The Art of Feminine

The Art of Feminine Welcome to The Art of Feminine, a trauma-informed movement studio rooted in healing, self-expression, and empowerment.

Located in Cypress, Texas, we offer a safe-enough space to explore pole dancing, embodiment practices, yoga, dance.

✨Same place, same time, every Tuesday at The Art of Feminine✨Join the radiant  stars for two inspiring series designed t...
10/20/2025

✨Same place, same time, every Tuesday at The Art of Feminine✨

Join the radiant stars for two inspiring series designed to move your body and awaken your artistry 💫

🩰 7 PM – Mobility for Dancers
Enhance your flexibility, strength, and movement quality in a vibrant, supportive space. Perfect for dancers and movers of all levels who want to feel fluid, strong, and free.

💃 8 PM – Grace in Motion: A Belly Dance Series
Step beyond the basics and into a realm of creativity, grace, and expression. This intimate, boutique-style series invites you to refine your technique, celebrate your artistry, and evolve your practice in community.

✨ Investment: $180 for the 6-week series
📍 Location: The Art of Feminine, Cypress
🔗 Tap the link in bio to get all the details and sign up!
or comment GRACE below and get the link straight to you.

10/15/2025

🎃 Spooky Legs: Wicked Moves with Claudia Rodriguez 👻
🕖 Friday, October 24 | 7:00 PM
📍 The Art of Feminine – Cypress, TX

Step into the eerie elegance of Halloween with Spooky Legs!
This 90-minute class will have you exploring fluid floor work and wickedly fun leg movements, all wrapped in a mysterious Halloween vibe. Whether you’re dancing for spooky grace or just to have some fun, this class will help you embrace the magic of the season with style and flair.

✨ Regular price: $55
🌙 Devotion Members: $40

🖤 Come dressed in your favorite spooky or playful attire and join us for a night of movement, laughter, and Halloween magic!

👉 Reserve your spot now!
( Link on the BIO or comment Spooky and receive the link on private message)

👻

🎃









10/13/2025

✨ Drip Theory — a sensual 4 week movement series at The Art of Feminine ✨

📅 Saturdays at 12:30 PM
October 18, 25, November 1 & 8

Immerse yourself in the art of Liquid Motion®, a sensual movement practice designed to deepen your relationship with the floor and your own body. Discover what it feels like to move in ways that are slow, fluid, and full of feeling.

Drip Theory invites you to melt into the floor, awaken your sensual body, and move intuitively with curiosity and ease.

As with every offering at The Art of Feminine, this is a trauma-sensitive class designed to create a safe and supportive space for all participants.

At The Art of Feminine, we believe movement is a path to self connection, empowerment, and creative expression. No experience is necessary. Come as you are and allow yourself to flow.

💫 Full Series: $160
✨ Discount available for Devotion Members

🩵 Sign up through the link on the bio or send a DM 💌

💦Single drop in classes are available ( ask for the link)

✨ New 6-Week Tuesday Night Series with the amazing Jenny Lia ✨💃 Belly Dance Foundations : Embrace your sensuality & femi...
08/18/2025

✨ New 6-Week Tuesday Night Series with the amazing Jenny Lia ✨

💃 Belly Dance Foundations : Embrace your sensuality & femininity through graceful undulations, fluid isolations, and shimmies. Build strength, flexibility, and confidence while celebrating your body.

🌀 Mobility for Dancers : Unlock your range & fluidity with mobility drills, dynamic stretches, and strength-building exercises that enhance your dance and help you move with ease and grace.

📅 Sept 2 – Oct 7 | Every Tuesday Evening
🌀 7–8 PM – Mobility for Dancers
💃 8–9 PM – Belly Dance Foundations

💫 $180 full 6-week series
💫 $45 drop-in per class
✨ Special discounted price for Devotion Members

Jenny’s classes are equal parts artistry, empowerment, and joy. 🌹 Whether you join for the full series or drop in, you’ll leave feeling fluid, connected, and lit up from within.

📝 Text me for the drop-in link if you can’t commit to the full series!
🔗 sign up link is on the Bio.






🎉 Double the Magic this July! 💃✨Join us Sunday, July 13th for a dreamy day of dance and movement designed to leave your ...
07/02/2025

🎉 Double the Magic this July! 💃✨

Join us Sunday, July 13th for a dreamy day of dance and movement designed to leave your body feeling strong, fluid, and so supported.

