Fabiola’s Addiction and Mental Health Awareness and Support Foundation

Fabiola’s Addiction and Mental Health Awareness and Support Foundation Raising awareness about mental health and addiction in the black community and other communities of p

Parenting is an incredible journey filled with love, growth, and discovery. Embrace the transformative power of mindful ...
05/13/2024

Parenting is an incredible journey filled with love, growth, and discovery. Embrace the transformative power of mindful parenting, fostering deep connections and resilience in your children. Each shared moment is a chance to craft lasting memories.
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Être parent est un aventure incroyable remplie d'amour, de croissance et de découverte. Adoptez le pouvoir de transformation de la parentalité consciente, en favorisant des liens profonds et la résilience chez vos enfants. Chaque moment partagé est l'occasion de créer des souvenirs durables.

Embrace the power of healthy boundaries to safeguard your well-being and cultivate harmonious relationships. Remember, y...
05/06/2024

Embrace the power of healthy boundaries to safeguard your well-being and cultivate harmonious relationships. Remember, you have the right to protect your space, time, and energy. 🌟💚

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Adoptez le pouvoir des limites saines pour préserver votre bien-être et cultiver des relations harmonieuses. Rappelez-vous que vous avez le droit de protéger votre espace, votre temps et votre énergie. 🌟💚

In today's fast-paced world, the quest for moments of tranquillity becomes a precious gem. Embark on a transformative jo...
04/29/2024

In today's fast-paced world, the quest for moments of tranquillity becomes a precious gem. Embark on a transformative journey of mindfulness and unlock the profound beauty of each passing moment.
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Dans le monde trépidant d'aujourd'hui, un moment de tranquillité devient un trésor précieux. Embarquez pour un voyage transformateur de pleine conscience et découvrez la beauté profonde de chaque instant qui passe.

Self-love is not selfish; it's essential for your well-being and happiness. Embrace the beautiful journey of self-love w...
04/22/2024

Self-love is not selfish; it's essential for your well-being and happiness. Embrace the beautiful journey of self-love with compassion, kindness, and acceptance. You deserve to love yourself wholly and unconditionally. 🌟💖

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L'amour de soi n'est pas égoïste ; il est essentiel à votre bien-être et à votre bonheur. Embrassez le merveilleux voyage de l'amour de soi avec compassion, gentillesse et acceptation. Vous méritez de vous aimer entièrement et inconditionnellement.

Take a moment to pause, breathe deeply, and allow the gentle warmth of gratitude to illuminate your life! Embracing grat...
04/15/2024

Take a moment to pause, breathe deeply, and allow the gentle warmth of gratitude to illuminate your life! Embracing gratitude has the power to transform your outlook and enrich your experience of life.

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Prenez le temps de faire une pause, de respirer et de laisser la douce chaleur de la gratitude illuminer votre vie ! La gratitude a le pouvoir de transformer votre vision des choses et d'enrichir votre expérience de la vie.

Tomorrow this year’s Ottawa Black Film Festival - OBFF will officially begin. If you haven’t gotten your tickets yet, It...
03/21/2024

Tomorrow this year’s Ottawa Black Film Festival - OBFF will officially begin. If you haven’t gotten your tickets yet, It is not too late. Send us a message if you would like to join us as we will be co-presenting the Movie SEMRET on March 23rd.

See you there!!

Press release: https://shorturl.at/czTW3
Trailer: https://youtu.be/eYY0dUkBAkU
Website: https://ottawablackfilm.com/
Film Selection: https://ottawablackfilm.com/2024-films/
Tickets and Passes: https://ottawablackfilm.com/tickets/buy-tickets-and-passes/

A vital new resource from  titled “Experiences with Su***de: African, Caribbean, and Black Communities in Canada”.“ This...
03/18/2024

A vital new resource from titled “Experiences with Su***de: African, Caribbean, and Black Communities in Canada”.

“ This resource was co-created with a diverse group of people with lived and living experience and aims to shed light on the realities of those impacted by su***de from the lens of persons with lived and living experience in ACB communities in Canada.”

Visit the website to read more. https://mentalhealthcommission.ca/

Direct link: https://mentalhealthcommission.ca/resource/experiences-with-su***de-african-caribbean-and-black-communities-in-canada/

***deawarness

We are thrilled to announce our partnership as co-presenters with OBFF for the film SEMRET at this year's Ottawa Black F...
03/15/2024

We are thrilled to announce our partnership as co-presenters with OBFF for the film SEMRET at this year's Ottawa Black Film Festival; and we have tickets for you.

Synopsis: Semret lives a modest and quite isolated life in Zurich with her teenage daughter Joe. She works at a hospital and is applying to a midwife training program. When Joe starts to ask about her own roots from Eritrea, Semret can no longer repress her past and has to confront her traumas. With the help of Yemane, a new hospital employee that is also an Eritrean refugee, she is finally able to face the tragic memories of her escape.

We cordially invite you to join us on March 23rd at 9 pm to witness the poignant evolution of this narrative.

We are giving away 2 pairs of tickets to 2 lucky individuals.

To participate, simply ensure you're following Ottawa Black Film Festival - OBFF and our Instagram page , then send us a direct message. The first 2 individuals to complete these steps will receive 2 tickets each for this movie.

