Daybreak Yoga Retreats

Daybreak Yoga Retreats With joy & gratitude,

Alex ✨ 🌅

Daybreak Yoga is a passion project to bring wellness focused cOMmunity into our lives by hosting yoga events & retreats in beautiful & inspiring places all over Canada 🌎

📍 Currently based in Ottawa, Ontario.

To surrender is to remember: Not everything needs to be figured out today. You don’t have to do it all. Some days call f...
07/24/2025

To surrender is to remember: Not everything needs to be figured out today. You don’t have to do it all.

Some days call for softness. Some moments ask you to simply be.

Sometimes, the pause is the practice.

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Let yourself pause in community on Wednesday, August 27th. Our Yoga, Dip & Sip x Anthophile Cafe invites you to reset by the water — tickets are live now!

Dreaming, designing, refining… Every detail of the upcoming Daybreak retreat is being chosen with care and intention.Thi...
06/23/2025

Dreaming, designing, refining… Every detail of the upcoming Daybreak retreat is being chosen with care and intention.

Think golden hour bonfire, nourishing meals and deep rest baked into our schedule—this retreat is about reconnecting with yourself, and remembering how good it feels to feel good.

Join me this fall at Maple & Rose, a stunning heritage home in Merrickville, Ontario. We’ll gather September 26–28th for a weekend that’s cozy, regenerative, and gently transformative.

This is where the shift begins—on paper, with purpose.

✨ Want first access when registration opens? Sign up for the newsletter at www.daybreakyoga.ca ✨

Sweating it out in the name of balance. Rest and ritual aren’t extras—they’re essential. Making space to slow down makes...
06/20/2025

Sweating it out in the name of balance. Rest and ritual aren’t extras—they’re essential. Making space to slow down makes space for growth.

Try or@modoyoga to get a great sweat sesh in

This palette is more than pretty—it’s how Daybreak feels. Warmth, light, softness, possibility. We chose our colours wit...
06/15/2025

This palette is more than pretty—it’s how Daybreak feels.

Warmth, light, softness, possibility.

We chose our colours with care, inspired by the subtle shifts of the season and the emotions they stir. The honeyed golds of late summer, soft berry tones, grounding earth shades—each hue is a feeling, a moment, a memory.

At every Daybreak event, we bring together thoughtfully curated colour and setting to evoke a sense of comfort, curiosity, and connection.

Because beauty isn’t just seen—it’s felt.

06/11/2025
Not every moment needs movement.Sometimes stillness is the most sacred shift.This is your reminder:You’re allowed to res...
06/02/2025

Not every moment needs movement.
Sometimes stillness is the most sacred shift.

This is your reminder:
You’re allowed to rest.
You’re allowed to just be.

No proving. No rushing. Just this.

There’s a kind of beauty that only shows upwhen we stop trying to be “ready.”Growth is messy, soft, sacred.You’re not be...
05/31/2025

There’s a kind of beauty that only shows up
when we stop trying to be “ready.”

Growth is messy, soft, sacred.

You’re not behind.
You’re unfolding.

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Only 5 spots left for Yoga, Dip & Sip x Anthophile Cafe next Wednesday, June 4th in St. Lawrence Park! Join us - let's unfold together.

Tickets available here: https://www.eventbrite.ca/e/yoga-dip-sip-tickets-1366545186439?aff=oddtdtcreator

Imagine this: A golden Belgian waffle topped with fresh fruit, a steaming mug of tea warming your hands…You're wrapped i...
05/29/2025

Imagine this: A golden Belgian waffle topped with fresh fruit, a steaming mug of tea warming your hands…

You're wrapped in a blanket at Anthophile Cafe & Patio laughing after a lush practice and maybe a quick dip in the river, post-yoga glow in full effect...

That’s the vibe for Yoga, Dip & Sip — and it’s happening this Wednesday ✨ Come flow, connect, and feast with us under the early summer sky.

🍸 Mocktails & yoga by the water
🌊 Optional cold plunge
🧇 Cozy post-class snacks
🌿 Warm herbal tea
👯‍♀️ Beautiful humans, beautiful evening

📍 St. Lawrence Park, Brockville
📆 Wednesday, June 4 | 630–8PM
🎟️ $39 + fees | Ticket sales close Friday, May 30 at 12PM

Reserve your spot now at the link below 👇🏼🔗 💛

https://www.eventbrite.ca/e/yoga-dip-sip-tickets-1366545186439

Wrapped in blankets, warmed by mugs,the sun dips low as laughter rises.This is summer — soft, slow, and shared.Yoga Dip ...
05/21/2025

Wrapped in blankets, warmed by mugs,
the sun dips low as laughter rises.
This is summer — soft, slow, and shared.

Yoga Dip & Sip | JUNE 4th, 630PM

Join us for an evening of riverside yoga, warm waffles, mocktails & meaningful connection. Come solo or with a friend — either way, you’ll leave feeling held.

✨ Limited spots available ✨ Reserve your place at the table: https://www.eventbrite.ca/e/yoga-dip-sip-tickets-1366545186439

A small act. A quiet ritual.Pour yourself a glass of lemon water.• Inhale deeply before your first sip• Feel the coolnes...
05/16/2025

A small act. A quiet ritual.

Pour yourself a glass of lemon water.

• Inhale deeply before your first sip
• Feel the coolness, the clarity
• Let it refresh more than just your body

Every moment can be sacred.
Especially the simple ones 🍋

Join us Wednesday, July 4th for Yoga Dip & Sip — a riverside yoga experience like no other, hosted by Daybreak Yoga & An...
05/16/2025

Join us Wednesday, July 4th for Yoga Dip & Sip — a riverside yoga experience like no other, hosted by Daybreak Yoga & Anthophile Café.

We’ll start with a gentle, heart-opening yoga flow on the patio, followed by a cool dip in the rover, Belgian waffles with fresh fruit, mocktails, and a beautiful opportunity to connect with others in a peaceful outdoor setting.

Whether you come solo or bring a friend, you’ll be welcomed with open arms.

Spaces are limited! Reserve your spot here: https://www.eventbrite.ca/e/yoga-dip-sip-tickets-1366545186439
Full details on the event page: Yoga, Dip & Sip x Anthophile Cafe

04/19/2024

2 Spots left for tomorrow's workshop Engine House Yoga and Fitness. If you need a little extra info, here you go 🩷💛🤍 it's going to be a real vibe 😁 ☀️

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Dafter, MI

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About Me

Initially, I was drawn to yoga as a method of exercise that was equally as beautiful to practice as it was strengthening and grounding. Over the years, I have found community in yoga and love of the practice. Yoga has taught me to give myself permission to experience and express joy.

I completed my 200hr YTT at Astanga Yoga Ottawa in 2018. My classes are accessible yet challenging Astanga-inspired Vinyasa sequences and a time for students to relax the reins for an hour and trust the asana to guide them safely to a place of strength and balance.

I aim to empower students to acknowledge their limitations as temporary and embrace them with a heart full of love. I am happy to offer modifications on an individual basis. My mission is to get people moving, help them grow stronger and change perceptions about what and who yoga is for by empowering individuals to embrace whatever level they are at wholeheartedly.

Yoga is for E V E R Y O N E