Phoenix Boxing Academy

Phoenix Boxing Academy We specialize in helping men & women 35-55+ reclaim their strength, fitness & athleticism. Coaching the WORLD to FEEL, MOVE and LOOK better ONE BOXER at a time.

Phoenix Boxing offers hybrid (In Person & Online) Boxing training courses (Levels I-VII) in our unique 8-Week Skill, Strength & Conditioning System where the only opponent is YOU! All our programs are based on traditional boxing techniques, drills & skills including bodyweight strength/resistance movements. Improve muscle tone, strength and conditioning, balance, coordination, confidence and relieve stress all at the same time. Rejuvating you in powerful ways! We offer a variety of programs for youth, adults, parkinsons and sport performance

One More Shot @ $25 OFF Round 5 > Savings ExtendedHere’s the good news: The athlete you used to be? Still in there.Here’...
03/31/2026

One More Shot @ $25 OFF Round 5 > Savings Extended

Here’s the good news:

The athlete you used to be? Still in there.

Here’s the bad news: right now, they’re probably buried under years of desk work, family obligations, takeout dinners, and Netflix “just one more episode” marathons.

But they’re there—waiting.
And before you tell me “Chris, I haven’t been an athlete since high school” or “I was never an athlete to begin with”—let me stop you.

This chapter isn’t just for people who used to wear jerseys and warm-up pants. It’s for anyone who’s ever felt capable, powerful, or connected to their body, and wants that feeling back.

www.phoenixboxing.ca

MIDNIGHT DEADLINE > Savings on Spring (R5) & Summer (R6) Expiring“If you always put limits on everything you do, physica...
03/30/2026

MIDNIGHT DEADLINE > Savings on Spring (R5) & Summer (R6) Expiring

“If you always put limits on everything you do, physical or anything else, it will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.”
― Bruce Lee

www.phoenixboxing.ca

[NEW] Friday Classes Added Round 5 | Tomorrow Savings Expire (Spring & Summer)“ If you fail to plan. You are planning to...
03/29/2026

[NEW] Friday Classes Added Round 5 | Tomorrow Savings Expire (Spring & Summer)

“ If you fail to plan. You are planning to fail. “
- Benjamin Franklin

www.phoenixboxing.caOn April 20th, 2017, boxers from the Knock Out Parkinsons Program were tasked with the challenge of punching a heavy bag 500 times each o...

Savings Expiring in 2 days > R5 (Spring) + R6 ( Summer) + KO Parkinsons is Back"It's not what we do once in a while that...
03/28/2026

Savings Expiring in 2 days > R5 (Spring) + R6 ( Summer) + KO Parkinsons is Back

"It's not what we do once in a while that shapes our lives. It's what we do consistently”
- Tony Robbins

Phoenix Boxing Ottawahttps://phoenixboxing.caMusic: Let's Make It - Liam Aidan

Knock Out Parkinsons Program is BACK This Spring “The tragedy of life is not death, but what we let die inside of us whi...
03/27/2026

Knock Out Parkinsons Program is BACK This Spring

“The tragedy of life is not death, but what we let die inside of us while we live.”
- Norman Cousins

Phoenix Boxing Ottawahttps://phoenixboxing.caMusic: Across The Universe - Styve Bolduc

FIGHT or FREEZE? Two Days Left for FREE Trials | Spring & Summer Savings Available“Tis easy enough to be pleasant when l...
03/26/2026

FIGHT or FREEZE? Two Days Left for FREE Trials | Spring & Summer Savings Available

“Tis easy enough to be pleasant when life flows along like a song, but the one worthwhile is the one who can smile when everything goes dead wrong.“
- Ella Wheeler Wilcox

www.phoenixboxing.ca

COUNTDOWN >> Ottawa’s largest fitness education weekend is coming soon!ACTIVATE FitCon 2026 April 17–19 | Ottawa, ONMove...
03/25/2026

COUNTDOWN >> Ottawa’s largest fitness education weekend is coming soon!

ACTIVATE FitCon 2026 April 17–19 | Ottawa, ON
Movement & Momentum — Ignite. Elevate. Uplift.

And I will be there representing Phoenix Boxing Academy and my new consulting & educational company:
The Boxing Edge Coaching Institute www.boxingedge.ca

Looking forward to presenting:
"Shadow Boxing 101" Workshop April 18th!
I will be teaching how to shadow box like a real boxer - NOT the typical cardio boxing bootcamp with little attention on real boxing technique!

