The Art of Feminine

The Art of Feminine Welcome to The Art of Feminine, a trauma-informed movement studio rooted in healing, self-expression, and empowerment.

Located in Cypress, Texas, we offer a safe-enough space to explore pole dancing, embodiment practices, yoga, dance.

🔥 Say hello to Coretopia with Ida Clay!A 60-minute core conditioning class designed to help you build strength, improve ...
12/12/2025

🔥 Say hello to Coretopia with Ida Clay!
A 60-minute core conditioning class designed to help you build strength, improve posture, elevate your dance performance, and support your long-term wellness.

As we move through life, maintaining healthy, strong muscles becomes essential. Strength training helps us stay powerful, mobile, and vibrant so we can continue doing what we love with confidence. Coretopia supports you in feeling strong in your body, moving with ease, and aging with intention.

With Ida’s inviting and bright energy guiding you, you’ll feel supported, empowered, and energized every step of the way.

✨ Perfect for dancers and anyone committed to feeling strong and well at every stage of life.

MONDAYS at 6 pm 💫 Starting January 5, 2026

👉 Type “Coretopia” to get the sign-up link or find it in the bio.

🌿💫 An intimate 3-day retreat for women ready to begin the new year grounded, clear, and connected.Roots of Wholeness: Em...
12/10/2025

🌿💫 An intimate 3-day retreat for women ready to begin the new year grounded, clear, and connected.

Roots of Wholeness: Embracing New Beginnings
Facilitated by Melissa Olvera
Founder of The Art of Feminine

Somatic practices • Parts work • Writing
Community • Belonging • Integration

If you feel the pull…
fill out the interest form below 👇🏾

https://us7.list-manage.com/survey?u=e64b7d7de1ef560b83d63ee76&id=1ac670e901

Limited spaces •

✨ Pure Resonance: Awakening the Inner Fire ✨🗓 Sunday, December 21🕠 5:30 PMOn the longest and coldest night of the year, ...
12/10/2025

✨ Pure Resonance: Awakening the Inner Fire ✨
🗓 Sunday, December 21
🕠 5:30 PM

On the longest and coldest night of the year, we gather in sacred pause, honoring the quiet turning point where darkness slowly begins to surrender to light. This is a night for rest, reflection, and gentle rebirth.

Bathed in the healing vibrations of crystal singing bowls and gentle percussion, you’ll be guided into deep stillness as harmonic frequencies calm your nervous system and awaken your inner fire. Intuitively chosen essential oils, reflective journaling, and gentle energy work will support your journey inward as we honor both the darkness and the spark of light being born within it.

Together, in circle, we’ll tend to this flame, the one that will carry your dreams forward as the light returns and expands. Leave feeling restored, aligned, and deeply connected, carrying warmth into the seasons ahead.

✨ Facilitated with love by Catalina & Mai ✨earth_ .house

🔗 Link is in the bio
💬 Or type “RESONANCE” in the comments and we’ll send you the direct link!

This is your invitation to slow down, soften, and remember your light. 🖤🔥

••Strength & Stretch: Mobility Lab 🌟Transform Your Movement! 🌟When: Every Tuesday, starting December 2nd, from 7 to 8 P...
11/30/2025

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Strength & Stretch: Mobility Lab

🌟Transform Your Movement! 🌟

When: Every Tuesday, starting December 2nd, from 7 to 8 PM
Where: The Art of Feminine

Over Four weeks, enhance your flexibility, joint health, and strength. Perfect for anyone looking to move better and age gracefully. Let’s elevate your movement and vitality together! 🏃‍♀️✨

Taught by: Jenny Lia
Investment: 4-week series for $120 | Drop-ins for $35
To sign up: Find the link in bio or text “MOTION” to get the link!

Belly Dance Grace in Motion Reel:

🌟 Discover Grace in Motion! 🌟
When: Every Tuesday, starting December 2nd, from 8 to 9 PM
Where: The Art of Feminine
Over Four weeks, learn the art of belly dance with elegant movement and graceful layering techniques. Perfect for anyone looking to embrace and celebrate their movement! 💃✨
Taught by: Jenny Lia
Investment: 4-week series for $120 | Drop-ins for $35
To sign up: Find the link in bio or text “MOTION” to get the link!