🌟 Core Flow: Belly Dance Fundamentals & Fluidity
🕚 11:00am–12:30pm
A juicy dive into isolations, posture, and graceful transitions. Whether you’re brand new or returning to the dance floor, this class will help you build confidence and clarity from the core out.
💸 $65

🌿 Restore & Move: A Mobility Lab for Dancers
🕐 1:00pm–2:30pm
Let’s care for the parts of you that do the most—your joints! This workshop blends strength, mobility, and intentional movement to bring more ease and support into your dancing. Your body will thank you.
💸 $65

✨ Take both for $120 and make a full self-care Sunday of it! ✨

📍At The Art of Feminine — your home for embodied, joyful movement.

🎟️ Sign up now — link in bio!
Spots are limited and they will go fast. 💫

Your 🌊 FLOW ROOM just got a serious glow-up! ✨Say hello to our powerhouse Yoga + Conditioning crew—ready to move you, gr...
04/27/2025

Your 🌊 FLOW ROOM just got a serious glow-up! ✨
Say hello to our powerhouse Yoga + Conditioning crew—ready to move you, groove you, and lift you higher!

IdaLove
Strong body. Clear mind. Full heart.
Houston-born, NYC-shaped, ALL heart. Ida brings that fiery, feel-good energy that makes you wanna move and never stop. Sweat, smile, and Condition with Love every Saturday!

Edna Balboa
Yoga teacher, counselor, and your gentle guide back to YOU. With a trauma-informed approach and years of experience, Edna’s classes are like a deep exhale for your soul. Root, rise, and flow.

Deyanira Marquez
Straight from Monterrey, Mexico — Deyanira’s Zumba classes are a whole vibe! Pure energy, pure joy, pure YOU time. Shake off the stress and dance your heart out with someone who truly gets it.

Angie
Energy healer, yoga guide, soul connector. Angie’s here to help you drop deeper into your body and breath with gentle, powerful movement. Feel it, move it, release it.

Melissa
Founder of The Art of Feminine and your intuitive movement guide.
Melissa’s classes blend trauma-informed somatic practices, nervous system regulation, and gentle alignment work. Think range of motion meets emotional freedom—come home to yourself, one breath and one movement at a time.

FLOW ROOM Lineup:
Monday 7:30 PM | Mellow Monday Yoga with Edna
Tuesday 10:00 AM | Balanced Yin Yoga with Angie
Wednesday 7:00 PM | Zumba Party with Deyanira
Thursday 10:00 AM | Intuitive Yoga Flow with Melissa
Friday 9:30 AM | Zumba Vibes with Deyanira
Saturday 9:30 AM | Root & Rise Yoga with Edna
Saturday 11:00 AM | Embody Strength with IdaLove

Come for the movement. Stay for the magic ⭐️
We’re saving you a spot.

We’re stepping into our brand-new space this May—and unveiling a lineup of radiant women to guide you home to your body,...
04/24/2025

We’re stepping into our brand-new space this May—and unveiling a lineup of radiant women to guide you home to your body, your sensuality, and your power.

Presenting our Teacher Team for
Pole Dance, Sensual Movement & Embodiment
at The Art of Feminine:

Krystal Bryce
Sensual sorceress of the spin, Krystal moves like liquid poetry.
Her classes invite surrender, rhythm, and a magnetic return to your body.
• Sensual Swirl (May 24) – Flow with the spin in this dreamy beginner pole series.
• Gravity & Temptation (May 24) – Inversions + sultry sequences meet raw magnetism.

Jenny Lia
A priestess of ancient rhythm and feminine grace.
Her classes awaken your sensual core while building strength, softness, and fluid power.
• Belly Dance Foundations (May 20) – Shimmies, undulations & feminine magic.
• Mobility for Dancers (May 20) – Unlock your range & fluidity.

Nicky Cole
Pure fire and fierce fun.
Nicky leads with confidence, sass, and that bold energy that makes you feel unstoppable.
• Luscious Fusion (May 22) – A multi-sensual journey through pole, chair & floor.

Claudia Rodriguez
The embodiment of slow seduction and soft power.
Her class is an invitation to melt, expand, and express through stretch, floorwork, and fluid transitions.
• Lush Movement (June 6) – Stretch, flow & floorwork to awaken your sensuality.

