Spin City

02/11/2026

💘

02/09/2026

This week! 💞

02/05/2026

02/04/2026

Galentine’s Hair Night 🤍
An intimate evening of bubbles, besties, and unapologetic self-care.
Galentine’s is all about connection, confidence, and celebrating friendship—
because moments like these deserve to be celebrated beautifully ✨

I’ve been wanting to host a small gathering to share the salon space I’m in and show appreciation for my incredible clients (and future clients). I couldn’t think of a better way to start the year 🤍

Please join me on Tuesday, February 10th from 5–7 PM.
I’d love to see you ladies then 🤍

02/02/2026

Spin, sweat, keep crushing your goals 🤝

Reserve your class ⬇️

https://spincity.sites.zenplanner.com/

01/28/2026

Support local! Check out our friends! Johanna and Tiana & If you are looking for stretch, jiu jitsu, women’s circuit workouts, kids fitness, they’ve got you covered!

01/26/2026

Our beautiful Brittney offers personal training and holistic weight loss coaching Fall in Love with Movement! Follow & share her small business!

✨ Now Accepting 1 New Personal Training Client + 1 Holistic Weight Loss Client ✨

I’m opening up just TWO spots to work with me one-on-one:

💪 Personal Training Client (Gym-Based)
Structured progressive overload weight training
Split routines (chest & triceps, back & biceps, legs) or customized to your needs
Proper form instruction, routine building, and confidence in the gym
Learn how to train effectively instead of guessing what to do

🌿 Holistic Weight Loss Coaching
Includes a full gym routine plus lifestyle coaching outside the gym
Calorie deficit tracking & personalized calculations done by me
Weekly check-ins + accountability
Bioelectrical scale tracking to monitor fat loss, muscle gain, and progress
A complete mind-body approach with long-term sustainable changes

✨ Whether your goal is to get stronger in the gym or to transform your lifestyle completely, this is your chance to have me in your corner guiding you every step of the way.

01/26/2026

01/25/2026

Before & after 5k run 🤝

01/25/2026

SC representing at the Kumquat Run today! Way to go everyone and congratulations to a few of you who rocked your first 5k! 👏