11/23/2025

🌟 Discover Grace in Motion! 🌟
Belly Dance Series with Jenny Lia

When: Every Tuesday, starting December 2nd, from 8 to 9 PM
Where: The Art of Feminine

Over four weeks, learn the art of belly dance with elegant movement and graceful layering techniques. Perfect for anyone looking to embrace and celebrate their movement! 💃✨

Jenny Lia’s teaching style is fun and inviting, filled with technical cues that help you understand your body’s ability to move and build body awareness.

Investment: 4-week series for $120 | Drop-ins for $35
To sign up: Find the link in bio or text “MOTION” to get the link!

11/21/2025

💪Strength & Stretch: Mobility Lab
with Jenny Lia

This Lab is designed to enhance your mobility, support joint health, and promote healthy aging. Mobility is crucial for everyone it helps improve range of motion, strengthen muscles, and keep you moving with ease.

What to Expect:
In the Mobility & Movement Mastery series, you’ll learn techniques that boost flexibility, strengthen key muscle groups, and enhance overall movement quality. These benefits are essential for dancers, fitness enthusiasts, and anyone looking to maintain an active lifestyle.

🌟 Transform Your Movement! 🌟
Join our 💪Strength & Stretch: Mobility Lab series starting Tuesday, December 2nd, from 7 to 8 PM at The Art of Feminine! Over four weeks, enhance your flexibility, joint health, and strength. Perfect for anyone looking to move better and age gracefully. Let’s elevate your movement and vitality together! 🏃‍♀️✨

🔗 Link in bio or text “MOTION” to get the link!

11/07/2025

🌷✨ Our Seasonal Newsletter has arrived! 💌

It’s filled with everything blossoming at The Art of Feminine new offerings, soulful gatherings, and a peek at the beautiful experiences coming in 2026 🌙💃🏽

If you love staying close to the heart of our community, from special classes to retreats and celebrations, make sure you’re on the Waitlist to stay connected and in tune with all that’s unfolding at TAOF 💫

Curious to see what’s inside? Type “TAOFlove” in the comments and I’ll send the newsletter link right to your DMs 💕

Here’s to a season of movement, connection, and magic together 🌹

10/24/2025

✨ A space where movement meets holistic beauty ✨

For over 14 years, Nourish Holistic Beauty & Wellness has been caring for our Cypress community through holistic facials, mindful skincare, and beauty rituals that restore from within. 🌿

Now, The Art of Feminine and Nourish come together under one roof — a sanctuary for dance, healing, and embodied wellness.

At The Art of Feminine, we dance, flow, and reconnect through somatic therapy, pole, yoga, and embodiment practices — creating space to feel, express, and come home to yourself. 💫

Here, we celebrate community, connection, and the art of becoming whole.
Come move with us, rest with us, and be deeply nourished. 💖

✨Same place, same time, every Tuesday at The Art of Feminine✨Join the radiant stars for two inspiring series designed t...
10/20/2025

✨Same place, same time, every Tuesday at The Art of Feminine✨

Join the radiant stars for two inspiring series designed to move your body and awaken your artistry 💫

🩰 7 PM – Mobility for Dancers
Enhance your flexibility, strength, and movement quality in a vibrant, supportive space. Perfect for dancers and movers of all levels who want to feel fluid, strong, and free.

💃 8 PM – Grace in Motion: A Belly Dance Series
Step beyond the basics and into a realm of creativity, grace, and expression. This intimate, boutique-style series invites you to refine your technique, celebrate your artistry, and evolve your practice in community.

✨ Investment: $180 for the 6-week series
📍 Location: The Art of Feminine, Cypress
🔗 Tap the link in bio to get all the details and sign up!
or comment GRACE below and get the link straight to you.

Address

16518 House & Hahl Road Suite D
Cypress, TX
77433

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+17135851985

Website

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