Becky Spence + Melissa Olvera
Fierce, wise, and deeply embodied.
Together, they hold sacred space for personal transformation and full-bodied freedom.
• Embody Her: Movement Journey (Members Only) – A powerful container for beginners to advanced students to integrate, express, and radiate.

This season is a rebirth. A celebration of expansion, expression & embodied magic.
Spots are limited — sign up at the link in bio.

LUSH & UNTAMED: A REWILDING RETREAT 🌿✨December 7-12, 2025 | El Salvador | Pacific OceanCome home to yourself. Come home ...
03/06/2025

LUSH & UNTAMED: A REWILDING RETREAT 🌿✨

December 7-12, 2025 | El Salvador | Pacific Ocean

Come home to yourself. Come home to your body. Come home to the wild, untamed essence that has always been yours.

Join us for six days of deep embodiment, connection, and sensual aliveness in a breathtaking retreat center on the Pacific coast of El Salvador—where the waves will serenade us, the ocean breeze will awaken us, and the land will hold us as we remember who we are.

This is not just a retreat—it’s a homecoming.

Through somatic movement, yoga, sound ceremony, sensual embodiment, poetry, writing, and deep nervous system work, we will explore the landscapes of our bodies, emotions, and relationships.

We will move, laugh, write, feel, and expand—supported by nature, nourishing food, and a sisterhood of like-hearted women.

💫 Who is this for?
This retreat is for women with a regular embodiment practice who are ready to go deeper into their feminine expression, nervous system healing, and authentic self-connection.

✨ What’s Included:
✔️ Airport & Hotel Transfers – We take care of getting you there & back.
✔️ Luxury Accommodations – Single, double, or triple occupancy (first come, first serve).
✔️ Organic, Nourishing Meals – Fresh, locally sourced, and designed to support your body.
✔️ Curated Retreat Experience – A deep dive into movement, healing, and expansion.
✔️ Connection with Nature – Ocean views, lush landscapes, and the space to just be.

Are you ready to return to yourself? 🌊🌺

📍 Limited spots available.
For all the details comment “LUSH & UNTAMED “ and I will send you the information.

Reserve your space!

🌊☀️🌴Our next adventure is baking!!!We have a date and a beautiful place to stay, close to nature, and the ocean.DECEMBER...
01/22/2025

🌊☀️🌴
Our next adventure is baking!!!
We have a date and a beautiful place to stay, close to nature, and the ocean.
DECEMBER 7 to 12, 2025
El Salvador 🇸🇻
Only 3 hours straight flying from Houston.
Stay tuned, I will send ALL THE DETAILS SOON 🌟

If you haven’t subscribed to our email lists, click on the link below to receive updates 👇🏾

https://www.theartofeminine.com/connect

•••What is stopping you ?Name itFear, doubt, perhaps a belief What if clinging is only limiting your choicesWhat if you ...
10/06/2024




What is stopping you ?
Name it
Fear, doubt, perhaps a belief
What if clinging is only limiting your choices
What if you let go…softly, gently
EXPAND !
So you can listen what the universe
Being trying to telling you ALL this time 🌟✨

📸 credit

•••When in doubt,Wear faux leopard.When in doubt,Err on the side of generosity.When in doubt,Greet everyone as you would...
09/29/2024




When in doubt,
Wear faux leopard.

When in doubt,
Err on the side of generosity.

When in doubt,
Greet everyone as you would the Buddha.

When in doubt,
Collect blessings from those who own nothing.

When in doubt,
Absorb biographies to avoid life’s major mistakes.

When in doubt,
Make life’s major mistakes.

When in doubt,
Pay attention to the vendor shouting ‘Diooooos,’
Even when you find out he was only shouting, ‘Gaaaaas.’

When in doubt,
Carry a handkerchief and a fan.

When in doubt,
Thank everyone. Twice.

When in doubt,
Heed the clouds.

When in doubt,
Sleep on it.

When in doubt,
Treat all sentient and insentient beings as kin.

When in doubt,
Forgive us our myopia
As we forgive those who are myopic against us.

When in doubt,
Unreel your grief to a tree.

When in doubt,
Remember this.
We are all on a
Caucus-race.

There is no start.
No finish.
Everyone wins.

Sandra Cisneros

📸 credit

📸 credit
09/13/2024

📸 credit

Address

16518 House & Hahl Road Suite D
Cypress, TX
77433

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+17135851985

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