05/25/2025
What a weekend!
I’m both energized and exhausted but in the most positive way possible.
Yesterday, I took part of the 10k run at the .
One of my best run ever. Maybe not in time. I ran faster 20 years ago. And I’m ok with that because my reasons to run at 59 are not the same as when I was 39.
But in terms of how good and calm I felt, how strong I finished, and how happy I was during the entire run, this was definitively a win for me.
Such a fun and inspiring event.
The energy from the crowd was contagious.
And both my home and work family cheered for me and sent me texts every km as I ran, which gave me a extra boost of energy I needed.
I smiled the entire 10K!
Today, I went back, this time to cheer my son and one of our shining star from our team, , both running their very first half-marathon (21k).
They both rocked it! Whohoo!
I ran back and forth to catch them as they started, as they finished and they passed the Dermapure/ Project Skin Boot on Sussex.
We had sunscreens to give away, a live DJ, cattle bells, motivational signs and words of encouragements for everyone that passed by us.
If you were a half-marathon or full marathon runner today, you may have seen a delirious women cheering, jumping up and down, dancing, holding a ‘’YOU ARE AMAZING’’ sign and making noise with a cattle bell as you passed that booth.
That was me. LOL
Thank you for making this event such a success and for being so supportive.
DRE CAROLINE TOSONI
Directeur Medical
Medical Director
22 YORK STREET, OTTAWA, ON K1N 5S6 CANADA
T +1 613-244-5151
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