Orangetheory Fitness Cypress-Towne Lake

Orangetheory Fitness Cypress-Towne Lake Orangetheory Fitness is heart rate zone training that delivers a full body group workout.
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Orangetheory Fitness in Cypress, TX offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Cypress, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

Quick and easy 200 meter row, and yall killed it!! 🚣 Let’s keep up the momentum with hell week that starts today!🔥💪
10/24/2025

Quick and easy 200 meter row, and yall killed it!! 🚣 Let’s keep up the momentum with hell week that starts today!🔥💪

Something borrowed, something blue, a little bit of orange before she says “i do”! Congratulations Renee on getting marr...
10/14/2025

Something borrowed, something blue, a little bit of orange before she says “i do”! Congratulations Renee on getting married this weekend! 💍 Best wishes to you from your OTF Towne Lake family🫶🏼💒🧡

Big milestone energy over here at Towne Lake💪🔥🧡Caroline crushed 1,700 classes!!🧡Ana crushed 1,500 classes!!🧡Nina crushed...
10/10/2025

Big milestone energy over here at Towne Lake💪🔥
🧡Caroline crushed 1,700 classes!!
🧡Ana crushed 1,500 classes!!
🧡Nina crushed 700 classes!!
🧡Nicole crushed 550 classes!!
🧡Tati crushed 500 classes!!
🧡JQ crushed 250 classes!!
🧡Naila crushed 100 classes!!
🧡Tobi crushed 30 classes!!
🧡Crystal crushed 20 classes!!

Great job ladies! Everyone keep up the hard work and get ready for hell week😏🌶️

Rowing through the ranks over here at OTF Towne Lake! Everyone killed that 1,000 meter row yesterday! Great job for powe...
10/09/2025

Rowing through the ranks over here at OTF Towne Lake! Everyone killed that 1,000 meter row yesterday! Great job for powering through with sweat and a strong finish💪🏽🔥

🩸 HELL WEEK IS HERE 🩸You’ve survived the treads… now it’s time to survive your scariest efforts yet ☠️ Come ready to swe...
10/09/2025

🩸 HELL WEEK IS HERE 🩸You’ve survived the treads… now it’s time to survive your scariest efforts yet ☠️ Come ready to sweat, scare and slay. 💪🏼 Costumes encouraged. Excuses not accepted.

Leslie’s Mean Girls theme class on Friday was “like so.. Fetch”. 💁‍♀️ Thank you to everyone who came out and participate...
10/07/2025

Leslie’s Mean Girls theme class on Friday was “like so.. Fetch”. 💁‍♀️ Thank you to everyone who came out and participated. Everyone wore pink to be apart of the plastics and as an added bonus it is Breast Cancer Awareness month and the boardwalk handed out pink bags!

Behind every personal best is a coach who believed in you first. 💪🏼🧡 Happy National Coaches Day to the heart of our stud...
10/06/2025

Behind every personal best is a coach who believed in you first. 💪🏼🧡 Happy National Coaches Day to the heart of our studio - thank you for pushing us, inspiring us, and never letting us give up!

Everyone was quick with that 0.25 mile tread yesterday💨🏃! Great job on flying by with those times! Lets keep up the moti...
10/02/2025

Everyone was quick with that 0.25 mile tread yesterday💨🏃! Great job on flying by with those times! Lets keep up the motivation going and register for hell week, sign up sheet is at the front desk😏💪🏼

Meet Daisy 🌼 — the definition of consistency. A 5am regular at OTF Totowa, she’s transformed her fitness, her mindset, a...
09/30/2025

Meet Daisy 🌼 — the definition of consistency. A 5am regular at OTF Totowa, she’s transformed her fitness, her mindset, and her life.
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In her own words: “Starting Orangetheory in 2023 didn’t just change my fitness — it transformed my mindset. I’ve always had the spark, but Orangetheory gave me the fire. The coaching, the staff, the community — they became the family I didn’t know I needed, and the push I never knew I was missing. Thank you.”
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Daisy, you’re proof of what happens when you show up for yourself. We hope you’re so proud. 🧡

09/30/2025

Today's forecast: 0.25 miles of full-send energy. It’s short. It’s sweet (kinda). And it’s your moment to go all gas, no brakes. Cue the dramatic music and fast feet. 🎬👟 don’t gatekeep the victory — drop those times 💫

09/29/2025

Btw, you’re not too sensitive. The world needs more soft hearts and more “you.” So, keep showing up with your whole heart — and taking care of it, too. 🧡

Consider this your permission slip to be that person. 📣👏 Milestones deserve a moment — so take it.
09/26/2025

Consider this your permission slip to be that person. 📣👏 Milestones deserve a moment — so take it.

