Self Care at the Square

05/31/2026

Most dads would never book this for themselves… but once they experience it, they’ll be glad you did. 💙

The perfect combination of relaxation, scalp care, and a fresh haircut—all in one experience.

Text Amanda at 256-596-1136 to purchase gift certificates or schedule these services!

05/30/2026

☀️ NATIONAL SUNSCREEN DAY FLASH OFFER ☀️

If you’re already using the RIMAN Moisture Layer Sunscreen, now is the perfect time to stock up!

For the next couple of days, RIMAN is giving an additional $5 product credit for every sunscreen purchased (up to 5 bottles), which means you could earn up to $25 to spend in June. 🎉

And if you’re a new customer, your usual 5% customer credit is being increased to $5 per sunscreen purchased (up to 5 bottles) to use the following month.

Why I love this sunscreen:
✅ SPF 50+ Broad Spectrum Protection
✅ Hydrates while it protects with 8-layer hyaluronic acid
✅ Lightweight, non-greasy finish
✅ Works beautifully under makeup
✅ Helps nourish the skin while protecting it

One thing I researched before carrying this sunscreen was the UV filters. Many people confuse avobenzone with oxybenzone, but they are not the same ingredient. Avobenzone is a UVA filter commonly used in high-end sunscreens, and modern formulas include stabilizers to prevent degradation from sunlight. As many of you know, my word for this year seems to be RESEARCH, and I try very hard to make sure the products I recommend align with the same standards I use for myself and my family.

I created a shopping bag with the maximum 5 bottles already loaded, but you can easily adjust the quantity or add anything else you need.

🛍️ Order here:
https://mall.riman.com/amandasherum/bag-checkout/39417

Summer is here, and sunscreen is one product you’ll use every single day. You might as well earn some extra credit while you’re at it! ☀️💚

*Future you will thank you for protecting your skin today.

05/29/2026

✨ Tiny Changes • Big Skin Results ✨

Week 4 Focus: STRENGTH TRAINING 💪✨

Building muscle does more than strengthen the body — it also supports circulation, metabolism, posture, stress management, and overall skin health from the inside out. Small, consistent movement truly adds up. 🤍

05/29/2026

Right as we head into our 2 YEAR anniversary, we just received our SECOND PERFECT SCORE 💯 from the Alabama State Board inspection! ✨🥹

As a small business owner, moments like this mean a lot because they represent all the behind-the-scenes hard work, attention to detail, cleanliness, professionalism, and genuine care that go into serving our clients well every day.

I’m incredibly thankful for every client who has supported Self-Care at the Square over these past two years. Thank you for trusting us, supporting us, and helping this little dream continue to grow. 💙

05/28/2026

So proud of this girl right here!!! ✨👏

Meaghan officially passed the first portion of her licensing exams today — the written exam — which means her hands-on practical exam will now be scheduled!

Watching her growth, dedication, work ethic, and willingness to learn has been such a rewarding experience. Anyone who has sat in her chair already knows how much heart she puts into taking care of people. 💆🏼‍♀️🤍

This is such a huge step toward officially becoming fully licensed, and I know she is going to do amazing on the next part too. We are all so proud of you, Meaghan! 🥹✨

If you see her around the spa, make sure to congratulate and encourage her as she heads into the final stretch

05/27/2026

We sold out last time, but they are restocked now!

05/26/2026

👀 We’re already quietly planning something special for Father’s Day at Self-Care at-the-Square …

And no… it won’t involve another tie, coffee mug, or “World’s Best Dad” shirt. 😅

One thing we’ve learned lately?
Men are LOVING the benefits of HeadSpa treatments too.

Not just because they feel amazing (which they absolutely do 😂), but because so many men deal with:
✔️ stress and tension
✔️ dry scalp or buildup
✔️ headaches and tight neck muscles
✔️ thinning hair concerns
✔️ poor sleep and mental burnout

A good scalp treatment and massage can help stimulate circulation, deeply exfoliate the scalp, promote a healthier environment for hair growth, and honestly just force the nervous system to slow down for a minute.

So yes… we’re definitely planning:
✔️ therapeutic massage
✔️ all the complimentary upgrades you all already love
✔️ heated tools + hot towels + recovery-focused extras
✔️ a HeadSpa + haircut combo for the guys

If you’ve got a dad, husband, boyfriend, son, or hardworking guy in your life who deserves a reset… stay tuned. 👏

05/25/2026

👏👏👏TODAY IS THE DAYYYYY👏👏👏

🚨 Set your alarms for Memorial Day because this is a ONE DAY ONLY sale! 🚨

Just a quick little heads up for anyone who has been curious about trying the RIMAN products I’ve been sharing lately 🤍

On Memorial Day only they’re running:
✨ free shipping
✨ double reward points
✨ and free gifts with qualifying purchases

I also created a bag link for what I like to call the “3-Week Trial Kit” because it’s a really nice way to try several products without committing to all full sizes right away. One of my favorite things about it is that the travel containers are refillable, so once you decide which products your skin loves most, you can simply refill the smaller sizes for travel or convenience later on.

No pressure at all — just sharing for those of you who enjoy researching and trying things gradually the same way I do 😊

Trial Kit Link:
https://mall.riman.com/amandasherum/bag-checkout/38282

05/23/2026

🚨 Set your alarms for Memorial Day because this is a ONE DAY ONLY sale! 🚨

Just a quick little heads up for anyone who has been curious about trying the RIMAN products I’ve been sharing lately 🤍

On Memorial Day only they’re running:
✨ free shipping
✨ double reward points
✨ and free gifts with qualifying purchases

I also created a bag link for what I like to call the “3-Week Trial Kit” because it’s a really nice way to try several products without committing to all full sizes right away. One of my favorite things about it is that the travel containers are refillable, so once you decide which products your skin loves most, you can simply refill the smaller sizes for travel or convenience later on.

No pressure at all — just sharing for those of you who enjoy researching and trying things gradually the same way I do 😊

Trial Kit Link:
https://mall.riman.com/amandasherum/bag-checkout/38282

05/22/2026

✨ Tiny Changes • Big Skin Results ✨

Week 3 Focus: Smoking, Va**ng & Alcohol 🚭🍷

What we regularly put into our bodies eventually shows up on our skin. Reducing inflammation, dehydration, and toxin exposure can make a bigger difference in skin health than most people realize. 🤍🌿