You will learn how to throw proper punches and experience how effective (no equipment) REAL shadow boxing can be for getting a unique and amazing MIND & BODY workout!

If you work in fitness, this is the weekend that moves your career forward.

https://www.facebook.com/reel/818157961348761

REMINDERS > R4 Last Week For FREE Trials or Register | R5 & R6 Savings Extended“The bad news is time flies. The good new...
03/24/2026

REMINDERS > R4 Last Week For FREE Trials or Register | R5 & R6 Savings Extended

“The bad news is time flies. The good news is you're the pilot."
― Michael Altshuler

www.phoenixboxing.ca

Spring & Summer Savings Expire @ Midnight | FREE Trial Classes Available One More Week “More important than the will to ...
03/23/2026

Spring & Summer Savings Expire @ Midnight | FREE Trial Classes Available One More Week

“More important than the will to win, is the will to prepare.”
- Charlie Munger

www.phoenixboxing.ca

The All Or Nothing Trap | Free Trial Classes Extended + Spring & Summer Savings Expire TomorrowTraditional fitness progr...
03/22/2026

The All Or Nothing Trap | Free Trial Classes Extended + Spring & Summer Savings Expire Tomorrow

Traditional fitness programs tend to fall into one of two camps:

Camp #1:
The all-out, grind-till-you-drop approach. CrossFit WODs, high-intensity bootcamps, “shred” programs that have you doing burpees until your knees file for divorce.

Camp #2:
The underwhelming, going-through-the-motions approach. Machines set on autopilot, 30-minute “express” classes with zero progression, or aimless cardio sessions.

Both camps fail for busy adults—just in different ways.

Camp #1 burns you out (or injures you) before you even have time to see the long-term benefits.

Camp #2 bores you to death before you have a chance to make any real progress.

The result?

You stop.

And not because you’re lazy, unmotivated, or “bad” at fitness.
You stop because the system you were trying to follow didn’t match your needs, your life, or your body.

www.phoenixboxing.ca

HEADS UP >> Ottawa’s largest fitness education weekend is back!ACTIVATE FitCon 2026 April 17–19 | Ottawa, ONMovement & M...
03/20/2026

HEADS UP >> Ottawa’s largest fitness education weekend is back!
ACTIVATE FitCon 2026 April 17–19 | Ottawa, ON

Movement & Momentum — Ignite. Elevate. Uplift.

And I will be there representing Phoenix Boxing Academy and my new consulting & educational company:
The Boxing Edge Coaching Institute www.boxingedge.ca
Looking forward to presenting:

"Shadow Boxing 101" Workshop April 18th!
I will be teaching how to shadow box like a real boxer - NOT the typical cardio boxing bootcamp with little attention on real boxing technique!

You will learn how to throw proper punches and experience how effective (no equipment) REAL shadow boxing can be for getting a unique and amazing MIND & BODY workout!

If you work in fitness, this is the weekend that moves your career forward.

Join 250+ trainers, instructors, coaches, students, and fitness leaders for one of Canada’s most energizing and community-driven fitness education events.

ACTIVATE FitCon is not a sit-and-listen conference.

It’s immersive, hands-on, real-world learning designed to help you grow your skills, confidence, leadership, and long-term career sustainability.

What You Get
✔ 20+ top presenters and industry experts
✔ Up to 25 interactive sessions you can apply immediately
✔ Movement labs, coaching corners, leadership talks, and business education
✔ Powerful networking with professionals from across the city and beyond
✔ Continuing education credits from multiple organizations - NSCA, YMCA, canfitpro
✔ A welcoming environment whether you’re new or experienced

Who This Is For
Personal trainers
Group fitness instructors
Wellness professionals
Studio owners & leaders
Students entering the industry
Anyone serious about growing their impact in fitness
If you want to stay current, inspired, and connected — this event is for you.

Why People Come Back Every Year
Because certifications teach knowledge.
ACTIVATE builds careers, confidence, and community.

⚠️ Early registration strongly recommended
This event has limited space and session capacity is limited.
Secure your spot now and be part of the momentum.

Ignite your passion. Elevate your skills. Uplift your community
https://www.youtube.com/watch?v=YE73ge915og

www.phoenixboxing.ca

Address

321 King Edward Avenue
Dafter, MI
K1N7M5

Opening Hours

Monday 2pm - 9pm
Tuesday 2pm - 9pm

Telephone

+16133554494

Alerts

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