12/19/2023
Recognizing these signs is the first step towards making positive changes for yourself and your well-being. If any of these signs resonate with you, seeking support from a trusted friend, family member, or professional could be beneficial.
1. Constant Negativity: If most interactions feel draining, and negative, or leave you feeling constantly criticized or belittled, it could be a sign of toxicity.
2. Lack of Respect for Boundaries: When your boundaries are consistently disregarded, whether it's about personal space, time, or emotional needs, it's a concerning sign.
3, Manipulative Behaviour: Being in a relationship where manipulation, guilt-tripping, or gaslighting is frequent can be toxic. This includes any form of emotional blackmail or coercion.
4. Isolation from Support Networks: If the relationship causes you to distance yourself from friends, family, or other supportive relationships, it may indicate control issues or an unhealthy dynamic.
5. Feeling Drained or Emotionally Exhausted: Constantly feeling drained, anxious, or emotionally exhausted after interacting with your partner might signify a toxic dynamic. Your relationship should generally add positivity and support to your life, not consistently drain you emotionally.
