Ottawa River Psychology

Ottawa River Psychology Mindfulness based, compassion focused, research informed clinical psychology & psychotherapy. We serve your optimal well-being and growth.

Clinical psychology team of Ottawa River Integrative Mental Health Inc.

Join us for an Ottawa River Grand Rounds Professional Development Workshop! OR Grand Rounds are FREE snd open to all.  W...
08/22/2025

Join us for an Ottawa River Grand Rounds Professional Development Workshop! OR Grand Rounds are FREE snd open to all. We meet the first Friday of every month from 1-2 pm Eastern. Next meeting is Friday September 5, 2025 from 1-2 pm ET

Our September Speaker will be graduate researcher Anne Dure MA sharing her research on the effects of adultification bias

To register see events page on Ottawa River website

https://ottawariverintegrative.com

link in bio

About our speaker:

Anne Dure is a MA graduate student who cares deeply about creating spaces where people feel seen, heard, and supported. She is currently completing her master’s degree in the Couples and Family stream of the Counselling and Spirituality program at Saint Paul University. Her work is inspired by a commitment to making counselling services inclusive, accessible, and responsive to the diverse communities we serve. With empathy and curiosity at the heart of her approach, Anne is passionate about exploring how adultification bias impacts mental health and well-being, and how we can better support those affected by it.

Flow with us.
08/14/2025

Flow with us.

Countdown to our big clinic move on September 1!  THREE WEEKS TO GO before we leave behind our old space across from the...
08/09/2025

Countdown to our big clinic move on September 1! THREE WEEKS TO GO before we leave behind our old space across from the museum of Nature and move to 14 Chamberlain on Bank Street (just behind the Glebe sign).

Working all weekend getting offices ready to welcome new patients, new clinicians, and a new era of service for Ottawa River Integrative Psychology and Psychotherapy for your wellbeing and growth.

I am truly so grateful to have found my . We are practicing while we enjoy the satisfying task of nurturing the best in each other, our community and the world.
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Ready for CHANGE? We have space for 25 new clients in the next two weeks BECAUSE WE CREATE SPACE for your GROWTH. To cel...
08/05/2025

Ready for CHANGE?

We have space for 25 new clients in the next two weeks BECAUSE WE CREATE SPACE for your GROWTH.

To celebrate change and growth we are looking for 25 people ready for change and we will immediately connect you with one of our AMAZING new team members!

Kids? No problem. We have assessments, child clinicians and an ABA experienced ASD and ADHD specialist!

Couples challenges? We have five couples therapists who offer from PACT to IFS to psychodynamic couples therapy.

PTSD? We have experienced psychologist and psychotherapists who provide EMDR, PE, CPT, DBT and CBT for front line personnel who serve our society.

NEED THERAPY? We have over a dozen regulated mental health professionals so you can find the right match for individualized treatment for YOU.

REDUCED fee need? We have got your back. We have two pre qualified professionals working under supervision who can assist you online or in person.

Call now because these spaces are going to go FAST when September comes! 613-656-3331 or see link in bio.

The Countdown is on to our move to 14 Chamberlain Ave in the Glebe!  Day 30 - Just took posession of the keys to the new...
08/02/2025

The Countdown is on to our move to 14 Chamberlain Ave in the Glebe!

Day 30 - Just took posession of the keys to the new clinic space for Ottawa River Integrative Mental Health. Here is a sneak peek at the outer waiting room.

Opeming Day is September 1, 2025


Call us for your psychological assessment needs!  Neuropsychology, child 6-16, adolescent/young adults 16-25, adults 25-...
06/29/2025

Call us for your psychological assessment needs! Neuropsychology, child 6-16, adolescent/young adults 16-25, adults 25-65+, ADHD, PTSD, MVA, WSIB, personality, psychoeducational and psychodiagnostic assessments. Psychologist-led, no waiting list, confidential, professional. 613-656-3331 or reach out via our secure form link in bio or on website ottawariverintegrative.com

Please welcome our new Child and Adolescent Clinician Sunehra Arif MA who is available to offer psychological assessment...
06/19/2025

Please welcome our new Child and Adolescent Clinician Sunehra Arif MA who is available to offer psychological assessments and counselling to children and adolescents ages 6-16 supervised by Dr Kimberly Sogge C.Psych.

Sunehra’s supervisor Dr Sogge began her career as a director of Cild, Adolescent and Family Mental Health at the Clara Martin Center in Vermont and has worked as a paediatric and family psychologist at Peterborough Regional Hospital and Alberta Children’s Hospital.

Sunehra has immediate availability for child and adolescent assessment starting in July 2025.

To book with her now call 613-656-3331 or see link in bio or our website

https://ottawariverintegrative.com

More about Sunehra:
I help children and teens navigate emotions, school stress, and feelings of being different. I focus on building connection, helping them feel heard and understood. I also offer assessments to better understand how they learn and process the world, guiding decisions at school and home. My goal is to support both children and families, helping everyone move forward with confidence and compassion.

Join us for the Summer 2025 Mindful Self-Compassion 8-Week Group & Daylong Retreat! 🌟Ready to deepen your mindfulness pr...
06/06/2025

Join us for the Summer 2025 Mindful Self-Compassion 8-Week Group & Daylong Retreat! 🌟
Ready to deepen your mindfulness practice and cultivate greater self-compassion? We invite you to reserve your spot for our upcoming Summer 2025 MSC Group, where you'll experience 8 weeks of transformative teaching and practice, guided by a senior mindfulness teacher and psychologist.
Along with weekly practices, you'll have access to a private retreat and ongoing support from a compassionate community.
Spots are limited, so don’t wait!
We look forward to supporting you on this path of self-compassion! ✨

Ottawa River Integrative Mental Health Inc team will be moving to a new location at 14 Chamberlain in the Glebe in Ottaw...
06/06/2025

Ottawa River Integrative Mental Health Inc team will be moving to a new location at 14 Chamberlain in the Glebe in Ottawa in September 2025! Come check out our new home!

Grow with us ❤️❤️❤️

Https://ottawariverintegrative.com

Our Summer 2025 Mindful Self Compassion 8 week foundational course (online or in person) begins this July 10 and runs to...
06/04/2025

Our Summer 2025 Mindful Self Compassion 8 week foundational course (online or in person) begins this July 10 and runs to August 28 with a wonderful retreat in nature August 18.

This is the UCSD prerequisite course for beginning MSC teacher training taught by a senior certified MSC teacher Dr Kimberly Sogge CPsych and assisted by two Ottawa River Integrative Mental Health clinicians Dr Tripti Jaiswal CPsych and Psychology Fellow Yastika Kamboj MA

The course is open to clinicians and clients alike and is a wonderful experiential introduction to MSC practices for preventing burnout and developing a sustainable and compassionate way of motivating oneself through challenges and pain.

Spaces are limited so register now. Call 613-656-3331 email info@ottawariverintegrative.com

For more information see our Events page at Ottawa River Integrative Mental Health Inc
https://ottawariverintegrative.com/event/winter-2025-mindful-self-compassion-8-week-group-daylong-retreat/

Photo of our retreat location

Address

Dafter, MI
K2P0S2

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+16136563331

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