hormone support based on YOU.
Talk to your provider at your next visit to see if progesterone therapy is right for your symptoms and stage of life.
You deserve to feel like yourself again. 💛