Ebb and Flow Wellness Co

02/21/2026

I share because it was once shared with me.
I teach because I know the power it has to transform life.

02/21/2026

🤍🫶🏻🧘🏼‍♀️

Join CAMP Rehoboth LGBTQ+ Veterans for a welcoming one-time beginner-friendly yoga and meditation class created specifically for veterans. This single-session class focuses on gentle movement, guided breathing, and simple mindfulness practices to help reduce stress, improve mobility, and support overall well-being. Movements are adaptable to all bodies and abilities, and the environment is respectful, supportive, and inclusive. No prior experience is needed, just a chance to relax, reconnect, and reset at your own pace.

Please dress in comfortable clothing and bring a yoga mat. A beach towel will also work as an alternative.

The class will be led by Jared Taylor. Jared is an Air Force Veteran, and yoga and fitness enthusiast. He is a volunteer instructor for “Rock Steady” Parkinson’s boxing classes and works with Veterans adapting to civilian life. Returning from living in Thailand, when he trained in Thai boxing and taught Ashtanga yoga, he is here to help get you motivated!

Pre-registration requested as there is limited capacity. Use the link here: https://www.camprehoboth.org/event/yoga-for-veterans/

02/21/2026

Life is a limited amount of time. You can make it mediocre, terrible, or fantastic. This is all the choice you have.

02/21/2026

⭕️ 🌀 🫶🏻

Artist : S P E L L B O N E S