Lisa Marie The OT

03/15/2025

Breastfeeding for a year. Shocking statistics-

Breastmilk has over 200 beneficial compounds including stem cells & antibodies that protect your baby.

It takes approximately 1800 hours to breastfeed for one year (full time job is 1968 hours)

It takes 500-700 extra calories each day. 182,500-255,500 in one year.

That's equivalent to running 35-50 marathons.

If you feel extra tired it's because your body is WORKING. You should be so proud. ❤️

10/28/2024

Found these audiobooks at my local library this weekend! The audio is embedded into the front cover of the book! Fantastic for struggling readers. French versions being explored by Ottawa Public Library!

https://www.playaway.com/our-products/wonderbook/all

10/26/2024

Are you in?

Any last minute questions?

Feel free to DM us or email info@nutritionmc.com

Hope to see you on November 1st!

Follow the link in our comments to register.

10/26/2024

We are accepting new clients for speech therapy in English and French!! Contact us to find out more!!

05/28/2024

I’ve been getting a lot of questions about how to respond to anxious eaters. These are just a few suggestions!

05/28/2024

I have been getting a lot of questions about how to respond to very anxious kiddos at the table. A few ideas, here!

01/12/2024

Because I posted the converse findings from another publication, I feel I gotta do this one too. Lots of things to consider! Let’s keep chatting, analyzing and making the best decisions we can for each family’s unique situation.

01/12/2024

Check out my newest handout. If you like it I have 2 more and a quick “micro learning” walk through video of how I use them! Check link in bio.

01/12/2024

Check out my new handout!
https://www.lisamarietheot.com/food-exploration

If you like it, I have 2 more and a video walk-through of how to use these in sessions!
https://www.lisamarietheot.com/feeding-handouts-and-video-walk-through-for-older-selective-eaters

A handout that is great to laminate or screen share for feeding therapy sessions Have children check off what they see, smell, feel and taste, as you explore new foods with them.