Thai Yoga Bodywork (known as 'Lazy man's yoga') is an ancient body-therapy that originated in India and took root in Thailand about 2,000 years ago. It is a flowing sequence of deep, rhythmic pressure to muscles and energy pathways in the body, blended with passive stretching and joint mobilization. Slowly and smoothly, the body is opened and compressed to relieve tension and restrictions, creatin
g a state of energized calm. This sophisticated, nurturing approach unleashes our innate life-force energy.....restoring us to optimal balance, health, and well-being. Thai Yoga Bodywork provides the opportunity to release patterns of stress and tightness, surrender into ease and relaxation, and move beyond our present limitations. It benefits people of all ages, flexibility, and activity levels.....from professional athletes to the average 'Jane or Joe'. As a gentle, holistic practice, it is a valuable addition to any wellness regimen. While clients respond to this work in relation to their own needs and present state of health, it is well to remember that it has been used for generations to counter degenerative forces and promote vitality.