Info below:
Press release: OBFF24 Press Release
Trailer: https://youtu.be/eYY0dUkBAkU
Website: https://ottawablackfilm.com/
Film Selection: https://ottawablackfilm.com/2024-films/
Tickets and Passes: https://ottawablackfilm.com/tickets/buy-tickets-and-passes/

Happy Monday! Hope everyone had a great weekend. Are you ready for this week?
02/12/2024

Happy Monday! Hope everyone had a great weekend. Are you ready for this week?

01/24/2024

Let's break the silence and continue the conversation on mental health. 🗣️💙__Il faut briser le silence et continuer la c...
01/18/2024

Let's break the silence and continue the conversation on mental health. 🗣️💙
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Il faut briser le silence et continuer la conversation sur la santé mentale. 🗣️💙

Have you received your weekly planner yet? If you're a subscriber, be sure to check your email—we sent our latest newsle...
01/03/2024

Have you received your weekly planner yet? If you're a subscriber, be sure to check your email—we sent our latest newsletter yesterday, including a link to download your free 67-page weekly planner. If you haven't subscribed yet, find the link in our bio!⁠

"For tomorrow belongs to the people who prepare for it today."

Embrace the new year as a chance for fresh starts. It's a time to focus on our growth and healing journey. The power to ...
01/02/2024

Embrace the new year as a chance for fresh starts. It's a time to focus on our growth and healing journey. The power to shed what no longer serves us lies within. Let's make this year a turning point – breaking free from generational trauma and rising beyond any barriers that held us back. Happy New Year!

Cheers to a fantastic New Year! 🎉 Start your journey towards success and growth with our specially crafted Weekly Digita...
01/01/2024

Cheers to a fantastic New Year! 🎉 Start your journey towards success and growth with our specially crafted Weekly Digital Planner, designed to empower your year ahead! 📅 Visit our website at famhas.ca/tools, subscribe to our newsletter, and access your free download. Compatible with Goodnotes, Notability, OneNote, and more!⁠

May this year bring you abundant health, love, joy, and prosperity. Wishing everyone an amazing year ahead! ✨

Starting January 8, 2024, our Friends at GraceRenewal Ministries will be offering online professional counselling servic...
12/19/2023

Starting January 8, 2024, our Friends at GraceRenewal Ministries will be offering online professional counselling services for children and adults. Clients will provide a monetary donation in an amount that they can afford. “We at Grace Renewal Ministries look forward to connecting with you. “

Happy Birthday, Fabie!!! We miss you every day. ❤️
11/30/2023

Happy Birthday, Fabie!!! We miss you every day. ❤️

In the challenging year of 2020, the inception of the ACB Counselling program stemmed from a heartfelt interaction with ...
11/30/2023

In the challenging year of 2020, the inception of the ACB Counselling program stemmed from a heartfelt interaction with a university student struggling to navigate the events of that year, notably grappling with the aftermath of George Floyd's tragic murder. Faced with the absence of culturally sensitive services, we were moved to take action and fill this gap.

Following securing funding from the Red Cross and the Canadian government, we launched the counselling program. Its remarkable success stands as a testament to the evolving narrative and dialogue surrounding mental health within the black community. This achievement underscores the vital need for continuous availability of such services tailored for BIPOC communities.

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Au cours de l’année 2020, le lancement du programme de thérapie ACN est né d’une interaction sincère avec un étudiant universitaire luttant pour naviguer les événements de cette année, notamment la suite de l'assassinat tragique de George Floyd. Face à l’absence de services culturellement adaptés, nous avons décidé d'agir et de combler cette lacune.

Après avoir obtenu du financement de la Croix-Rouge et du gouvernement canadien, nous avons lancé le programme de thérapie. Son succès remarquable témoigne de l’évolution du discours et du dialogue entourant la santé mentale au sein de la communauté noire. Cette réalisation souligne le besoin vital d’une disponibilité continue de ces services adaptés aux communautés PANDC.

11/28/2023

Striving to raise awareness about mental health stigma within the black community, the "Wise Up to Rise Up" campaign launched on November 30th, 2019. This empowering initiative prominently showcased black actors and esteemed community leaders. It was paramount for us to ensure that the black community could wholeheartedly relate to the campaign's message. Leveraging the impact of our collaborators, our goal was to empower individuals to prioritize mental health and dismantle societal stigmas along the way.

We were lucky to team up with some amazing individuals for this campaign. We wish to express our deepest gratitude once again to the following remarkable contributors.

Canadian Women of Colour Leadership Network
Sabine Daniel
FLO Franco
Rawlson O'Neil King
Lenz Studio Rental
John Jerry Jean-Baptiste
Bertho Bertho
Jude Jean-Francois
Eddy Remy
Vanessa Vieux
Lydia Philippe
Marie Oubline Remy

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Ottawa, ON

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The FAMHAS Foundation

The Fabiola’s Addiction and Mental Health Awareness and Support Foundation was created in honour of Fabiola Philippe. Fabiola suffered from addiction and mental health problems. Knowing all too well the pain, confusion, and lost that can come with addiction and mental health issues, her loved ones decided to launch FAMHAS on November 30th, 2018, to commemorate what would have been her 36th birthday. Ultimately, this foundation was created to provide awareness and support to help prevent anyone from losing their loved one too soon.