Everybody killed it with that Backstreet Boys theme class! 🎸🎤 Shoutout Coach Nick for hosting an unforgettable class and...
09/25/2025

Everybody killed it with that Backstreet Boys theme class! 🎸🎤 Shoutout Coach Nick for hosting an unforgettable class and killing it with the outfit😏💪

09/25/2025

Something wicked is brewing under the orange lights … and it’s far more sinister than a few extra burpees. 🧙‍♀️ A coven of witches has crept into the studio, weaving paralyzing spells, cursing tread blocks, and stirring dark magic into every rep. It’s not just Hell Week anymore — it’s Hell Week, hexed. But their sorcery has one weakness: you. From October 24-31, take on 4 of the 8 hellishly hexed workouts to break their curse. ​
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Register now in the mobile app or at your local studio to face the coven head on and send them flying back to their dusty old cauldron. (And yes, you’ll get a shirt — proof you lived to tell the tale.)

👏 Strong women don’t just show up — they show what’s possible. Celebrating you today and always. Happy National Women’s ...
09/24/2025

👏 Strong women don’t just show up — they show what’s possible. Celebrating you today and always. Happy National Women’s Health & Fitness Day! 🧡

Meet Kara — one of the incredible founding members of OTF Woodlake! 🍊​After stepping away to welcome her daughter in Nov...
09/23/2025

Meet Kara — one of the incredible founding members of OTF Woodlake! 🍊
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After stepping away to welcome her daughter in November, Kara couldn’t wait to get back under the orange lights. When she heard Woodlake was opening, she jumped at the chance to return to the workouts, the coaches, and the community she missed so much.
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For Kara, it’s the friendships, support, and shared goals that make OTF feel like home. She’s a big fan of Tread 50 and already has her sights set on Strength 50 next! 👟🧡
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Welcome back, Kara — we’re so glad you’re here.

09/23/2025

National Weightlifting Day landing on Press & Squat? Coincidence? Nah. Call it fate — or perfectly chaotic programming. Today reminded us: Strength isn’t about perfection — it’s about progress. It’s the rep you didn’t think you could finish, but did. The weight you were scared to grab, but crushed. The version of you that keeps showing up. Now tell us: What’s your biggest strength win lately? 👀🏋️‍♀️

🚨 Dri Tri results are in! 🚨 check out the leaderboard and see where you stacked up against the athletes 🙌🏼
09/22/2025

🚨 Dri Tri results are in! 🚨 check out the leaderboard and see where you stacked up against the athletes 🙌🏼

DriTri? Handled. Finish line? Crossed. Bragging rights? Forever. Thanks for bringing the energy, sweat, and all the ‘I c...
09/22/2025

DriTri? Handled. Finish line? Crossed. Bragging rights? Forever. Thanks for bringing the energy, sweat, and all the ‘I can’t believe I did that’ moments. 🏆✨

09/22/2025

It’s officially the first day of fall — and orange is literally the color of the season. so yeah, we’re in our prime.

09/19/2025

To everyone heading into DriTri this weekend: You’re ready. Not because it’ll be easy — but because you’ve done hard things before. And if your brain forgets that mid-burpee, don’t worry — your coach will very loudly remind you. 🧡

10/10 recommend bragging about your milestones. 💅
09/19/2025

10/10 recommend bragging about your milestones. 💅

Climbing Everest, one stride at a time ⛰️🔥
09/15/2025

Climbing Everest, one stride at a time ⛰️🔥

We have some more amazing milestones for some amazing people!! ✨2,900 classes for Kristi!✨1,700 classes for Renee!✨1,500...
09/10/2025

We have some more amazing milestones for some amazing people!!
✨2,900 classes for Kristi!
✨1,700 classes for Renee!
✨1,500 classes for Rochelle!
✨700 classes for Adrianne!
✨500 classes for Ashley!
✨400 classes for Meghan!
✨400 classes for Mohammad!
✨200 classes for Gary!
✨50 classes for Sam!
✨25 classes for Lisa!

Great job to everyone for reaching these awesome milestones! Let’s keep up the hard work and momentum going and register for Dritri! 😏🏁 Sign up sheet is at the front desk!

Address

9925 Barker Cypress Road, #143
Cypress, TX
77433

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 7:45pm
Wednesday 5am - 9pm
Thursday 5am - 7:45pm
Friday 5am - 6:30pm
Saturday 7am - 1pm
Sunday 8:15am - 1pm

Telephone

+12816611006

Website

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Our Story

We all want more. More energy, More strength, More results. Orangetheory is scientifically designed to give you exactly that. Every workout includes a unique combination of cardiovascular power and strength training to change your body at the cellular level, so you can live a longer, more vibrant life.